Mira Groot

NEDMujeres

Fecha de nacimiento8 mar 1995

Altura-

Peso-

Mira Groot es una velocista de Países Bajos, nacida el 8 de marzo de 1995. Compite principalmente en 100m, 200m y 100mH.

Sus mejores marcas personales incluyen 11.60 en 100m, 24.72 en 200m, 12.91 en 100mH, 1:04.30 en 400mH y 45.51 en 4x100m. Actualmente está activa en el circuito internacional de atletismo, representando a Países Bajos.

Datos clave

60 m vallas

7.99

100 m vallas

12.91

#433 de todos los tiempos

Mejor marca 2026

7.99

1 mar 2026 · Omnisport, Apeldoorn (NED) (i)

Mejor marca 2026

Última competición

GalAthletics Bellinzona

30 ago 2026 · 12.96

GalAthletics Bellinzona

Edad

31 años

A 29 sept 2026: 60 m vallas 7.99, 100 m vallas 12.91 (#433 de todos los tiempos), Mejor marca 2026 7.99 (1 mar 2026, Omnisport, Apeldoorn (NED) (i)) · Última competición: GalAthletics Bellinzona, 30 ago 2026, 12.96 · 31 años

Mejores marcas personales

100m

11.60

200m

24.72

100mH

12.91

#433 de todos los tiempos

400mH

1:04.30

4x100m

45.51

60mH

7.99

4x400Metre

3:30.68

60m

7.56

150m

18.20

SprintMedl

2:14.08

100MetresH

15.16

Gráficos de rendimiento

Mejores de la temporada

Temporada	Disciplina	Resultado	Viento	Fecha	Tendencia	Competiciones
2026	60m	7.56	-	11 ene 2026	↑	Sprint, hrd v.a. U14 / U18 + hinkstap + polshoog
2026	60mH	7.99	-	1 mar 2026	↑	Dutch Indoor Championships
2026	100m	11.60	+1.3	27 jun 2026	↑	Immobel Infinity EAP Meeting, Stade du Parc de la Dodaine, Nivelles
2026	100mH	12.77	+3.2	15 jul 2026	↑	Meeting International d'Athlétisme de la Province de Liège
2026	4x100m	45.51	-	30 may 2026	↑	SplitTime NK Teams
2026	4x400Metre	3:30.68	-	30 may 2026	-	SplitTime NK Teams
2025	60mH	8.08	-	23 feb 2025	↑	Dutch Indoor Championships
2025	100m	11.84	-0.9	1 jun 2025	↑	Competitie 1e Divisie Poule 2 R2
2025	100mH	12.91	+1.7	3 ago 2025	↑	Dutch Championships
2025	4x100m	47.32	-	18 may 2025	↑	Competitie 1e Divisie Poule 2 R1, AV Olympus `70, Naaldwijk
2025	SprintMedl	2:14.08	-	6 jul 2025	-	Competitie 1e Divisie Poule 2 R3
2024	100m	11.66	+3.4	13 jul 2024	↑	Liliane Mandema Memorial, Sportpark Laan van Poot, Den Haag
2024	100mH	13.30	+1.8	30 jun 2024	↑	Dutch Championships, FBK Stadium, Hengelo
2024	200m	24.72	-0.2	19 may 2024	↑	SplitTime NK Teams
2024	4x100m	45.90	-	19 may 2024	↑	SplitTime NK Teams
2023	60m	7.74	-	18 feb 2023	↑	Dutch Indoor Championships
2023	60mH	8.61	-	19 feb 2023	↑	Dutch Indoor Championships
2023	100m	12.05	+0.3	10 jun 2023	↑	Gouden Spike, Sportcomplex De Leidse Hout, Leiden
2023	100mH	13.78	+1.5	29 may 2023	↑	T-Meeting, Sportpark Stappegoor, Tilburg
2023	150m	18.20	+2.8	13 may 2023	-	Ter Specke Bokaal
2023	200m	25.36	-1.2	20 may 2023	↑	SplitTime NK Teams, Vughtse Sports Club Prins Hendrik, Vught
2023	4x100m	47.91	-	20 may 2023	↑	SplitTime NK Teams, Vughtse Sports Club Prins Hendrik, Vught
2022	60m	8.12	-	6 feb 2022	↑	Sportpark De Omzoom, Assendelft (NED) (i)
2022	60mH	8.83	-	27 feb 2022	↑	Dutch Indoor Championships
2022	100m	11.94	+2.0	11 jun 2022	↑	Gouden Spike, Sportcomplex De Leidse Hout, Leiden
2022	100mH	14.01	+0.4	26 jun 2022	↑	Dutch Championships
2022	200m	25.07	+1.8	11 sept 2022	↑	Sportpark De Omzoom, Assendelft (NED)
2021	100m	12.31	+2.5	25 jun 2021	↑	Dutch Championships
2021	100mH	14.34	+3.7	29 ago 2021	↑	Sportpark Ter Specke, Lisse (NED)
2021	200m	26.11	+1.7	29 ago 2021	↑	-
2021	400mH	1:04.30	-	18 sept 2021	-	Sportpark De Hondsheuvels, Eindhoven (NED)
2020	100m	12.81	-	19 sept 2020	↑	Atletiekbaan Brakkenstein, Nijmegen (NED)
2020	100mH	15.19	-	19 sept 2020	↑	Atletiekbaan Brakkenstein, Nijmegen (NED)
2020	200MetresH	29.51	+1.4	5 sept 2020	-	-
2013	60m	8.18	-	13 ene 2013	↑	Amsterdam (NED) (i)
2013	60mH	9.74	-	13 ene 2013	↑	Amsterdam (NED) (i)
2013	100mH	15.73	-0.4	30 jun 2013	↑	Eindhoven (NED)
2012	100m	12.82	+0.2	2 jun 2012	↑	Breda (NED)
2012	100MetresH	15.16	-0.3	3 jun 2012	-	Breda (NED)

Mira Groot

Mejores marcas personales

Gráficos de rendimiento

Mejores de la temporada

2026

2025

Palmarés

Sin medallas

Disciplina	Resultado	Viento	Fecha	Competiciones
100mH	12.96	+2.2	30 ago	GalAthletics Bellinzona
100mH	13.01	-0.5	23 ago	Folksam Grand Prix Göteborg
100mH	13.18	+0.4	23 ago	Folksam Grand Prix Göteborg
100mH	13.13	-1.2	10 ago	European Athletics Championships
100mH	12.77	+3.2	15 jul	Meeting International d'Athlétisme de la Province de Liège
100mH	12.99	+2.3	27 jun	Immobel Infinity EAP Meeting, Stade du Parc de la Dodaine, Nivelles
100m	11.60	+1.3	27 jun	Immobel Infinity EAP Meeting, Stade du Parc de la Dodaine, Nivelles
100mH	12.99	-1.8	21 jun	FBK Games
100mH	12.99	+0.2	17 jun	Meeting International de Montreuil
100mH	13.01	+0.0	17 jun	Meeting International de Montreuil
4x400Metre	3:30.68	-	30 may	SplitTime NK Teams
100mH	13.40	-0.7	30 may	SplitTime NK Teams
4x100m	45.51	-	30 may	SplitTime NK Teams
100mH	13.42	+0.9	14 may	Harry Schulting Games
100mH	13.59	+0.0	14 may	Harry Schulting Games
60mH	7.99	-	1 mar	Dutch Indoor Championships
60mH	7.99	-	28 feb	Dutch Indoor Championships
60mH	8.11	-	31 ene	IFAM Gent Indoor
60mH	8.09	-	31 ene	IFAM Gent Indoor
60mH	8.06	-	25 ene	Meeting de Paris Indoor
60mH	8.02	-	25 ene	Meeting de Paris Indoor
60mH	8.13	-	18 ene	CMCM Luxembourg Indoor Meeting
60mH	8.11	-	18 ene	CMCM Luxembourg Indoor Meeting
60m	7.56	-	11 ene	Sprint, hrd v.a. U14 / U18 + hinkstap + polshoog
60mH	8.30	-	11 ene	Sprint, hrd v.a. U14 / U18 + hinkstap + polshoog
60mH	8.25	-	11 ene	Sprint, hrd v.a. U14 / U18 + hinkstap + polshoog

Disciplina	Resultado	Viento	Fecha	Competiciones
100mH	13.06	+1.0	16 ago	Meeting voor Mon, AtletiekArena Gaston Roelants Kessel-Lo / Hal 5, Leuven
100mH	13.16	+1.6	9 ago	IFAM Oordegem, Putbosstadion, Oordegem - Pre-Programme
100mH	12.91	+1.7	3 ago	Dutch Championships
100mH	13.11	+3.5	3 ago	Dutch Championships
100mH	12.91	+1.7	2 ago	Dutch Championships
100mH	13.11	+3.5	2 ago	Dutch Championships
100mH	13.25	+2.1	19 jul	Night of Athletics, Stadion De Veen, Heusden-Zolder
100mH	13.47	+0.1	16 jul	Meeting International d'Athlétisme de la Province de Liège, Province Naimette Arena, Liège
100mH	13.34	+2.4	12 jul	Moore-Guldensporenmeeting, Sportcentrum Wembley, Kortrijk
100mH	13.41	+1.7	12 jul	Moore-Guldensporenmeeting, Sportcentrum Wembley, Kortrijk
100mH	13.45	+0.9	6 jul	Competitie 1e Divisie Poule 2 R3
100m	12.07	+0.4	6 jul	Competitie 1e Divisie Poule 2 R3
SprintMedl	2:14.08	-	6 jul	Competitie 1e Divisie Poule 2 R3
100mH	13.19	+0.9	14 jun	Gouden Spike, Sportcomplex De Leidse Hout, Leiden
100mH	13.23	+1.1	14 jun	Gouden Spike, Sportcomplex De Leidse Hout, Leiden
100m	11.84	-0.9	1 jun	Competitie 1e Divisie Poule 2 R2
100mH	13.12	+2.3	29 may	Harry Schulting Games
100mH	13.10	+2.5	29 may	Harry Schulting Games
100mH	13.17	-0.3	25 may	IFAM Outdoor, Boudewijnstadion, Bruxelles
100mH	13.24	+0.1	25 may	IFAM Outdoor, Boudewijnstadion, Bruxelles
4x100m	47.32	-	18 may	Competitie 1e Divisie Poule 2 R1, AV Olympus `70, Naaldwijk
100mH	13.34	-0.2	18 may	Competitie 1e Divisie Poule 2 R1, AV Olympus `70, Naaldwijk
100m	11.91	-0.7	18 may	Competitie 1e Divisie Poule 2 R1, AV Olympus `70, Naaldwijk
100mH	13.60	-1.1	10 may	Ter Specke Bokaal