Paul Mwa

RSAHombres

Fecha de nacimiento20 jul 2005

Altura-

Peso-

Paul Mwa es un velocista de Sudáfrica, nacido el 20 de julio de 2005. Compite principalmente en 100m, 200m y 400m.

Sus mejores marcas personales incluyen 11.21 en 100m, 22.37 en 200m, 49.19 en 400m, 14.61 en 110mH y 52.43 en 400mH. Actualmente está activo en el circuito internacional de atletismo, representando a Sudáfrica.

Datos clave

300 Metres Hurdles

36.60

400 m vallas

52.43

Mejor marca 2026

49.52

17 mar 2026

Mejor marca 2026

Última competición

ACNW League

9 may 2026 · 49.91

ACNW League

Edad

21 años

A 2 oct 2026: 300 Metres Hurdles 36.60, 400 m vallas 52.43, Mejor marca 2026 49.52 (17 mar 2026) · Última competición: ACNW League, 9 may 2026, 49.91 · 21 años

Mejores marcas personales

11.21

22.37

49.19

14.61

52.43

14.58

300m

34.73

300MetresH

36.60

110MetresH

13.9HT

150m

16.96

60MetresHu

8.30

400mhurdle

53.64

Gráficos de rendimiento

Mejores de la temporada

Temporada	Disciplina	Resultado	Viento	Fecha	Tendencia	Competiciones
2026	400m	49.52	-	17 mar 2026	↓	ACNW League
2025	300m	34.73	-	1 nov 2025	↑	ACNW League 15
2025	300MetresH	36.60	-	1 nov 2025	↑	ACNW League 15
2025	400m	49.79	-	8 nov 2025	↓	ACNW League 16, McArthur Stadium, Potchefstroom
2025	400mH	53.40	-	24 abr 2025	↓	South African Championships, McArthur Stadium, Potchefstroom
2024	60MetresHu	8.30	+2.0	15 oct 2024	-	ACNW Track & Field League 13
2024	60mH	8.30	-	15 oct 2024	-	ACNW Track & Field League 13
2024	110MetresH	14.40	+0.2	21 mar 2024	↓	South African U20 Championships, Pilditch Stadium, Pretoria
2024	110mH	14.52	-0.4	2 mar 2024	-	ACNW Track & Field Provincial Championships
2024	150m	16.96	+1.2	15 oct 2024	-	ACNW Track & Field League 13
2024	200m	22.37	+0.0	14 feb 2024	-	ACNW Track & Field League 3, McArthur Stadium, Potchefstroom
2024	300m	34.82	-	8 oct 2024	↑	ACNW Track & Field League 12, McArthur Stadium, Potchefstroom
2024	300MetresH	37.63	-	22 oct 2024	↑	ACNW Track & Field League 14
2024	400m	49.45	-	27 feb 2024	↓	ACNW Track & Field League 5, McArthur Stadium, Potchefstroom
2024	400mH	53.24	-	18 abr 2024	↓	South African Championships
2023	100m	11.21	-1.2	14 ene 2023	-	CGA Track & field League Meeting, Germiston Stadium, Johannesburg
2023	110MetresH	13.9h	-1.9	21 ene 2023	↓	CGA League Meeting 2, Germiston Stadium, Johannesburg
2023	TJ	14.76	-	21 ene 2023	↓	CGA League Meeting 2, Germiston Stadium, Johannesburg
2023	400m	49.19	-	25 feb 2023	↓	CGA League Meeting 5, Germiston Stadium, Johannesburg
2023	400mH	52.43	-	25 mar 2023	↓	South African U20 Championships, Msunduzi Athletics Stadium, Pietermaritzburg
2022	TJ	14.58	+0.6	1 abr 2022	↓	McArthur Stadium, Potchefstroom (RSA)
2022	400mhurdle	53.64	-	2 abr 2022	-	McArthur Stadium, Potchefstroom (RSA)

Paul Mwa

Mejores marcas personales

Gráficos de rendimiento

Mejores de la temporada

2026

2025

2024

2023

Palmarés

Sin medallas

Disciplina	Resultado	Viento	Fecha	Competiciones
400m	49.91	-	9 may	ACNW League
400m	49.52	-	17 mar	ACNW League
400m	50.39	-	14 mar	ACNW Youth, Junior and u23 Championships

Disciplina	Resultado	Viento	Fecha	Competiciones
400mH	53.73	-	8 nov	ACNW League 16, McArthur Stadium, Potchefstroom
400m	49.79	-	8 nov	ACNW League 16, McArthur Stadium, Potchefstroom
300MetresH	36.60	-	1 nov	ACNW League 15
300m	34.73	-	1 nov	ACNW League 15
400mH	53.40	-	25 abr	South African Championships, McArthur Stadium, Potchefstroom
400mH	53.40	-	24 abr	South African Championships, McArthur Stadium, Potchefstroom
400mH	54.49	-	16 abr	Potch Invitational Meet
400mH	53.90	-	18 mar	ACNW League 7, McArthur Stadium, Potchefstroom
400m	51.19	-	15 mar	ASA ACNW Youth & Junior, U23 T&F, McArthur Stadium, Potchefstroom - U23 Events
400mH	54.09	-	15 mar	ASA ACNW Youth & Junior, U23 T&F, McArthur Stadium, Potchefstroom - U23 Events
400mH	55.33	-	4 mar	ACNW League 6

Disciplina	Resultado	Viento	Fecha	Competiciones
300MetresH	37.63	-	22 oct	ACNW Track & Field League 14
60mH	8.30	-	15 oct	ACNW Track & Field League 13
60MetresHu	8.30	+2.0	15 oct	ACNW Track & Field League 13
150m	16.96	+1.2	15 oct	ACNW Track & Field League 13
300m	34.82	-	8 oct	ACNW Track & Field League 12, McArthur Stadium, Potchefstroom
400mH	53.24	-	20 abr	South African Championships
110mH	14.61	+1.1	20 abr	South African Championships
400mH	53.24	-	18 abr	South African Championships
110mH	14.61	+1.1	18 abr	South African Championships
110mH	14.77	-0.9	10 abr	ACNW Open Senior Championships, McArthur Stadium, Potchefstroom
400mH	53.37	-	10 abr	ACNW Open Senior Championships, McArthur Stadium, Potchefstroom
400mH	54.07	-	23 mar	South African U20 Championships, Pilditch Stadium, Pretoria
400mH	53.80	-	22 mar	South African U20 Championships, Pilditch Stadium, Pretoria
400mH	53.80	-	21 mar	South African U20 Championships, Pilditch Stadium, Pretoria
110MetresH	14.40	+0.2	21 mar	South African U20 Championships, Pilditch Stadium, Pretoria
400mH	54.07	-	21 mar	South African U20 Championships, Pilditch Stadium, Pretoria
400mH	54.12	-	18 mar	ASA Athletics Grand Prix 2, Bestmed Tuks Stadium, Pretoria
110mH	15.03	-1.5	14 mar	ASA Athletics Grand Prix 1, McArthur Stadium, Potchefstroom
400mH	53.77	-	5 mar	ACNW Track & Field League 6, McArthur Stadium, Potchefstroom
110MetresH	14.78	+0.4	5 mar	ACNW Track & Field League 6, McArthur Stadium, Potchefstroom
110mH	15.02	+0.4	5 mar	ACNW Track & Field League 6, McArthur Stadium, Potchefstroom
110mH	14.52	-0.4	2 mar	ACNW Track & Field Provincial Championships
400mH	53.90	-	2 mar	ACNW Track & Field Provincial Championships
110MetresH	14.52	-0.4	2 mar	ACNW Track & Field Provincial Championships
110MetresH	14.59	+1.8	27 feb	ACNW Track & Field League 5, McArthur Stadium, Potchefstroom
400m	49.45	-	27 feb	ACNW Track & Field League 5, McArthur Stadium, Potchefstroom
200m	22.37	+0.0	14 feb	ACNW Track & Field League 3, McArthur Stadium, Potchefstroom
300MetresH	38.81	-	14 feb	ACNW Track & Field League 3, McArthur Stadium, Potchefstroom
300m	35.20	-	6 feb	ACNW Track & Field League 3, McArthur Stadium, Potchefstroom
110MetresH	14.55	-1.8	6 feb	ACNW Track & Field League 3, McArthur Stadium, Potchefstroom
400mH	56.23	-	20 ene	CGA Track & Field League 1, Germiston Stadium, Johannesburg

Disciplina	Resultado	Viento	Fecha	Competiciones
400mH	52.43	-	25 mar	South African U20 Championships, Msunduzi Athletics Stadium, Pietermaritzburg
110MetresH	14.42	-	24 mar	South African U20 Championships, Msunduzi Athletics Stadium, Pietermaritzburg
400mH	52.49	-	24 mar	South African U20 Championships, Msunduzi Athletics Stadium, Pietermaritzburg
110MetresH	14.27	-0.6	24 mar	South African U20 Championships, Msunduzi Athletics Stadium, Pietermaritzburg
110MetresH	14.42	-0.3	23 mar	South African U20 Championships, Msunduzi Athletics Stadium, Pietermaritzburg