FechaDisciplinaResultadoVientoPos.RondaCompeticiones
202217 carreras
29 agoMile 4:21.18 –6FinalTonbridge AC 75th Anniversary Open Meeting, Tonbridge School Athletics Track, Tonbridge
29 ago1500m 4:01.95 –6Tonbridge AC 75th Anniversary Open Meeting, Tonbridge School Athletics Track, Tonbridge
13 ago5000m 15:57.8h –1FinalMidland Counties Track & Field League Division 4SW, Ron Jones - Sobell Sports Stadium, Aberdare
13 ago800m 2:00.1h –1FinalMidland Counties Track & Field League Division 4SW, Ron Jones - Sobell Sports Stadium, Aberdare
10 ago1500m 3:46.25 –1FinalBMC Regional Races, Loughborough University Track, Loughborough
16 jul1500m 3:52.24 –3FinalEngland Athletics U20 & U23 Ch. World Junior Trials, Bedford Athletic Stadium, Bedford
10 jul1500m 4:07.88 –1FinalWelsh Inter Regional Track & Field Championships, Ron Jones - Sobell Sports Stadium, Aberdare
11 may3000m 8:36.14 –12FinalBMC Gold Standard Races, Birmingham University Athletics Track, Birmingham
20 feb1500m-short-track 3:53.98 –7FinalBUCS British University Championships, Hallam University City Athletics Stadium, Sheffield (i)
19 feb1500m-short-track 3:52.04 –2SemifinalBUCS British University Championships, Hallam University City Athletics Stadium, Sheffield (i)
19 feb1500m-short-track 4:02.17 –1SerieBUCS British University Championships, Hallam University City Athletics Stadium, Sheffield (i)
29 ene1500m-short-track 3:50.17 –1FinalWelsh Senior & U15 Championships, National Indoor Athletics Centre, Cardiff (i)
9 ene1500m-short-track 3:50.14 –3FinalBMC Sheffield Indoor Grand Prix, National Indoor Athletics Centre, Sheffield (i)
202114 carreras
19 dic3000m-short-track 8:24.76 –9FinalCardiff Met Christmas Classic, National Indoor Athletics Centre, Cardiff (i)
19 sept10Kilometr 31:37 –6FinalAdmiral Swansea Bay 10k, Swansea
24 ago1500m 3:56.02 –9FinalBMC Gold Standard Races, Longford Stadium Trafford, Manchester
18 ago1500m 4:00.50 –3FinalManchester International, Sportcity Regional Arena, Manchester
14 ago800m 1:51.56 –1FinalWelsh Senior Ch. - inc. Under 15, Cardiff Athletic Stadium, Cardiff
11 ago800m 1:50.26 –9FinalBMC Gold Standard Races, Woodside Stadium, Watford
24 jul800m 1:51.45 –2BMC Grand Prix, Loughborough University Track, Loughborough
20 jun1500m 3:49.09 –9FinalEngland U23 Championships, Bedford Athletic Stadium, Bedford
19 jun1500m 4:06.24 –4SerieEngland U23 Championships, Bedford Athletic Stadium, Bedford
12 jun1500m 3:42.11 –9FinalWatford Grand Prix, Woodside Stadium, Watford
29 may1500m 3:40.36 –2FinalSport City Grand Prix, Sportcity Regional Arena, Manchester
1 may800m 1:52.88 –1FinalWelsh Athletics Track Invitational, Newport Stadium, Newport
21 abr1500m 3:44.77 –3FinalBMC Gold Standard Races, Birmingham University Athletics Track, Birmingham
20208 carreras
15 sept1500m 3:45.88 –4FinalBMC Gold Standard Races, Longford Stadium Trafford, Manchester
29 ago3000mSt 9:44.32 –6FinalBMC Gold Standard Races, Lee Valley Athletics Centre, London
16 feb1500m-short-track 3:59.26 –1FinalBUCS Indoor Championships, EIS Don Valley Stadium, Sheffield (i)
15 feb1500m-short-track 3:59.02 –2SemifinalBUCS Indoor Championships, EIS Don Valley Stadium, Sheffield (i)
15 feb1500m-short-track 4:01.87 –2SerieBUCS Indoor Championships, EIS Don Valley Stadium, Sheffield (i)
25 ene1500m-short-track 3:54.46 –2FinalWelsh Athletics Senior Championships, National Indoor Athletics Centre, Cardiff (i)
5 ene800m-short-track 1:54.30 –1BMC Sheffield Grand Prix, EIS Don Valley Stadium, Sheffield (i)
201916 carreras
8 dic3000m-short-track 9:01.81 –12FinalCardiff Met GP1 Christmas Classic, National Indoor Athletics Centre, Cardiff (i)
27 ago1500m 3:58.28 –2FinalBMC Regional Races, Exeter
9 jul800m 1:55.21 –1FinalWelsh Schools Championships, Cardiff Athletic Stadium, Cardiff
6 jul800m 1:55.21 –1FinalWelsh Schools Championships, Cardiff - U20 Events
29 jun3000mSt 9:01.61 –10FinalBMC Grand Prix, Watford
5 jun3000mSt 9:08.43 –6FinalBMC Gold Standard Races, Birmingham
1 jun1500m 3:54.46 –2FinalBMC PB Classic, Milton Keynes
