FechaDisciplinaResultadoVientoPos.RondaCompeticiones
20221 carrera
4 dic10Kilometr 37:52 –10FinalPercy Pud, Sheffield
20211 carrera
5 dic10Kilometr 38:05 –6FinalPercy Pud 10K, Sheffield
20201 carrera
19 eneSemi 1:20:56 –1FinalInskip Half Marathon, Inskip
20194 carreras
29 dic10Kilometr 37:29 –23FinalRibble Valley 10K, Clitheroe
1 dic10Kilometr 36:53 –10FinalPercy Pud 10K, Sheffield
17 nov10MilesRoa 1:01:20 –5FinalPreston 10 Mile Road Race, Preston
20 oct10Kilometr 38:18 –2FinalHolmfirth 10K, Holmfirth
20183 carreras
28 may10Kilometr 36:29 –30FinalLondon 10,000, London
20171 carrera
20164 carreras
4 dic10Kilometr 35:51 –3FinalSheffield Percy Pud 10K, Sheffield
30 jul3000mSt 11:23.02 –7FinalBedford CAU Inter County Championships, Bedford
22 may10Kilometr 36:40 –17FinalManchester Great 10K, Manchester
26 marSemi 1:19:14 –6FinalCardiff Half Marathon, Cardiff
20153 carreras
15 nov10Kilometr 36:39 –32FinalLeeds Abbey Dash 10K, Leeds
4 octSemi 1:18:47 –16FinalCardiff Half Marathon, Cardiff
6 sept10Kilometr 36:11 –18FinalCardiff 10 km, Cardiff
20146 carreras
16 nov10Kilometr 36:29 –34FinalLeeds Abbey Dash 10K, Leeds
5 octSemi 1:18:12 –14FinalCardiff Half Marathon, Cardiff
7 jun3000m 10:23.6h –1FinalSheffield North of England League, Sheffield
25 may10Kilometr 36:17 –18FinalLondon BUPA 10K, London
11 may10Kilometr 36:23 –12FinalBristol 10K, Bristol
6 abrSemi 1:20:26 –1FinalSheffield Half Marathon, Sheffield
20137 carreras
17 nov10Kilometr 36:03 –19FinalLeeds Abbey Dash 10K, Leeds
6 octSemi 1:17:57 –7FinalCardiff Half Marathon, Cardiff
8 sept10Kilometr 35:51 –7FinalCardiff 10 km, Cardiff
24 ago3000mSt 11:13.37 –4FinalBedford CAU Inter-County Championships, Bedford
27 may10Kilometr 35:48 –17FinalLondon BUPA 10K, London
12 maySemi 1:18:36 –3FinalSheffield Half Marathon, Sheffield
17 marSemi 1:19:09 –8FinalReading Half Marathon, Reading
20127 carreras
18 nov10Kilometr 35:22 –13FinalLeeds Abbey Dash 10K, Leeds
7 oct10Kilometr 37:02 –3FinalNewquay 10 km, Newquay
2 sept10Kilometr 36:55 –3FinalSheffield BUPA Great Yorkshire Run, Sheffield
25 ago3000mSt 11:29.24 –7FinalBedford BMC Grand Prix Final, Bedford
7 ago2000Metres 7:12.82 –3FinalStretford Trafford Grand Prix, Stretford
9 jun3000mSt 11:34.55 –10FinalWatford BMC Nike Grand Prix, Watford
27 maySemi 1:21:22 –1FinalSheffield Half Marathon, Sheffield
20117 carreras
9 oct10Kilometr 37:12 –8FinalSheffield BUPA Great Yorkshire Run, Sheffield
20 ago1500m 4:36.60 –9FinalBirmingham BMC Nike Grand Prix, Birmingham
23 jul1500m 4:37.12 –6FinalStretford BMC Nike Grand Prix, Stretford
9 jul1500m 4:37.97 –6Solihull BMC Nike Grand Prix, Solihull
3 jul1500m 4:52.5h –1FinalGrimsby North of England League, Grimsby
23 jun1500m 4:47.16 –FinalBirmingham BMC Regional Races, Birmingham
14 may1500m 4:52.40 –8FinalCudworth Yorkshire County Championships, Cudworth
20101 carrera
8 sept1500m 4:44.31 –9FinalWatford BMC Gold Standard Races, Watford
20082 carreras
3 may1500m 4:44.45 –6SerieBedford British University Championships, Bedford
3 may800m 2:15.49 –5SemifinalBedford British University Championships, Bedford
20072 carreras
11 mar1500m-short-track 4:36.94 –5FinalSheffield BUSA Indoor Championships, Sheffield (i)
10 mar1500m-short-track 4:50.52 –1SerieSheffield BUSA Indoor Championships, Sheffield (i)
