FechaDisciplinaResultadoVientoPos.RondaCompeticiones
20251 carrera
20232 carreras
202211 carreras
21 ago3000m 8:47.54 –4FinalNational Athletics League - Ch. A & B Final, Bedford Athletic Stadium, Bedford - B
21 ago800m 2:49.69 –5FinalNational Athletics League - Ch. A & B Final, Bedford Athletic Stadium, Bedford - B
6 ago5000m 14:55.62 –7Hercules Wimbledon Night of Graded 5000m Races, Wimbledon Park Athletics Track, London
16 jul5000m 16:25.8h –1FinalSouthern Athletics League Division 1, King's Park Athletics Centre, Bournemouth
9 jul3000m 9:10.11 –MK5000 PB Special, Stantonbury Stadium, Milton Keynes - Split times
9 jul5000m 15:11.32 –4MK5000 PB Special, Stantonbury Stadium, Milton Keynes
2 jul5000m 15:42.99 –2FinalNational Athletics League - Ch., King's Park Athletics Centre, Bournemouth
24 abrMarathon 2:25:44 –6FinalWrexham Elite Marathon, Wrexham
12 marSemi 1:09:51 –2FinalRunThrough Battersea Park Half Marathon, London
27 febSemi 1:09:11 –13FinalWokingham Half Marathon, Wokingham
12 feb5Kilometre 15:24 –11FinalPul5k, London
20215 carreras
12 dic10Kilometr 31:55 –101FinalTelford 10K, Telford
7 novSemi 1:10:49 –28FinalUnleashed Performance Reading Half Marathon, Reading
10 octSemi 1:11:49 –3FinalRun Bournemouth Half Marathon, Bournemouth
6 jun3000m 8:57.06 –3FinalNational Athletics League Ch. South, Tonbridge School Athletics Track, Tonbridge
2 jun3000m 8:54.94 –9Wimbo Middle Distance Night, Wimbledon Park Athletics Track, London
20204 carreras
13 dic5Kilometre 15:42 –51FinalPB5K Winter Race Series, Ardingly
6 dic10Kilometr 33:30 –9FinalRunning Grand Prix Goodwood Motor Circuit, Chichester
4 octMarathon 2:29:04 –5FinalDorney Lake Marathon, Windsor
201910 carreras
1 sept10000m 31:29.34 –14FinalKent AC Club Ch. (Catford) - Ladywell 10000m, Ladywell Arena, London
7 ago5000m 15:18.09 –4Hercules Wimbledon 5000m Festival Night Open, Wimbledon Park Athletics Track, London
24 jul3000m 8:47.50 –7FinalWatford Open Graded Meeting, Woodside Stadium, Watford
6 jul5000m 15:34.99 –3FinalBritish Athletics League Division 1, Eton
28 jun5000m 15:35.11 –6London Finsbury Park Open 5000m, London
26 jun3000m 8:56.54 –16Hercules Wimbledon 3000m Night Open, Wimbledon Park Athletics Track, London
9 jun3000m 8:51.89 –4FinalBritish Athletics League Division 1, Leigh
20182 carreras
1 ago3000m 8:40.27 –73000m Open, Wimbledon Park Athletics Track, London
7 jul3000m 8:55.24 –6FinalBritish Athletics League Division 2, Bedford
20176 carreras
23 ago5000m 14:58.66 –15Final5000m Festival Night, Wimbledon Park Athletics Track, London
26 jul3000m 8:42.49 –13Watford Open Graded Meeting, Watford
15 jul3000m 8:42.10 –5FinalBedford British Athletics League Div. 2, Bedford
28 jun3000m 8:51.29 –2FinalWatford Open Graded Meeting, Watford
31 may3000m 8:52.91 –22FinalWatford Open Graded Meeting, Watford
20162 carreras
2 octMarathon 2:33:41 –5FinalBournemouth Marathon, Bournemouth
27 jul3000m 8:53.37 –18FinalWatford Open Graded Meeting, Watford
20157 carreras
22 ago5000m 15:27.22 –12Solihull BMC Grand Prix, Solihull
8 ago3000m 8:44.53 –3FinalYeovil British Athletics League, Yeovil
29 jul3000m 8:44.20 –26FinalWatford Open Graded Meeting, Watford
18 jul5000m 15:15.21 –8Oxford BMC Grand Prix, Oxford
11 jul5000m 15:26.84 –4FinalDerby British Athletics Legaue, Derby
9 may3000m 8:53.06 –5FinalSwansea British Athletics League, Swansea
4 may3000m 8:54.1h –11FinalStreet BMC PB Classic, Street
