RJ
Ruan Jonck

Ruan Jonck

RSARSAHombres
Fecha de nacimiento16 may 1996
Altura-
Peso-

Ruan Jonck es un mediofondista de Sudáfrica, nacido el 16 de mayo de 1996. Compite principalmente en 800m, 1500m y 3000m.

Sus mejores marcas personales incluyen 1:49.45 en 800m, 3:47.39 en 1500m, 8:32.25 en 3000m y 1:17.27 en 600m. Actualmente está activo en el circuito internacional de atletismo, representando a Sudáfrica.

Datos clave
600 Metres
1:17.27
800 m
1:49.45
Mejor marca 2021
1:49.45
22 may 2021 · Bestmed Tuks Stadium, Pretoria (RSA)
Mejor marca 2021
Edad
30 años

A 19 sept 2026: 600 Metres 1:17.27, 800 m 1:49.45, Mejor marca 2021 1:49.45 (22 may 2021, Bestmed Tuks Stadium, Pretoria (RSA)) · 30 años

Gráficos de rendimiento

Mejores de la temporada

TemporadaDisciplinaResultadoVientoFechaTendenciaCompeticiones
2021
800m
1:49.45-22 may 2021
↑
Bestmed Tuks Stadium, Pretoria (RSA)
2021
1500m
3:49.45-28 may 2021
↑
Kings Park Athletics Stadium, Durban (RSA)
2021
3000m
8:32.25-16 feb 2021
↑
McArthur Stadium, Potchefstroom (RSA)
2020
600m
1:17.27-14 feb 2020
↑
Johannesburg (RSA)
2020
800m
1:51.27-28 feb 2020
↑
Mangaung Athletics Stadium, Bloemfontein (RSA)
2019
800m
1:53.02-13 jul 2019
↑
Kortrijk (BEL)
2019
1500m
3:50.56-3 jul 2019
↑
Pfungstadt (GER)
2018
800m
1:49.78-29 abr 2018
↑
Sasolburg (RSA)
2018
1500m
3:47.39-27 mar 2018
↑
Sasolburg (RSA)
2017
600m
1:19.90-14 oct 2017
↑
Bloemfontein (RSA)
2017
800m
1:50.95-15 mar 2017
↑
Potchefstroom (RSA)
2017
3000m
8:58.25-14 oct 2017
↑
Bloemfontein (RSA)
2016
800m
1:54.59-30 abr 2016
↑
Polokwane (RSA)
2016
1500m
3:58.64-31 mar 2016
↑
Germiston (RSA)

2021

7 performances
DisciplinaResultadoVientoFechaCompeticiones
1500m
3:49.45-28 mayNewton Classic Qualifier, Kings Park Athletics Stadium, Durban
800m
1:49.45-22 mayAGN League 2, Bestmed Tuks Stadium, Pretoria
800m
1:50.65-15 maySouth African University Championships, UJ Stadium, Johannesburg
800m
1:51.82-14 maySouth African University Championships, UJ Stadium, Johannesburg
1500m
3:53.44-14 maySouth African University Championships, UJ Stadium, Johannesburg
1500m
3:49.63-29 abrACNW Open T&F Meeting, McArthur Stadium, Potchefstroom
3000m
8:32.25-16 febACNW Open T&F Meeting, McArthur Stadium, Potchefstroom

2020

3 performances
DisciplinaResultadoVientoFechaCompeticiones
800m
1:51.27-28 febFree State Championships, Mangaung Athletics Stadium, Bloemfontein
800m
1:49.23-22 febMotheo/Xhariep, Mangaung Athletics Stadium, Bloemfontein
600m
1:17.27-14 febNewton Classic Shoot-out, Johannesburg

2019

5 performances
DisciplinaResultadoVientoFechaCompeticiones
800m
1:53.02-13 julGuldensporenmeeting, Kortrijk
1500m
3:51.35-7 julSparkassen Gala und Laufnacht
1500m
3:50.56-3 julAbendsportfest, Pfungstadt
1500m
3:54.61-5 abrSouth African University Championships, Stellenbosch
1500m
3:56.99-15 marVarsity Athletics, Potchefstroom

2018

11 performances
DisciplinaResultadoVientoFechaCompeticiones
800m
1:49.78-29 abrSasolburg South African University Championships, Sasolburg
1500m
4:01.30-28 abrSasolburg South African University Championships, Sasolburg
800m
1:55.79-28 abrSasolburg South African University Championships, Sasolburg
1500m
3:55.40-27 abrSasolburg South African University Championships, Sasolburg
1500m
3:47.39-27 marSasolburg NWU Pukke Meeting, Sasolburg
800m
1:50.56-23 marPretoria Varsity Athletics, Pretoria
800m
1:50.32-16 marSouth African Championships, Pretoria
800m
1:51.47-15 marSouth African Championships, Pretoria
800m
1:50.32-15 marSouth African Championships, Pretoria
800m
1:51.34-10 febPretoria AGN League, Pretoria
1500m
4:02.13-10 febPretoria AGN League, Pretoria

2017

11 performances
DisciplinaResultadoVientoFechaCompeticiones
3000m
8:58.25-14 octBloemfontein
600m
1:19.90-14 octBloemfontein
800m
1:53.42-29 abrCape Town South African University Championships, Cape Town
800m
1:58.47-29 abrCape Town South African University Championships, Cape Town
800m
1:53.85-21 abrSouth African Championships, Potchefstroom
800m
1:55.27-21 abrSouth African Championships, Potchefstroom
800m
1:51.67-31 marPretoria Varsity Athletics, Pretoria
800m
1:50.95-15 marPotchefstroom Speed Series, Potchefstroom
800m
1:52.29-10 marBloemfontein Free State Championships, Bloemfontein
800m
1:49.69-8 marBloemfontein Speed Series, Bloemfontein
800m
1:52.26-3 marPotchefstroom Varsity Athletics, Potchefstroom

2016

4 performances
DisciplinaResultadoVientoFechaCompeticiones
800m
1:54.59-30 abrPolokwane South African University Championships, Polokwane
800m
1:56.48-8 abrSasolburg
1500m
3:59.20-1 abrGermiston South African U23/U20/U18/U16 Championships, Germiston - U23 Events
1500m
3:58.64-31 marGermiston South African U23/U20/U18/U16 Championships, Germiston - U23 Events

Palmarés

Sin medallas