RT
Ronel Thomas
RSAMujeresFecha de nacimiento19 ene 1972
Altura-
Peso-
Ronel Thomas es una mediofondista de Sudáfrica, nacida el 19 de enero de 1972. Compite principalmente en 1500m, 3000m y 5000m.
Sus mejores marcas personales incluyen 4:15.14 en 1500m, 9:27.09 en 3000m, 16:19.49 en 5000m, 34:28.80 en 10000m y 1:12:57 en Semi. Actualmente está activa en el circuito internacional de atletismo, representando a Sudáfrica.
Datos clave
A 2 oct 2026: 1500 m 4:15.14, Media maratón 1:12:57, Mejor marca 2012 37:17 (15 abr 2012) · 54 años
Gráficos de rendimiento
Mejores de la temporada
| Temporada | Disciplina | Resultado | Viento | Fecha | Tendencia | Competiciones |
|---|---|---|---|---|---|---|
| 2012 | 10Kilometr | 37:17 | - | 15 abr 2012 | ↓ | - |
| 2011 | 5000m | 18:26.05 | - | 19 mar 2011 | ↓ | - |
| 2011 | 10Kilometr | 37:22 | - | 19 jun 2011 | ↓ | - |
| 2010 | 5000m | 16:46.82 | - | 19 feb 2010 | ↓ | - |
| 2010 | CrossCount | 27:53 | - | 28 mar 2010 | ↓ | 38th IAAF World Cross Country Championships, Myslecinek Park, Bydgoszcz |
| 2010 | 10Kilometr | 36:06 | - | 1 may 2010 | ↓ | - |
| 2009 | 10Kilometr | 36:01 | - | 8 feb 2009 | ↓ | - |
| 2008 | 10Kilometr | 36:41 | - | 13 abr 2008 | ↓ | - |
| 2008 | Semi | 1:21:14 | - | 22 mar 2008 | ↓ | - |
| 2007 | 5000m | 16:34.84 | - | 9 feb 2007 | ↓ | - |
| 2007 | 10Kilometr | 35:13 | - | 10 feb 2007 | ↓ | - |
| 2006 | 3000m | 9:27.09 | - | 27 ene 2006 | ↑ | - |
| 2006 | 5000m | 16:51.55 | - | 11 feb 2006 | ↓ | - |
| 2006 | 10Kilometr | 33:25 | - | 21 oct 2006 | ↓ | - |
| 2006 | 20Kilometr | 1:10:46 | - | 2 jul 2006 | - | - |
| 2006 | Semi | 1:12:57 | - | 24 sept 2006 | ↓ | - |
| 2005 | 3000m | 9:28.72 | - | 18 mar 2005 | ↑ | - |
| 2005 | 5000m | 16:19.49 | - | 15 abr 2005 | ↓ | - |
| 2005 | 10Kilometr | 34:03 | - | 7 may 2005 | ↓ | - |
| 2005 | Semi | 1:17:14 | - | 26 mar 2005 | ↓ | - |
| 2004 | 10Kilometr | 35:45 | - | 22 may 2004 | ↓ | - |
| 2003 | 3000m | 9:41.58 | - | 31 ene 2003 | ↑ | - |
| 2003 | 5000m | 16:50.14 | - | 30 jul 2003 | ↓ | - |
| 2003 | 10Kilometr | 34:45 | - | 22 jun 2003 | ↓ | - |
| 2003 | Semi | 1:18:51 | - | 1 may 2003 | ↓ | - |
| 2002 | 1500m | 4:37.46 | - | 25 ene 2002 | ↓ | - |
| 2002 | CrossCount | 14:35 | - | 24 mar 2002 | ↓ | 30th IAAF World Cross Country Championships, Dublin |
| 2002 | 5000m | 16:43.61 | - | 8 feb 2002 | ↓ | - |
| 2002 | 10Kilometr | 34:42 | - | 3 ago 2002 | ↓ | - |
| 2002 | Semi | 1:21:19 | - | 2 feb 2002 | ↓ | - |
| 2001 | 3000m | 9:41.47 | - | 12 feb 2001 | ↑ | - |
| 2001 | 5000m | 17:07.64 | - | 4 mar 2001 | ↓ | - |
| 2001 | 10Kilometr | 35:44 | - | 9 sept 2001 | ↓ | - |
| 2001 | Semi | 1:17:50 | - | 7 oct 2001 | ↓ | Bristol IAAF World Half Marathon Championships, Bristol |
| 2000 | 1500m | 4:15.14 | - | 18 feb 2000 | ↓ | - |
| 2000 | 3000m | 9:29.58 | - | 28 ene 2000 | ↑ | - |
| 2000 | CrossCount | 13:44 | - | 19 mar 2000 | ↓ | 28th IAAF World Cross Country Championships, Vilamoura |
| 2000 | 5000m | 16:29.13 | - | 4 mar 2000 | ↓ | - |
| 1999 | 10000m | 34:28.80 | - | 5 mar 1999 | ↑ | - |
| 1998 | 1500m | 4:27.70 | - | 13 feb 1998 | ↓ | - |
| 1998 | 3000m | 9:35.58 | - | 26 ene 1998 | ↑ | - |
| 1998 | 5000m | 16:32.7h | - | 20 mar 1998 | ↓ | - |
| 1998 | 10000m | 36:38.00 | - | 6 mar 1998 | ↑ | - |
| 1998 | Semi | 1:18:56 | - | 9 ago 1998 | ↓ | - |
| 1998 | RoadRelay | 2:37:33 | - | 18 abr 1998 | - | - |
2012
1 performance| Disciplina | Resultado | Viento | Fecha | Competiciones |
|---|---|---|---|---|
10Kilometr | 37:17 | - | 15 abr | Cape Town Spar Grand Prix Series 10K, Cape Town |
2011
3 performances| Disciplina | Resultado | Viento | Fecha | Competiciones |
|---|---|---|---|---|
10Kilometr | 37:22 | - | 19 jun | Durban Spar Grand Prix Series, Durban |
10Kilometr | 39:58 | - | 7 may | Port Elizabeth Spar Grand Prix Series, Port Elizabeth |
5000m | 18:26.05 | - | 19 mar | Pretoria Gauteng North Ch., Pretoria |
2010
4 performances| Disciplina | Resultado | Viento | Fecha | Competiciones |
|---|---|---|---|---|
10Kilometr | 37:01 | - | 14 ago | Paarl South African 10km Championships, Paarl |
10Kilometr | 36:06 | - | 1 may | Port Elizabeth Spar Grand Prix Series 10 km, Port Elizabeth |
CrossCount | 27:53 | - | 28 mar | 38th IAAF World Cross Country Championships, Myslecinek Park, Bydgoszcz |
5000m | 16:46.82 | - | 19 feb | Port Elizabeth Yellow Pages Series, Port Elizabeth |
2009
4 performances| Disciplina | Resultado | Viento | Fecha | Competiciones |
|---|---|---|---|---|
10Kilometr | 36:20 | - | 29 ago | Stellenbosch Nedbank Matha Series 10km, Stellenbosch - South African 10km Ch. |
10Kilometr | 36:11 | - | 5 abr | Bellville Spar Grand Prix Series, Bellville |
10Kilometr | 37:15 | - | 22 mar | Johannesburg 10K, Johannesburg |
10Kilometr | 36:01 | - | 8 feb | Durban Nedbank 10km, Durban |
2008
2 performances| Disciplina | Resultado | Viento | Fecha | Competiciones |
|---|---|---|---|---|
10Kilometr | 36:41 | - | 13 abr | Bellville Women's 10 km, Bellville |
Semi | 1:21:14 | - | 22 mar | Half Marathon, Cape Town |
2007
2 performances| Disciplina | Resultado | Viento | Fecha | Competiciones |
|---|---|---|---|---|
10Kilometr | 35:13 | - | 10 feb | Port Elizabeth Nedbank Matha Series, Port Elizabeth |
5000m | 16:34.84 | - | 9 feb | Port Elizabeth Yellow Pages Ultimate Athletics Meet, Port Elizabeth |
2006
13 performances| Disciplina | Resultado | Viento | Fecha | Competiciones |
|---|---|---|---|---|
10Kilometr | 33:25 | - | 21 oct | Stellenbosch South African 10km Championships, Stellenbosch |
Semi | 1:12:57 | - | 24 sept | Maputo Southern Africa Half Marathon Championships, Maputo |
10Kilometr | 34:37 | - | 3 sept | Cape Town Spar 10 km, Cape Town |
10Kilometr | 35:43 | - | 26 ago | Pretoria Spar Women Challenge, Pretoria |
20Kilometr | 1:10:46 | - | 2 jul | East London Nedbank 20 km, East London - South African 20km Ch. |
10Kilometr | 33:27 | - | 25 jun | Durban Ladies 10 km Challenge, Durban |
10Kilometr | 34:40 | - | 6 may | Port Elizabeth |
10Kilometr | 35:51 | - | 29 abr | Pretoria |
Semi | 1:15:26 | - | 15 abr | Cape Town Old Mutual Half Marathon, Cape Town |
10Kilometr | 35:49 | - | 25 mar | Pretoria Kentron, Pretoria |
10Kilometr | 34:23 | - | 12 feb | Port Elizabeth Nedbank Matha Series, Port Elizabeth |
5000m | 16:51.55 | - | 11 feb | South African Championships, Port Elizabeth |
3000m | 9:27.09 | - | 27 ene | Pretoria ASA Champions Challenge, Pretoria |
2005
9 performances| Disciplina | Resultado | Viento | Fecha | Competiciones |
|---|---|---|---|---|
10Kilometr | 35:18 | - | 23 oct | Durban South African 10 km Championships, Durban |
10Kilometr | 35:45 | - | 15 oct | Pretoria Chamberlain Capital Classic 10-K, Pretoria |
10Kilometr | 35:43 | - | 5 jun | Randburg |
10Kilometr | 35:13 | - | 21 may | Pretoria Brooklyn Square 10km, Pretoria |
10Kilometr | 34:03 | - | 7 may | Port Elizabeth Spar Ladies, Port Elizabeth |
10Kilometr | 35:31 | - | 27 abr | Sasolburg |
5000m | 16:19.49 | - | 15 abr | South African Championships, Durban |
Semi | 1:17:14 | - | 26 mar | Cape Town Old Mutual Half Marathon, Cape Town |
3000m | 9:28.72 | - | 18 mar | Pretoria ABSA Series, Pretoria |
2004
3 performances| Disciplina | Resultado | Viento | Fecha | Competiciones |
|---|---|---|---|---|
10Kilometr | 36:37 | - | 23 oct | Pretoria Cherry Lane Interprovincial Ch., Pretoria |
10Kilometr | 35:49 | - | 16 oct | Pretoria 10km, Pretoria |
10Kilometr | 35:45 | - | 22 may | Pretoria |
2003
6 performances| Disciplina | Resultado | Viento | Fecha | Competiciones |
|---|---|---|---|---|
5000m | 16:50.14 | - | 30 jul | Barcelona World Police and Fire Games, Barcelona |
10Kilometr | 35:07 | - | 20 jul | Johannesburg |
10Kilometr | 34:45 | - | 22 jun | Durban |
Semi | 1:18:51 | - | 1 may | Centurion Half Marathon, Centurion |
3000m | 9:41.58 | - | 31 ene | Potchefstroom ABSA Series, Potchefstroom |
3000m | 9:48.67 | - | 24 ene | Germiston ABSA Series, Germiston |
2002
3 performances| Disciplina | Resultado | Viento | Fecha | Competiciones |
|---|---|---|---|---|
10Kilometr | 36:00 | - | 31 ago | Pretoria 10 km, Pretoria |
10Kilometr | 34:42 | - | 3 ago | Pretoria 10 km, Pretoria |
10Kilometr | 37:28 | - | 27 may | Boulder 10 km, Boulder, CO |
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