FechaDisciplinaResultadoVientoPos.RondaCompeticiones
20221 carrera
6 feb10Kilometr 31:56 –4FinalDewsbury 10K, Dewsbury
20162 carreras
16 octSemi 1:06:35 –6FinalManchester Half Marathon, Manchester
18 feb5Kilometre 14:10 –10FinalArmagh Road Race, Armagh
20152 carreras
15 nov10Kilometr 29:56 –4FinalLeeds Abbey Dash 10K, Leeds
23 may5000m 14:15.64 –29FinalOordegem IFAM Meeting, Oordegem
201410 carreras
16 nov10Kilometr 29:58 –14FinalLeeds Abbey Dash 10K, Leeds
12 jul3000m 8:08.87 –4FinalStretford BMC Grand Prix, Stretford
7 jul1500m 3:53.6h –1FinalDurham BMC Regional Races, Durham
30 jun800m 1:55.1h –1FinalDurham BMC Regional Races, Durham
18 junMile 4:16.8h –3FinalGateshead North Eastern Open Grand Prix, Gateshead
31 may5000m 14:10.76 –6FinalManchester BMC Grand Prix, Manchester
11 may10Kilometr 30:56 –10FinalBristol 10K, Bristol
18 abr10Kilometr 30:10 –2FinalSalford 10K, Salford
2 marSemi 1:06:48 –12FinalReading Half Marathon, Reading
2 feb10Kilometr 30:43 –5FinalDewsbury 10K, Dewsbury
20135 carreras
29 dic10Kilometr 30:56 –19FinalClitheroe Ribble Valley 10K, Clitheroe
17 nov10Kilometr 30:26 –24FinalLeeds Abbey Dash 10K, Leeds
27 octMarathon 2:28:18 –52FinalFrankfurt Marathon, Frankfurt
30 jun5000m 14:27.10 –6FinalWatford BMC Grand Prix, Watford
17 jun1500m 3:58.2h –1Durham BMC Regional Races, Durham
20124 carreras
23 sept10Kilometr 31:19 –15FinalSwansea Bay 10K, Swansea
25 ago5000m 15:09.62 –11FinalBedford BMC Grand Prix Final, Bedford
12 ago10Kilometr 31:22 –3FinalDarlington 10K, Darlington
27 maySemi 1:11:17 –2FinalEdinburgh Half Marathon, Edinburgh
20114 carreras
20 nov10Kilometr 30:42 –19FinalLeeds Abbey Dash 10K, Leeds
1 may3000m 8:44.25 –17FinalStretford Trafford AC Meeting, Stretford
27 marSemi 1:05:45 –3FinalWilmslow Half Marathon, Wilmslow
20 marSemi 1:08:01 –20FinalReading Half Marathon, Reading
20103 carreras
26 sept10Kilometr 30:16 –5FinalSwansea Bay 10K, Swansea
19 septSemi 1:05:15 –13FinalSouth Shields BUPA Great North Run, South Shields
18 jul10Kilometr 31:53 –12FinalSunderland BUPA Great North Run, Sunderland
20095 carreras
9 ago10Kilometr 31:18 –1FinalDarlington 10K, Darlington
18 jul3000m 8:15.53 –13FinalSolihull BMC Nike Grand Prix, Solihull
12 jul10Kilometr 31:20 –19FinalSunderland Bupa Great North Run, Sunderland
27 jun5000m 14:24.38 –1FinalStretford BMC Nike Grand Prix, Stretford
15 mar10Kilometr 32:10 –33FinalManchester Trafford 10K, Manchester
20082 carreras
19 jul3000m 8:25.61 –5FinalStretford BMC Nike Grand Prix, Stretford
10 may10000m 31:01.4h –2FinalBirmingham
20061 carrera
