FechaDisciplinaResultadoVientoPos.RondaCompeticiones
20182 carreras
20174 carreras
10 septSemi 1:09:25 –29FinalSouth Shields Great North Run, South Shields
19 ago10000m 31:09.51 –1FinalStretford BMC Grand Prix, Stretford
8 jul5000m 15:18.2h –17FinalLoughborough BMC Grand Prix, Loughborough
27 jun3000m 8:59.44 –18FinalStretford Trafford AC Grand Prix, Stretford
20165 carreras
16 octSemi 1:08:31 –14FinalManchester Half Marathon, Manchester
25 junSemi 1:12:52 –10FinalOlomouc Half Marathon, Olomouc
26 marSemi 1:07:18 –10FinalCardiff Half Marathon, Cardiff
13 mar10Kilometr 29:59 –27FinalManchester Trafford 10K, Manchester
20154 carreras
25 octMarathon 2:21:35 –45FinalFrankfurt Marathon, Frankfurt
13 septSemi 1:07:59 –21FinalSouth Shields Great North Run, South Shields
22 marSemi 1:08:30 –9FinalWilmslow Half Marathon, Wilmslow
8 mar10Kilometr 30:39 –29FinalManchester Trafford 10K, Manchester
20147 carreras
28 dic10Kilometr 30:50 –8FinalClitheroe Ribble Valley 10K, Clitheroe
16 nov10Kilometr 31:00 –50FinalLeeds Abbey Dash 10K, Leeds
26 octMarathon 2:23:06 –21FinalFrankfurt Marathon, Frankfurt
7 septSemi 1:07:58 –25FinalSouth Shields BUPA Great North Run, South Shields
22 jul3000m 8:49.05 –19FinalStretford Trafford Grand Prix, Stretford
31 may5000m 15:12.88 –9Manchester BMC Grand Prix, Manchester
6 may3000m 8:58.13 –25FinalStretford Trafford Grand Prix, Stretford
20135 carreras
20 octMarathon 2:23:50 –14FinalToronto Waterfront Marathon, Toronto
15 septSemi 1:07:10 –25FinalSouth Shields BUPA Great North Run, South Shields
1 jun5000m 15:05.53 –12Manchester BMC Grand Prix, Manchester
24 febMarathon 2:22:11 –13FinalSevilla Marathon, Sevilla
20 eneSemi 1:08:25 –1FinalInskip Derby Arms Half Marathon, Inskip
20128 carreras
4 sept10000m 31:28.28 –9FinalStretford Trafford Grand Prix, Stretford
25 ago5000m 15:31.73 –8Bedford BMC Grand Prix Final, Bedford
7 ago3000m 8:50.37 –21FinalStretford Trafford Grand Prix, Stretford
24 jul3000m 8:56.27 –12FinalStretford Trafford Grand Prix, Stretford
21 jul3000m 8:53.0h –1FinalBlackpool BAL Super8 Cup, Blackpool
25 marSemi 1:08:32 –5FinalFleet Half Marathon, Fleet
11 mar10Kilometr 30:47 –19FinalManchester Trafford 10K, Manchester
20117 carreras
31 octMarathon 2:32:38 –29FinalDublin Marathon, Dublin
11 septSemi 1:10:04 –19FinalBristol Half Marathon, Bristol
13 ago10000m 31:25.63 –11FinalBirmingham BMC Grand Prix 10,000m, Birmingham
12 jul3000m 8:50.88 –14FinalStretford BMC Gold Standard Races, Stretford
22 maySemi 1:10:21 –3FinalEdinburgh Half Marathon, Edinburgh
13 febMarathon 2:24:47 –19FinalSevilla Marathon, Sevilla
23 eneSemi 1:09:41 –7FinalHelsby Shell Four Villages Half Marathon, Helsby
20104 carreras
25 octMarathon 2:24:42 –19FinalDublin Marathon, Dublin
5 septSemi 1:09:48 –23FinalBristol Half Marathon, Bristol
5 junMarathon 2:37:58 –26FinalStockholm Marathon, Stockholm
17 eneSemi 1:11:33 –5FinalHelsby Half Marathon, Helsby
20095 carreras
27 dic10Kilometr 31:57 –39FinalClitheroe Ribble Valley 10-K, Clitheroe
28 nov10Kilometr 32:18 –1FinalSalwick Wesham 10K, Salwick
13 septSemi 1:11:53 –11FinalNottingham Robin Hood Half Marathon, Nottingham
29 marSemi 1:09:50 –25FinalWilmslow Half Marathon, Wilmslow
