FechaDisciplinaResultadoVientoPos.RondaCompeticiones
20202 carreras
4 octMarathon 2:25:45 –1FinalBig Flat Runway Marathon, York
3 ene3000m-short-track 8:52.16 –12FinalBMC / Glasgow AA Metric Miler Meeting (inc Scottish 3000m Ch.), Emirates Arena, Glasgow (i)
20197 carreras
29 sept10Kilometr 32:07 –5FinalBank of Scotland Great Scottish Half Marathon & 10K, Glasgow
27 ago5000m 15:28.23 –5FinalShettleston Harriers Open Graded Meeting, Crownpoint Sports Complex Track, Glasgow
7 ago3000m 8:52.53 –1FinalGrangemouth Graded Open, Grangemouth
26 jul5000m 15:25.78 –5FinalBMC Regional Races / GAA Miler Meeting Open, Scotstoun Stadium, Glasgow
21 jul3000mSt 9:48.33 –1FinalScottish Athletics Mens League Division 1, Aberdeen
4 ene3000m-short-track 8:33.11 –3FinalBMC Races, Glasgow (i)
20182 carreras
26 ago3000mSt 9:44.15 –3FinalKilmarnock Scottish Men's League Div. I, Kilmarnock
11 ago3000mSt 9:28.20 –2FinalGrangemouth Scottish Ch., Grangemouth
20176 carreras
26 ago3000mSt 9:39.45 –3FinalGrangemouth Scottish Ch., Grangemouth
9 jul3000mSt 9:34.50 –1FinalGrangemouth
27 may3000mSt 9:42.86 –9FinalManchester BMC Grand Prix, Manchester
13 may3000mSt 9:43.13 –2FinalGrangemouth
23 abrMarathon 2:29:37 –79FinalLondon Marathon, London
12 marSemi 1:08:57 –4FinalInverness Half Marathon, Inverness
20168 carreras
2 octSemi 1:08:41 –13FinalGlasgow Great Scottish Run, Glasgow
11 sept10Kilometr 32:11 –14FinalStirling Scottish 10K Ch., Stirling
13 ago3000mSt 9:32.69 –4FinalGrangemouth Scottish Ch., Grangemouth
17 jul3000mSt 9:49.14 –1FinalGrangemouth Scottish Athletics League, Grangemouth
12 jun3000mSt 9:40.68 –1FinalAberdeen Scottish Athletics League, Aberdeen
3 jun3000m 8:52.91 –16FinalCrownpoint BMC Regional Races, Crownpoint
14 may3000mSt 9:39.83 –1FinalKilmarnock
24 abrMarathon 2:28:29 –76FinalLondon Marathon, London
20153 carreras
4 octSemi 1:09:46 –14FinalGlasgow Great Scottish Run, Glasgow
26 abrMarathon 2:28:34 –60FinalLondon Marathon, London
22 marSemi 1:09:22 –50FinalReading Half Marathon, Reading
20143 carreras
23 ago3000mSt 9:36.38 –9FinalBedford CAU Inter-County Championships, Bedford
13 jul3000mSt 9:51.15 –1FinalGrangemouth Scottish Athletics League, Grangemouth
17 may3000mSt 9:47.9h –1FinalBraintree Southern Athletics League, Braintree
20135 carreras
25 ago3000mSt 9:38.69 –1FinalAberdeen Scottish Athletics League, Aberdeen
10 ago3000mSt 9:26.94 –4FinalScottish Athletics Championships, Scotstoun Stadium, Glasgow
2 ago3000m 8:44.29 –10FinalGlasgow BMC Regional Races, Glasgow
25 may3000mSt 9:44.16 –1FinalKilmarnock Scottish West District Championships, Kilmarnock
20 abr3000mSt 9:38.23 –2FinalKilmarnock Scottish Athletics League, Kilmarnock
20122 carreras
20 may3000mSt 9:35.72 –1FinalAberdeen Scottish Athletics League, Aberdeen
13 may3000mSt 9:37.10 –1FinalEdinburgh Scottish East District Championships, Edinburgh
