FechaDisciplinaResultadoVientoPos.RondaCompeticiones
20231 carrera
20227 carreras
30 oct10Kilometr 30:52 –2FinalCity of Lincoln 10K, Lincoln
10 ago1500m 4:04.97 –8FinalBMC Regional Races, Loughborough University Track, Loughborough
9 jul3000m 8:43.93 –MK5000 PB Special, Stantonbury Stadium, Milton Keynes - Split times
9 jul5000m 14:58.94 –7MK5000 PB Special, Stantonbury Stadium, Milton Keynes
15 jun1500m 3:54.85 –12FinalBMC Regional Races, Loughborough University Track, Loughborough
13 feb10Kilometr 31:28 –2FinalRun Your Heart Out Valentines 10K, Scunthorpe
20214 carreras
31 oct10Kilometr 30:44 –4FinalAsda Foundation City of Lincoln 10K, Lincoln
29 ago5MilesRoad 25:11 –6FinalBassingham 5 Mile, Lincoln
17 jul5000m 15:17.36 –12FinalSOAR MK 5000 PB Special, Stantonbury Stadium, Milton Keynes
1 jun3000m 8:47.97 –7FinalTrafford Grand Prix, Longford Stadium Trafford, Manchester
20194 carreras
15 jun5000m 14:49.61 –2BMC Grand Prix, Loughborough
25 may5000m 15:14.48 –17FinalBMC Grand Prix, Manchester
7 abr10Kilometr 30:41 –4Final10 km, Lincoln
20182 carreras
14 octSemi 1:06:32 –3FinalGreat Eastern Half Marathon, Peterborough
7 ene10Kilometr 30:16 –12FinalTelford 10K, Telford
20174 carreras
19 ago10000m 30:30.67 –15FinalStretford BMC Grand Prix, Stretford
8 jul5000m 15:11.6h –13FinalLoughborough BMC Grand Prix, Loughborough
2 abr10Kilometr 30:39 –3FinalLincoln 10 km, Lincoln
18 feb5Kilometre 14:27 –27FinalArmagh Road Race, Armagh
20168 carreras
20 ago10000m 31:05.06 –10FinalStretford BMC Grand Prix, Stretford
9 ago1500m 3:57.36 –10FinalStretford BMC Gold Standard Races, Stretford
28 jun1500m 3:53.81 –8FinalStretford BMC Gold Standard Races, Stretford
15 jun5000m 14:39.10 –12FinalWatford BMC Gold Standard Races, Watford
21 may10000m 30:32.95 –13FinalParliament Hill Highgate Harriers Night of the 10,000m, Parliament Hill
14 may5000m 14:22.86 –2FinalManchester BMC Grand Prix, Manchester
17 abr10Kilometr 31:09 –2FinalLincoln 10 km, Lincoln
13 mar10Kilometr 30:47 –47FinalManchester Trafford 10K, Manchester
20153 carreras
27 jun5000m 14:25.82 –4FinalWatford BMC Grand Prix, Watford
30 may3000mSt 9:11.56 –5FinalManchester BMC Grand Prix, Manchester
22 feb5Kilometre 14:20 –17FinalArmagh 5K, Armagh
201410 carreras
16 ago3000m 8:46.71 –10FinalSolihull BMC Grand Prix, Solihull
12 ago800m 1:57.24 –6Stretford BMC Gold Stanard Races, Stretford
30 jul1500m 3:55.92 –4FinalWatford Open Graded Meeting, Watford
22 jul800m 1:56.00 –1FinalStretford Trafford Grand Prix, Stretford
12 jul1500m 3:54.50 –10Stretford BMC Grand Prix, Stretford
14 jun3000mSt 9:16.52 –1FinalManchester Northern Athletics Championships, Manchester
10 jun1500m 3:54.43 –6FinalStretford BMC Best of British, Stretford
31 may3000mSt 9:16.89 –6FinalManchester BMC Grand Prix, Manchester
17 may3000mSt 9:30.68 –8FinalWatford BMC Grand Prix, Watford
4 may3000mSt 9:31.0h –1FinalLeeds North of England League, Leeds
20136 carreras
17 ago1500m 3:57.16 –5Stretford BMC Grand Prix, Stretford
24 jul1500m 3:53.01 –5Watford Open Graded Meeting, Watford
30 jun1500m 3:56.99 –10Watford BMC Grand Prix, Watford
18 may1500m 3:55.80 –3Solihull BMC Grand Prix, Solihull
14 may3000m 8:39.95 –18FinalStretford Trafford Grand Prix, Stretford
5 may3000mSt 9:39.9h –1FinalRotherham North of England League, Rotherham
20122 carreras
21 jul1500m 4:02.30 –11Solihull BMC Grand Prix, Solihull
