SM
Sandra Michalak
POLMujeresFecha de nacimiento1 abr 1987
Altura-
Peso-
Sandra Michalak es una velocista de Polonia, nacida el 1 de abril de 1987. Compite principalmente en 400m, 800m y 1500m.
Sus mejores marcas personales incluyen 57.59 en 400m, 2:04.33 en 800m, 4:14.28 en 1500m, 4:47.34 en Mile y 9:09.81 en 3000m. Ha obtenido 1 medalla de oro en competiciones internacionales importantes. Actualmente está activa en el circuito internacional de atletismo, representando a Polonia.
Datos clave
800 Metres Short Track
2:05.36
1500 Metres Short Track
4:16.47
Última competición
Ogólnopolski mityng ŁOZLA, Hala COS OPO, Spala (i)
28 ene 2024 · 2:51.61
Edad
39 años
A 20 sept 2026: 800 Metres Short Track 2:05.36, 1500 Metres Short Track 4:16.47, Mejor marca 2024 2:51.61 (28 ene 2024, Hala COS OPO, Spala (POL) (i)) · Última competición: Ogólnopolski mityng ŁOZLA, Hala COS OPO, Spala (i), 28 ene 2024, 2:51.61 · 39 años
PB
Mejores marcas personales
Gráficos de rendimiento
Mejores de la temporada
| Temporada | Disciplina | Resultado | Viento | Fecha | Tendencia | Competiciones |
|---|---|---|---|---|---|---|
| 2024 | 1000m | 2:51.61 | - | 28 ene 2024 | ↓ | Ogólnopolski mityng ŁOZLA, Hala COS OPO, Spala (i) |
| 2024 | 1000m-short-track | 2:51.61 | - | 28 ene 2024 | ↑ | Ogólnopolski mityng ŁOZLA, Hala COS OPO, Spala (i) |
| 2024 | 1500m | 4:40.97 | - | 24 ene 2024 | ↓ | Halowe Mistrzostwa Województwa 'Slaskiego U20/U18, Atletická hala, Ostrava (i) |
| 2024 | 1500m-short-track | 4:40.97 | - | 24 ene 2024 | ↓ | Halowe Mistrzostwa Województwa 'Slaskiego U20/U18, Atletická hala, Ostrava (i) |
| 2023 | 1500m | 4:27.81 | - | 18 feb 2023 | ↓ | Polish Indoor Championships |
| 2023 | 1500m-short-track | 4:27.81 | - | 18 feb 2023 | ↓ | Polish Indoor Championships |
| 2023 | 5000m | 17:09.33 | - | 29 jul 2023 | ↑ | Polish Championships |
| 2023 | 5Kilometre | 17:37 | - | 5 nov 2023 | ↓ | Polish 5km Road Running Championships |
| 2022 | 1500m | 4:26.79 | - | 5 jun 2022 | ↓ | 68° ORLEN Janusz Kusociński Memorial, Stadion Śląski, Chorzów |
| 2022 | 5Kilometre | 17:29 | - | 6 nov 2022 | ↓ | Polish 5km Road Running Championships, Warszawa |
| 2021 | 800m | 2:08.07 | - | 16 may 2021 | ↑ | Stadion Babia Góra, Sucha Beskidzka (POL) |
| 2021 | 1000m-short-track | 2:49.56 | - | 31 ene 2021 | ↑ | Hala COS OPO, Spala (POL) (i) |
| 2021 | 1000m | 2:49.56 | - | 31 ene 2021 | ↓ | Hala COS OPO, Spala (POL) (i) |
| 2021 | 2x2x400mRe | 3:56.04 | - | 12 jun 2021 | - | Akademicki Związek Sportowy, Łódź (POL) |
| 2021 | 1500m | 4:26.17 | - | 24 jun 2021 | ↓ | Polish Championships, Golęcin Stadion, Poznan |
| 2021 | 1500m-short-track | 4:30.63 | - | 20 feb 2021 | ↓ | Polish Indoor Championships, Arena, Toruń (i) |
| 2021 | 3000m | 9:44.81 | - | 22 may 2021 | ↑ | Stadion AWFiS, Gdansk (POL) |
| 2021 | 5000m | 17:06.36 | - | 26 jun 2021 | ↑ | Polish Championships, Golęcin Stadion, Poznan |
| 2021 | 10000m | 35:07.56 | - | 24 abr 2021 | - | Polish 10000m Championships |
| 2020 | 1500m | 4:27.99 | - | 28 ago 2020 | ↓ | Polish Championships, Stadion OSiR, Wloclawek |
| 2018 | 800m | 2:08.67 | - | 10 jun 2018 | ↑ | Kraków (POL) |
| 2018 | 1500m | 4:25.55 | - | 20 jul 2018 | ↓ | Polish Championships, Lublin |
| 2017 | 800m-short-track | 2:09.75 | - | 11 feb 2017 | ↓ | Spala (POL) (i) |
| 2017 | 800m | 2:09.75 | - | 11 feb 2017 | ↑ | Spala (POL) (i) |
| 2017 | 1500m | 4:30.86 | - | 18 feb 2017 | ↓ | Toruń (POL) (i) |
| 2017 | 1500m-short-track | 4:30.86 | - | 18 feb 2017 | ↓ | Toruń (POL) (i) |
| 2015 | 1500m-short-track | 4:23.55 | - | 7 feb 2015 | ↓ | Spala (POL) (i) |
| 2015 | 1500m | 4:23.55 | - | 7 feb 2015 | ↓ | Spala (POL) (i) |
| 2015 | 3000m | 9:25.10 | - | 21 feb 2015 | ↑ | Toruń (POL) (i) |
| 2015 | 3000m-short-track | 9:25.10 | - | 21 feb 2015 | ↑ | Toruń (POL) (i) |
| 2014 | 400m | 57.90 | - | 22 jul 2014 | ↑ | Sosnowiec (POL) |
| 2014 | 600m-short-track | 1:32.99 | - | 19 ene 2014 | - | Spala (POL) (i) |
| 2014 | 600m | 1:32.99 | - | 19 ene 2014 | - | Spala (POL) (i) |
| 2014 | 800m | 2:05.36 | - | 20 jul 2014 | ↑ | Sopot (POL) |
| 2014 | 1000m | 2:45.62 | - | 25 may 2014 | ↓ | Mikołow (POL) |
| 2014 | 1500m | 4:19.80 | - | 31 jul 2014 | ↓ | Szczecin (POL) |
| 2013 | 800m | 2:04.67 | - | 8 jun 2013 | ↑ | Bydgoszcz (POL) |
| 2013 | 800m-short-track | 2:05.36 | - | 27 ene 2013 | ↓ | Spala (POL) (i) |
| 2013 | 1500m-short-track | 4:16.47 | - | 17 feb 2013 | ↓ | Spala (POL) (i) |
| 2013 | 1500m | 4:16.47 | - | 17 feb 2013 | ↓ | Spala (POL) (i) |
| 2012 | 800m | 2:04.33 | - | 7 jul 2012 | ↑ | Bialogard (POL) |
| 2012 | 800m-short-track | 2:07.53 | - | 5 feb 2012 | ↓ | Spala (POL) (i) |
| 2012 | 1500m | 4:15.39 | - | 17 jun 2012 | ↓ | Bielsko-Biala (POL) |
| 2012 | 1500m-short-track | 4:41.57 | - | 26 feb 2012 | ↓ | Spala (POL) (i) |
| 2012 | 3000mSt | 10:33.54 | - | 30 jun 2012 | ↑ | Kielce (POL) |
| 2011 | 800m | 2:04.87 | - | 11 sept 2011 | ↑ | Kraków (POL) |
| 2011 | 800m-short-track | 2:08.10 | - | 30 ene 2011 | ↓ | Spala (POL) (i) |
| 2011 | 1000m | 2:42.37 | - | 20 sept 2011 | ↓ | Stadion Orzeł, Warszawa (POL) |
| 2011 | 1500m | 4:14.28 | - | 5 ago 2011 | ↓ | Sopot (POL) |
| 2011 | 1500m-short-track | 4:21.29 | - | 12 feb 2011 | ↓ | Spala (POL) (i) |
| 2011 | Mile | 4:47.34 | - | 21 sept 2011 | - | Sosnowiec (POL) |
| 2011 | 2000Metres | 6:00.27 | - | 14 ene 2011 | ↑ | Spala (POL) (i) |
| 2011 | 2000m | 6:00.27 | - | 14 ene 2011 | ↑ | Spala (POL) (i) |
| 2011 | 3000m | 9:09.81 | - | 3 jun 2011 | ↑ | Bydgoszcz (POL) |
| 2011 | 3000m-short-track | 9:25.74 | - | 19 feb 2011 | ↑ | Spala (POL) (i) |
| 2010 | 400m | 57.59 | - | 15 may 2010 | ↑ | Sosnowiec (POL) |
| 2010 | 800m | 2:05.39 | - | 8 jul 2010 | ↑ | Bielsko-Biala (POL) |
| 2010 | 1000m | 2:46.26 | - | 5 sept 2010 | ↓ | Kraków (POL) |
| 2010 | 1000m-short-track | 2:51.79 | - | 15 ene 2010 | ↑ | Spala (POL) (i) |
| 2010 | 1500m | 4:17.34 | - | 18 jul 2010 | ↓ | Sopot (POL) |
| 2010 | 1500m-short-track | 4:28.23 | - | 28 feb 2010 | ↓ | Spala (POL) (i) |
| 2010 | 2000m | 6:19.95 | - | 15 ene 2010 | ↑ | Spala (POL) (i) |
| 2010 | 2000Metres | 6:19.95 | - | 15 ene 2010 | ↑ | Spala (POL) (i) |
| 2010 | 3000m-short-track | 9:53.81 | - | 27 feb 2010 | ↑ | Spala (POL) (i) |
| 2010 | 3000m | 9:53.81 | - | 27 feb 2010 | ↑ | Spala (POL) (i) |
| 2009 | 400m | 57.92 | - | 12 sept 2009 | ↑ | Sosnowiec (POL) |
| 2009 | 800m | 2:08.35 | - | 5 sept 2009 | ↑ | Kraków (POL) |
| 2009 | 1000m | 2:45.58 | - | 17 ago 2009 | ↓ | Miedzyzdroje (POL) |
| 2009 | 1500m | 4:24.05 | - | 2 ago 2009 | ↓ | Bydgoszcz (POL) |
| 2009 | 2000m | 6:14.30 | - | 1 may 2009 | ↑ | Sosnowiec (POL) |
| 2009 | 5000m | 17:00.32 | - | 30 ago 2009 | ↑ | Bielsko-Biala (POL) |
| 2008 | 1500m | 4:38.13 | - | 13 sept 2008 | ↓ | Grudziadz (POL) |
| 2008 | 5000m | 17:54.37 | - | 14 sept 2008 | ↑ | Grudziadz (POL) |
| 2007 | 2000Metres | 6:40.50 | - | 23 jun 2007 | ↑ | Bielsko-Biala (POL) |
| 2007 | 3000m | 10:19.15 | - | 17 feb 2007 | ↑ | Spala (POL) (i) |
| 2007 | 3000m-short-track | 10:19.15 | - | 17 feb 2007 | ↑ | Spala (POL) (i) |
| 2006 | 1000m | 2:47.19 | - | 17 jul 2006 | ↓ | Bialogard (POL) |
| 2006 | 1500m | 4:27.91 | - | 1 jul 2006 | ↓ | Bialogard (POL) |
| 2006 | 2000Metres | 6:46.92 | - | 9 jul 2006 | ↑ | Słupsk (POL) |
| 2006 | 3000m | 9:48.84 | - | 8 jul 2006 | ↑ | Słupsk (POL) |
| 2006 | 3000m-short-track | 10:00.41 | - | 28 ene 2006 | ↑ | Spala (POL) (i) |
| 2006 | 3000mSt | 11:42.72 | - | 10 jun 2006 | ↑ | Kozienice (POL) |
| 2005 | 800m | 2:10.90 | - | 28 may 2005 | ↑ | Biala Podlaska (POL) |
2024
2 performances| Disciplina | Resultado | Viento | Fecha | Competiciones |
|---|---|---|---|---|
1000m-short-track | 2:51.61 | - | 28 ene | Ogólnopolski mityng ŁOZLA, Hala COS OPO, Spala (i) |
1500m-short-track | 4:40.97 | - | 24 ene | Halowe Mistrzostwa Województwa 'Slaskiego U20/U18, Atletická hala, Ostrava (i) |
2023
8 performances| Disciplina | Resultado | Viento | Fecha | Competiciones |
|---|---|---|---|---|
5Kilometre | 17:37 | - | 5 nov | Polish 5km Road Running Championships |
5000m | 17:09.33 | - | 29 jul | Polish Championships |
5000m | 17:09.33 | - | 28 jul | Polish Championships |
1500m | 4:30.68 | - | 22 jul | Małopolski Memoriał Trenerów, Stadion AWF, Kraków |
5000m | 17:28.82 | - | 9 jun | Mityng Lekkoatletyczny im. Jana Dery, Stadion Lekkoatletyczny, Tychy |
1500m-short-track | 4:27.81 | - | 19 feb | Polish Indoor Championships |
1500m-short-track | 4:27.81 | - | 18 feb | Polish Indoor Championships |
1500m-short-track | 4:36.85 | - | 27 ene | Halowe Mistrzostwa Woj. Śląskiego, Atletická hala, Ostrava (i) |
2022
6 performances| Disciplina | Resultado | Viento | Fecha | Competiciones |
|---|---|---|---|---|
5Kilometre | 17:29 | - | 6 nov | Polish 5km Road Running Championships, Warszawa |
1500m | 4:34.93 | - | 2 jul | Anniversary Meeting, Stadion MOSiR, Ruda Slaska |
5000m | DNF | - | 11 jun | Polish Championships |
1500m | 4:39.35 | - | 11 jun | Polish Championships |
1500m | 4:39.35 | - | 10 jun | Polish Championships |
1500m | 4:26.79 | - | 5 jun | 68° ORLEN Janusz Kusociński Memorial, Stadion Śląski, Chorzów |
2021
14 performances| Disciplina | Resultado | Viento | Fecha | Competiciones |
|---|---|---|---|---|
5000m | 17:06.36 | - | 26 jun | Polish Championships, Golęcin Stadion, Poznan |
5000m | 17:06.36 | - | 25 jun | Polish Championships, Golęcin Stadion, Poznan |
1500m | 4:26.17 | - | 25 jun | Polish Championships, Golęcin Stadion, Poznan |
1500m | 4:26.17 | - | 24 jun | Polish Championships, Golęcin Stadion, Poznan |
2x2x400mRe | 3:56.04 | - | 12 jun | Polish Relays Ch., Akademicki Związek Sportowy, Łódź |
1500m | 4:28.96 | - | 26 may | Wiesław Kiryk Memorial, Stadion Miejski, Oleśnica |
3000m | 9:44.81 | - | 22 may | Józef Żylewicz Memorial, Stadion AWFiS, Gdansk |
800m | 2:08.07 | - | 16 may | Edward Szklarczyk Memorial, Stadion Babia Góra, Sucha Beskidzka |
10000m | 35:07.56 | - | 24 abr | Polish 10000m Championships |
5000m | 17:15.47 | - | 24 abr | Polish 10000m Championships |
1500m-short-track | 4:30.63 | - | 21 feb | Polish Indoor Championships, Arena, Toruń (i) |
1500m-short-track | 4:30.63 | - | 20 feb | Polish Indoor Championships, Arena, Toruń (i) |
1500m-short-track | 4:31.08 | - | 6 feb | PZLA Indoor Control Meeting, Hala COS OPO, Spala (i) |
1000m-short-track | 2:49.56 | - | 31 ene | Regional Indoor Championships, Hala COS OPO, Spala (i) |
2020
4 performances| Disciplina | Resultado | Viento | Fecha | Competiciones |
|---|---|---|---|---|
1500m | 4:27.99 | - | 29 ago | Polish Championships, Stadion OSiR, Wloclawek |
1500m | 4:27.99 | - | 28 ago | Polish Championships, Stadion OSiR, Wloclawek |
1500m | 4:29.77 | - | 22 ago | Memoriał Edward Listos, Stadion Miejski, Oleśnica |
1500m | 4:32.07 | - | 19 ago | Zdzisław Krzyszkowiak National Meeting, Stadion Miejski, Walcz |
2018
8 performances| Disciplina | Resultado | Viento | Fecha | Competiciones |
|---|---|---|---|---|
800m | 2:11.16 | - | 21 jul | Polish Championships, Lublin |
1500m | 4:25.55 | - | 21 jul | Polish Championships, Lublin |
1500m | 4:25.55 | - | 20 jul | Polish Championships, Lublin |
800m | 2:09.83 | - | 14 jul | Warszawa |
800m | 2:10.04 | - | 16 jun | Bielsko-Biała Mityng Beskidianathletic, Bielsko-Biala |
1500m | 4:27.36 | - | 13 jun | Wrocław Memoriał Edward Listos, Wrocław |
800m | 2:08.67 | - | 10 jun | Kraków |
800m | 2:10.99 | - | 3 jun | Kraków |
2017
5 performances| Disciplina | Resultado | Viento | Fecha | Competiciones |
|---|---|---|---|---|
800m | 2:11.25 | - | 24 jun | Kraków |
1500m-short-track | 4:30.86 | - | 18 feb | Polish Indoor Championships, Toruń (i) |
800m-short-track | 2:11.00 | - | 18 feb | Polish Indoor Championships, Toruń (i) |
800m-short-track | 2:09.75 | - | 11 feb | Spała, Spala (i) |
800m-short-track | 2:10.54 | - | 4 feb | Spała, Spala (i) |
2015
3 performances| Disciplina | Resultado | Viento | Fecha | Competiciones |
|---|---|---|---|---|
3000m-short-track | 9:25.10 | - | 21 feb | Polish Indoor Championships, Toruń (i) |
1500m-short-track | 4:23.55 | - | 7 feb | Spała, Spala (i) |
1500m-short-track | 4:24.28 | - | 3 feb | Torun Copernicus Cup, Toruń (i) |
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Palmarés
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2011Spała Polish Indoor Championships
3000 Metres Short Track