FechaDisciplinaResultadoVientoPos.RondaCompeticiones
20203 carreras
15 marSemi 1:15:07 –3FinalBath Half Marathon, Bath
23 feb10Kilometr 35:15 –1FinalBourton 10K, Bourton
2 febSemi 1:18:10 –2FinalWatford Half Marathon, Watford
20198 carreras
24 nov10Kilometr 34:37 –1FinalGloucester 10K, Gloucester
27 octSemi 1:16:36 –1FinalStroud Half Marathon, Stroud
13 octSemi 1:18:26 –3FinalVirgin Sport Oxford Half Marathon, Oxford
4 ago10Kilometr 35:18 –3FinalBarry Island 10K, Barry
21 jul10Kilometr 35:35 –5FinalASICS London 10K, London
24 marSemi 1:19:29 –2FinalHalf Marathon, Weston-Super-Mare
17 marSemi 1:15:53 –2FinalBath Half Marathon, Bath
24 feb10Kilometr 34:22 –1Final10K, Bourton
20188 carreras
14 octSemi 1:16:49 –3FinalManchetser Half Marathon, Manchester
16 sept10Kilometr 35:02 –2FinalSwansea Bay 10K, Swansea
2 sept10Kilometr 34:52 –2FinalCardiff 10K, Cardiff
5 ago10Kilometr 35:49 –2FinalBarry 10K, Barry
15 jul10Kilometr 34:57 –1FinalLondon British 10K, London
25 mar10Kilometr 34:40 –3FinalCardiff 10K, Cardiff
25 feb10Kilometr 34:48 –3Final10 km, Bourton
20177 carreras
17 septSemi 1:22:07 –1FinalRichmond Half Marathon, Richmond
16 sept10Kilometr 36:05 –3FinalRichmond 10 km, Richmond
9 jul10Kilometr 36:11 –3FinalLondon The British 10K, London
25 junSemi 1:16:36 –2FinalSwansea Half Marathon, Swansea
7 may10Kilometr 34:55 –2FinalBristol 10K, Bristol
12 marSemi 1:16:10 –3FinalBath Half Marathon, Bath
10 feb5000m-short-track 17:04.28 –8FinalBoston BU David Hemery Valentine Invitational, Boston, MA (i)
20169 carreras
18 dic10Kilometr 33:34 –8FinalCorrida Pédestre Internationale de Houilles, Houilles
2 octSemi 1:14:03 –5FinalCardiff Half Marathon, Cardiff
18 sept10Kilometr 34:12 –3FinalSwansea Bay 10K, Swansea
26 junSemi 1:16:34 –3FinalSwansea Half Marathon, Swansea
30 may10Kilometr 33:35 –2FinalLondon British 10 km Road Running Championships, London
22 may10Kilometr 34:09 –10FinalManchester Great 10K, Manchester
15 may10Kilometr 34:16 –1FinalGreat Bristol 10K, Bristol
14 febSemi 1:16:19 –17FinalBarcelona Half Marathon, Barcelona
20157 carreras
15 nov10Kilometr 33:35 –5FinalLeeds Abbey Dash 10K, Leeds
4 octSemi 1:13:43 –5FinalCardiff Half Marathon, Cardiff
6 sept10Kilometr 33:27 –1FinalCardiff 10 km, Cardiff
31 may10Kilometr 34:02 –3FinalBristol 10K, Bristol
25 may10Kilometr 33:42 –6FinalLondon BUPA 10,000, London
12 abr10Kilometr 34:21 –5FinalBrighton 10K, Brighton
1 marSemi 1:15:21 –3FinalBath Half Marathon, Bath
20149 carreras
16 nov10Kilometr 33:49 –9FinalLeeds Abbey Dash 10K, Leeds
21 sept10Kilometr 34:39 –3FinalSwansea Bay 10K, Swansea
7 sept10Kilometr 34:14 –1FinalCardiff 10 km, Cardiff
31 may5000m 16:20.23 –8FinalGuelph Speed River Inferno, Guelph
25 may10Kilometr 34:40 –5FinalLondon BUPA 10K, London
11 may10Kilometr 34:50 –4FinalBristol 10K, Bristol
6 abr10Kilometr 35:08 –4FinalBrighton 10K, Brighton
2 marSemi 1:16:38 –12FinalReading Half Marathon, Reading
