Miki Hirai

JPNMujeres

Fecha de nacimiento12 feb 1996

Altura-

Peso-

Miki Hirai es una mediofondista de Japón, nacida el 12 de febrero de 1996. Compite principalmente en 1500m, 3000m y 5000m.

Sus mejores marcas personales incluyen 4:24.29 en 1500m, 8:52.82 en 3000m, 15:24.82 en 5000m, 32:16.97 en 10000m y 1:11:53 en Semi. Actualmente está activa en el circuito internacional de atletismo, representando a Japón.

Datos clave

3000 m

8:52.82

#798 de todos los tiempos

10 000 m

32:16.97

#973 de todos los tiempos

Mejor marca 2026

15:40.58

11 sept 2026 · Egao Kenko Stadium, Kumamoto (JPN)

Mejor marca 2026

Última competición

74th Japan Corporate Teams Athletics Championships, Takebishi Stadium, Kyoto

11 sept 2026 · 15:40.58

74th Japan Corporate Teams Athletics Championships, Takebishi Stadium, Kyoto

Edad

30 años

A 29 sept 2026: 3000 m 8:52.82 (#798 de todos los tiempos), 10 000 m 32:16.97 (#973 de todos los tiempos), Mejor marca 2026 15:40.58 (11 sept 2026, Egao Kenko Stadium, Kumamoto (JPN)) · Última competición: 74th Japan Corporate Teams Athletics Championships, Takebishi Stadium, Kyoto, 11 sept 2026, 15:40.58 · 30 años

Mejores marcas personales

1500m

4:24.29

3000m

8:52.82

#798 de todos los tiempos

5000m

15:24.82

10000m

32:16.97

#973 de todos los tiempos

Semi

1:11:53

5Kilometre

16:59

10Kilometr

32:49

Gráficos de rendimiento

Mejores de la temporada

Temporada	Disciplina	Resultado	Viento	Fecha	Tendencia	Competiciones
2026	5000m	15:40.58	-	11 sept 2026	↑	74th Japan Corporate Teams Athletics Championships, Takebishi Stadium, Kyoto
2026	10Kilometr	32:49	-	8 feb 2026	↑	54th Yamaguchi All-Corporate Half Marathon Championships
2025	5000m	15:57.10	-	19 jul 2025	↑	HOKUREN Distance Challenge 2025 in ABASHIRI, Athletic Track, Abashiri
2025	CrossCount	27:00	-	22 feb 2025	↑	Japanese Cross Country Championships, Uminonakamichi Seaside Park Cross Country Course, Fukuoka - XC 2.0km
2024	1500m	4:25.69	-	17 jul 2024	↓	Hokuren Distance Challenge - Fukagawa
2024	5000m	15:49.13	-	23 sept 2024	↑	72nd Japan Corporate Teams Athletics Championships, Ishin Me-Life Stadium, Yamaguchi
2024	CrossCount	27:28	-	25 feb 2024	↑	Japanese Cross Country Championships, Uminonakamichi Seaside Park Cross Country Course, Fukuoka - XC 10.0km
2024	Semi	1:15:16	-	15 dic 2024	↓	The 43rd SANYO Ladies Road Race
2023	1500m	4:25.08	-	23 abr 2023	↓	71st Hyogo Relay Carnival, Universiade Commemorative Stadium, Kobe - Asics Challenge
2023	3000m	9:17.80	-	21 may 2023	↑	Seiko Golden Grand Prix, International Stadium, Yokohama
2023	5000m	15:51.91	-	15 jul 2023	↑	Hokuren Distance Challenge - Chitose
2023	CrossCount	27:29	-	26 feb 2023	↑	Japanese Cross Country Championships, Uminonakamichi Seaside Park Cross Country Course, Fukuoka - XC 10.0km
2023	10000m	33:04.05	-	5 jul 2023	↓	Hokuren Distance Challenge - Fukagawa
2022	1500m	4:26.77	-	23 sept 2022	↓	70th All Japan Corporate Team Championships, Nagaragawa Stadium, Gifu
2022	3000m	8:52.82	-	9 jul 2022	↑	Municipal Stadium, Kitami (JPN)
2022	5000m	15:24.82	-	16 jul 2022	↑	Aoba Park Athletic Field, Chitose (JPN)
2022	10000m	32:46.36	-	10 dic 2022	↓	Edion Distance Challenge
2022	10Kilometr	34:16	-	6 ago 2022	↑	TD Beach to Beacon 10K
2021	1500m	4:28.62	-	26 mar 2021	↓	Juntendo University Stadium, Inzai (JPN)
2021	3000m	9:40.51	-	20 nov 2021	↑	Egao Kenko Stadium, Kumamoto (JPN)
2021	5000m	16:06.71	-	26 sept 2021	↑	Yanmar Stadium Nagai, Osaka (JPN)
2021	Semi	1:12:29	-	14 feb 2021	↓	Yamaguchi (JPN)
2020	3000m	9:34.85	-	26 jul 2020	↑	Prefectural Stadium, Kumamoto (JPN)
2020	5000m	15:43.42	-	20 sept 2020	↑	Prefectural Stadium, Kumagaya (JPN)
2020	10000m	32:16.97	-	5 dic 2020	↓	Ishin Me-Life Stadium, Yamaguchi (JPN)
2020	Semi	1:11:53	-	9 feb 2020	↓	All-Japan Corporate Team Half Marathon Championships
2019	3000m	9:36.16	-	9 jul 2019	↑	Fukagawa (JPN)
2019	5000m	16:07.99	-	7 dic 2019	↑	Ishin Me-Life Stadium, Yamaguchi (JPN)
2019	Semi	1:13:49	-	15 dic 2019	↓	Okayama (JPN)
2014	5000m	16:18.51	-	24 may 2014	↑	Yokohama (JPN)
2014	5Kilometre	16:59	-	9 feb 2014	-	Karatsu (JPN)
2013	3000m	9:15.48	-	8 oct 2013	↑	Chofu (JPN)
2012	1500m	4:24.29	-	14 jun 2012	↓	Saga (JPN)
2012	3000m	9:20.30	-	17 jun 2012	↑	Saga (JPN)
2012	5000m	16:05.49	-	2 dic 2012	↑	Saga (JPN)
2011	3000m	9:37.29	-	10 dic 2011	↑	Kumamoto (JPN)

Miki Hirai

Mejores marcas personales

Gráficos de rendimiento

Mejores de la temporada

2026

2025

2024

2023

2022

Palmarés

Sin medallas

Disciplina	Resultado	Viento	Fecha	Competiciones
5000m	15:40.58	-	11 sept	74th Japan Corporate Teams Athletics Championships, Takebishi Stadium, Kyoto
5000m	15:45.09	-	11 jul	HOKUREN Distance Challenge in KITAMI
5000m	15:54.27	-	17 may	68th East Japan Corporate Athletics Championships
5000m	15:55.49	-	29 abr	60th Oda Mikio Memorial
5000m	15:52.25	-	11 abr	34rd Kanakuri Memorial Middle and Long Distance Invitational Meet
10Kilometr	32:49	-	8 feb	54th Yamaguchi All-Corporate Half Marathon Championships

Disciplina	Resultado	Viento	Fecha	Competiciones
5000m	16:34.82	-	6 dic	EDION Distance Challenge in Osaka 2025
5000m	16:26.94	-	28 sept	73rd Japan Corporate Teams Athletics Championships
5000m	15:57.10	-	19 jul	HOKUREN Distance Challenge 2025 in ABASHIRI, Athletic Track, Abashiri
5000m	16:26.10	-	25 may	67th East Japan Corporate Athletics Championships, Prefectural Stadium, Kumagaya
5000m	16:18.35	-	4 may	36th Golden Games in Nobeoka
CrossCount	27:00	-	22 feb	Japanese Cross Country Championships, Uminonakamichi Seaside Park Cross Country Course, Fukuoka - XC 2.0km

Disciplina	Resultado	Viento	Fecha	Competiciones
Semi	1:15:16	-	15 dic	The 43rd SANYO Ladies Road Race
5000m	16:01.16	-	1 dic	13th NITTAIDAI Challenge Games
5000m	15:58.84	-	10 nov	12th NITTAIDAI Challenge Games, NITTAIDAI Athletic Stadium, Yokohama
5000m	15:58.84	-	9 nov	12th NITTAIDAI Challenge Games, NITTAIDAI Athletic Stadium, Yokohama
5000m	15:49.13	-	23 sept	72nd Japan Corporate Teams Athletics Championships, Ishin Me-Life Stadium, Yamaguchi
5000m	15:49.13	-	22 sept	72nd Japan Corporate Teams Athletics Championships, Ishin Me-Life Stadium, Yamaguchi
5000m	16:36.40	-	20 jul	Hokuren Distance Challenge - Chitose, Aoba Park Athletic Field, Chitose
1500m	4:25.69	-	17 jul	Hokuren Distance Challenge - Fukagawa
5000m	16:13.41	-	1 jun	The 9th NITTAIDAI Challenge Games
5000m	16:19.01	-	19 may	66th East Japan Corporate Athletics Championships
5000m	16:19.01	-	18 may	66th East Japan Corporate Athletics Championships
1500m	4:26.41	-	18 may	66th East Japan Corporate Athletics Championships
5000m	15:58.32	-	4 may	35th Golden Games in Nobeoka
5000m	16:10.18	-	26 abr	Payton Jordan Invitational, Cobb Track and Angell Field, Palo Alto, CA
5000m	16:01.07	-	19 abr	Mt. SAC Relays, Hilmer Lodge Stadium, Walnut, CA - Elite Event
CrossCount	27:28	-	25 feb	Japanese Cross Country Championships, Uminonakamichi Seaside Park Cross Country Course, Fukuoka - XC 10.0km

Disciplina	Resultado	Viento	Fecha	Competiciones
5000m	16:15.11	-	24 sept	71st All Japan Corporate Teams Athletics Championships
10000m	33:15.40	-	24 sept	71st All Japan Corporate Teams Athletics Championships
10000m	33:15.40	-	22 sept	71st All Japan Corporate Teams Athletics Championships
5000m	15:51.91	-	15 jul	Hokuren Distance Challenge - Chitose
10000m	33:04.05	-	5 jul	Hokuren Distance Challenge - Fukagawa
3000m	9:23.01	-	1 jul	Hokuren Distance Challenge - Shibetsu
5000m	16:01.47	-	4 jun	Japanese Championships, Yanmar Stadium Nagai, Osaka
1500m	4:27.15	-	1 jun	Japanese Championships, Yanmar Stadium Nagai, Osaka
5000m	16:01.47	-	1 jun	Japanese Championships, Yanmar Stadium Nagai, Osaka
3000m	9:17.80	-	21 may	Seiko Golden Grand Prix, International Stadium, Yokohama
5000m	15:57.43	-	29 abr	57th Oda Mikio Memorial
1500m	4:25.08	-	23 abr	71st Hyogo Relay Carnival, Universiade Commemorative Stadium, Kobe - Asics Challenge
1500m	4:25.36	-	8 abr	31st Kanakuri Memorial Middle and Long Distance Invitational Meet
CrossCount	27:29	-	26 feb	Japanese Cross Country Championships, Uminonakamichi Seaside Park Cross Country Course, Fukuoka - XC 10.0km

Disciplina	Resultado	Viento	Fecha	Competiciones
10000m	32:46.36	-	10 dic	Edion Distance Challenge
5000m	15:59.07	-	25 sept	70th All Japan Corporate Team Championships, Nagaragawa Stadium, Gifu
5000m	15:59.07	-	24 sept	70th All Japan Corporate Team Championships, Nagaragawa Stadium, Gifu
1500m	4:26.77	-	24 sept	70th All Japan Corporate Team Championships, Nagaragawa Stadium, Gifu
1500m	4:26.77	-	23 sept	70th All Japan Corporate Team Championships, Nagaragawa Stadium, Gifu
10Kilometr	34:16	-	6 ago	TD Beach to Beacon 10K
5000m	15:24.82	-	16 jul	Hokuren Distance Challenge, Aoba Park Athletic Field, Chitose
3000m	8:52.82	-	9 jul	Hokuren Distance Challenge, Municipal Stadium, Kitami