FechaDisciplinaResultadoVientoPos.RondaCompeticiones
20221 carrera
6 ago3000m 10:15.0h –1FinalNorthern League - West 2N - no hammer or discus, Sheepmount Stadium, Carlisle
20193 carreras
7 dicSemi 1:16:21 –1FinalSt. Jude Memphis Half Marathon, Memphis, TN
20185 carreras
4 nov10Kilometr 36:55 –30FinalLeeds Abbey Dash 10K, Leeds
7 ene10Kilometr 36:07 –6FinalTelford 10K, Telford
20171 carrera
5 nov10Kilometr 33:49 –5FinalLeeds Abbey Dash 10K, Leeds
20161 carrera
13 mar10Kilometr 34:08 –2FinalManchester Trafford 10K, Manchester
20155 carreras
4 octSemi 1:14:02 –7FinalCardiff Half Marathon, Cardiff
6 sept10Kilometr 33:58 –4FinalCardiff 10 km, Cardiff
12 jul3000m 9:36.8h –1FinalNorth of England League Division 4WC, Hyndbum
26 abrMarathon 2:36:51 –18FinalLondon Marathon, London
22 marSemi 1:13:52 –3FinalWilmslow Half Marathon, Wilmslow
20149 carreras
28 dic10Kilometr 33:55 –1FinalClitheroe Ribble Valley 10K, Clitheroe
14 dic10Kilometr 33:27 –1FinalTelford 10K, Telford
5 octSemi 1:12:40 –5FinalCardiff Half Marathon, Cardiff
13 jul10Kilometr 34:39 –4FinalNewcastle BUPA Great North Run, Newcastle upon Tyne
21 jun3000m 9:45.0h –1FinalParliament Hill Southern Athletics League, Parliament Hill
11 may10Kilometr 34:14 –1FinalBristol 10K, Bristol
6 abrMarathon 2:37:41 –3FinalBrighton Marathon, Brighton
9 mar10Kilometr 33:37 –5FinalManchester Trafford 10K, Manchester
2 marSemi 1:14:58 –8FinalReading Half Marathon, Reading
20135 carreras
29 dic10Kilometr 34:04 –3FinalClitheroe Ribble Valley 10K, Clitheroe
15 septSemi 1:14:55 –12FinalSouth Shields BUPA Great North Run, South Shields
1 sept10Kilometr 35:02 –2FinalDraycott Wilne 10K, Draycott
17 ago5000m 17:01.19 –6FinalStretford BMC Grand Prix, Stretford
3 ago3000m 9:45.2h –1FinalOldham North of England League, Oldham
20124 carreras
18 nov10Kilometr 33:13 –2FinalLeeds Abbey Dash 10K, Leeds
16 septSemi 1:13:26 –11FinalSouth Shields BUPA Great North Run, South Shields
19 ago10Kilometr 34:29 –2FinalBirchwood 10K, Birchwood
22 jul10Kilometr 34:45 –4FinalGateshead BUPA Great North 10K, Gateshead
20112 carreras
9 oct10Kilometr 35:08 –4FinalSheffield BUPA Great Yorkshire Run, Sheffield
11 sept10Kilometr 34:42 –4FinalCardiff 10K, Cardiff
20106 carreras
24 oct10MilesRoa 54:52 –8FinalPortsmouth Bupa Great South Run, Portsmouth
19 septSemi 1:15:02 –10FinalSouth Shields BUPA Great North Run, South Shields
25 may10Kilometr 35:07 –13FinalBoulder International Challenge, Boulder, CO
25 abrMarathon 2:37:14 –17FinalLondon Marathon, London
28 marSemi 1:13:17 –2FinalWilmslow England Half Marathon Championships, Wilmslow
200910 carreras
27 dic10Kilometr 35:39 –4FinalClitheroe Ribble Valley 10-K, Clitheroe
22 nov10Kilometr 33:16 –1FinalLeeds Abbey Dash 10K, Leeds
6 septSemi 1:13:11 –4FinalBristol Half Marathon, Bristol
23 ago10Kilometr 33:38 –1FinalBirchwood 10K, Birchwood
1 ago10Kilometr 34:22 –4FinalBerlin Vattenfall City-Nacht 10km, Berlin
7 junSemi 1:14:55 –1FinalWindsor Half Marathon, Windsor
17 may10Kilometr 34:13 –7FinalManchester Great Run, Manchester
