FechaDisciplinaResultadoVientoPos.RondaCompeticiones
20241 carrera
31 mar10MilesRoa 51:43 –7FinalTom Scott Memorial Road Races scottishathletics 10mile Championships, Strathclyde Park, Motherwell
20226 carreras
11 sept10Kilometr 30:29 –6FinalStirling 10K, Stirling
12 jun10Kilometr 30:17 –3FinalRoon the Toon 10K, Kilmarnock
29 maySemi 1:05:41 –3FinalEMF Edinburgh Marathon Festival, Edinburgh
18 feb3000m-short-track 8:39.18 –7Final4J Studios scottishathletics National Senior Ch. - Part 2, Emirates Arena, Glasgow (i)
12 feb5Kilometre 14:35 –48Pul5k, London
20213 carreras
12 sept10Kilometr 30:53 –10FinalStirling 10k, Stirling
22 ago10Kilometr 31:06 –4FinalRoon the Toon 10K, Kilmarnock
30 jul5000m 15:14.32 –5FinalBMC Regional Races / Glasgow AA Miler Meeting Open, Scotstoun Stadium, Glasgow
20202 carreras
3 ene3000m-short-track 8:17.37 –6FinalBMC / Glasgow AA Metric Miler Meeting (inc Scottish 3000m Ch.), Emirates Arena, Glasgow (i)
201910 carreras
29 septSemi 1:09:30 –20FinalBank of Scotland Great Scottish Half Marathon & 10K, Glasgow
31 ago5000m 15:11.80 –2FinalScottish Athletics Mens League Division 1, Grangemouth
27 ago5000m 14:46.97 –1FinalShettleston Harriers Open Graded Meeting, Crownpoint Sports Complex Track, Glasgow
21 jul5000m 14:59.05 –1FinalScottish Athletics Mens League Division 1, Aberdeen
21 jun10Kilometr 30:12 –4FinalBrian Goodwin Memorial 10K, Pollok
31 may3000m 8:35.76 –8FinalBMC Regional Races / GAA Miler Meeting Open, Scotstoun Stadium, Glasgow
19 abr10000m 30:37.46 –5FinalBMC Regional Races, Crownpoint
31 mar10MilesRoa 50:31 –4FinalTom Scott Memorial Races, Motherwell
20181 carrera
20179 carreras
27 ago5000m 14:46.31 –4FinalGrangemouth Scottish Ch., Grangemouth
19 ago3000m 8:24.78 –11FinalStretford BMC Grand Prix, Stretford
24 jun5000m 14:25.80 –10FinalWatford BMC Grand Prix, Watford
2 jun3000m 8:27.43 –5FinalBMC Regional Races, Scotstoun Stadium, Glasgow
20 may10000m 29:37.83 –19FinalParliament Hill UK 10,000m Championships, Parliament Hill
13 may5000m 14:33.90 –18FinalSolihull BMC Grand Prix, Solihull
28 abr10000m 29:59.07 –2FinalCrownpoint BMC Regional Races, Crownpoint
5 mar10Kilometr 30:13 –18FinalManchester Trafford 10K, Manchester
18 feb5Kilometre 14:26 –25FinalArmagh Road Race, Armagh
20165 carreras
14 ago5000m 14:46.38 –5FinalGrangemouth Scottish Ch., Grangemouth
29 jul1500m 3:59.17 –1FinalCrownpoint BMC Regional Races, Crownpoint
14 may5000m 14:34.52 –7FinalManchester BMC Grand Prix, Manchester
7 may3000m 8:26.45 –3FinalWatford British Athletics League, Watford
10 abr10Kilometr 31:02 –2FinalGrangemouth Jim Dingwall Round the Houses 10K, Grangemouth
20158 carreras
22 ago5000m 14:45.99 –7FinalSolihull BMC Grand Prix, Solihull
8 ago3000m 8:39.21 –7FinalLee Valley British Athletics League, Lee Valley
18 jul5000m 14:36.59 –5FinalOxford BMC Grand Prix, Oxford
11 jul5000m 15:06.44 –3FinalBritish Athletics League, Scotstoun Stadium, Glasgow
6 jun5000m 14:56.38 –1FinalLee Valley British Athletics League, Lee Valley
30 may5000m 14:41.64 –7Manchester BMC Grand Prix, Manchester
9 may3000m 8:43.95 –3FinalSheffield British Athletics League, Sheffield
23 abr3000m 8:30.81 –3FinalWatford Open Graded Meeting, Watford
20145 carreras
10 sept3000m 8:43.72 –8FinalWatford Open Graded Meeting, Watford
20 ago5000m 15:16.9h –3FinalEltham BMC Regional Races, Eltham
5 jul3000mSt 9:58.60 –3FinalHendon British Athletics League, Hendon
5 may3000mSt 9:30.67 –7FinalBedford BUCS Championships, Bedford
3 may3000mSt 9:41.83 –7SerieBedford BUCS Championships, Bedford