FechaDisciplinaResultadoVientoPos.RondaCompeticiones
20184 carreras
19 ago10Kilometr 35:16 –4FinalPietermaritzburg Spar Grand Prix Series, Pietermaritzburg
4 ago10Kilometr 36:46 –10FinalPretoria Spar Grand Prix Series, Pretoria
25 mar10Kilometr 36:24 –12FinalBellville Spar Grand Prix Series, Bellville
20172 carreras
29 abr5000m 19:01.02 –8FinalCape Town South African University Championships, Cape Town
28 abr10000m 39:20.41 –3FinalCape Town South African University Championships, Cape Town
20158 carreras
26 septSemi 1:23:24 –3FinalMossel Bay PetroSA Half Marathon, Mossel Bay
30 agoSemi 1:23:29 –5FinalHowick Mandela Half Marathon, Howick
16 may10Kilometr 36:37 –4FinalPolokwane 10 km, Polokwane
24 abr1500m 4:39.45 –11FinalStellenbosch South African University Championships, Stellenbosch
24 abr1500m 4:44.00 –8SerieStellenbosch South African University Championships, Stellenbosch
24 abrSemi 1:20:22 –2FinalStellenbosch South African University Championships, Stellenbosch
20137 carreras
12 julSemi 1:32:24 –20FinalUniversiade, Central Stadium, Kazan
19 may10Kilometr 37:00 –14FinalDurban South African 10 km Road Running Championships, Durban
15 abr3000m 9:55.23 –2FinalStellenbosch
17 mar10Kilometr 36:34 –12FinalCape Town Spar Grand Prix Series, Cape Town
23 feb10Kilometr 36:56 –3FinalPretoria 10 km, Pretoria
9 feb1500m 4:38.33 –1FinalPretoria
201210 carreras
19 sept10Kilometr 37:25 –2FinalPretoria 10K, Pretoria
8 septSemi 1:18:45 –5FinalBurgersfort Eastern Limb Mines Half Marathon, Burgersfort
28 jul10Kilometr 34:42 –2FinalPort Elizabeth Clover Milk Run, Port Elizabeth
24 jun10Kilometr 34:55 –5FinalDurban Spar Grand Prix Series, Durban
19 may10Kilometr 34:13 –3FinalKimberley South African 10 km Road Running Championships, Kimberley
5 may10Kilometr 34:43 –6FinalPort Elizabeth Spar Grand Prix Series, Port Elizabeth
15 abr10Kilometr 34:53 –5FinalCape Town Spar Grand Prix Series 10K, Cape Town
25 feb5000m 17:42.81 –5FinalGermiston Yellow Pages Interprovincial I, Germiston
4 feb10Kilometr 36:50 –2FinalPretoria McCarthy Toyota 10K, Pretoria
201114 carreras
25 sept10Kilometr 35:59 –6FinalCape Town 10 km, Cape Town
23 julSemi 1:21:46 –10FinalPhalaborwa Foskor Half Marathon, Phalaborwa
2 jul10000m 36:40.1h –1FinalMaputo
19 jun10Kilometr 35:07 –11FinalDurban Spar Grand Prix Series, Durban
30 abr5000m 16:56.71 –3FinalStellenbosch South African University Championships, Stellenbosch
29 abrSemi 1:20:33 –1FinalStellenbosch South African University Championships, Stellenbosch
16 abr5000m 16:58.60 –2FinalCape Town Yellow Pages Series, Cape Town
9 abr5000m 16:42.53 –7FinalSouth African Championships, Durban
26 mar5000m 17:15.02 –4FinalGermiston Yellow Pages Series, Germiston
19 mar5000m 17:22.98 –3FinalPretoria Gauteng North Ch., Pretoria
10 mar5000m 16:46.22 –6FinalCape Town Yellow Pages Series, Cape Town
25 feb1500m 4:40.33 –9FinalPretoria Yellow Pages Series, Pretoria
19 feb3000m 9:51.61 –8FinalPotchefstroom Yellow Pages Series, Potchefstroom
20103 carreras
17 abr5000m 18:55.93 –7FinalPotchefstroom South African University Championships, Potchefstroom
17 abrSemi 1:23:37 –1FinalPotchefstroom South African University Championships, Potchefstroom
6 abr3000m 10:10.00 –6FinalGermiston Yellow Pages Series, Germiston
20083 carreras
30 ago10Kilometr 36:06 –22FinalStellenbosch South African 10km Championships, Stellenbosch
27 mar5000m 16:39.23 –4FinalPretoria South African University Championships, Pretoria
