MB
Micaela Bonessi
ITAMujeresFecha de nacimiento20 jul 1980
Altura-
Peso-
Micaela Bonessi es una mediofondista de Italia, nacida el 20 de julio de 1980. Compite principalmente en 800m, 1500m y Mile.
Sus mejores marcas personales incluyen 2:15.46 en 800m, 4:22.13 en 1500m, 4:58.80 en Mile, 9:18.70 en 3000m y 16:27.69 en 5000m. Actualmente está activa en el circuito internacional de atletismo, representando a Italia.
PB
Mejores marcas personales
2:15.46
4:22.13
4:58.80
9:18.70
16:27.69
34:42.71
1:18:46
10:01.49
4:23.46
6:48.59
9:22.50
36:20
2:57.30
Gráficos de rendimiento
Mejores de la temporada
| Temporada | Disciplina | Resultado | Viento | Fecha | Tendencia | Competiciones |
|---|---|---|---|---|---|---|
| 2014 | Semi | 1:19:41 | - | 16 nov 2014 | ↓ | Palmanova (ITA) |
| 2013 | 1500m | 4:43.45 | - | 25 abr 2013 | ↓ | Tolmezzo (ITA) |
| 2013 | Mile | 4:58.80 | - | 4 may 2013 | - | Codroipo (ITA) |
| 2013 | 3000m | 9:32.12 | - | 3 jul 2013 | ↑ | Nembro (ITA) |
| 2013 | 5000m | 16:46.75 | - | 27 jul 2013 | ↑ | Milano (ITA) |
| 2013 | Semi | 1:20:12 | - | 20 oct 2013 | ↓ | Cremona (ITA) |
| 2011 | 3000m | 9:18.70 | - | 8 jul 2011 | ↑ | Ponzano Veneto (ITA) |
| 2011 | 3000Metres | 9:24.09 | - | 20 feb 2011 | ↑ | Ancona (ITA) (i) |
| 2011 | 3000mSt | 10:09.64 | - | 22 jul 2011 | ↑ | Barcelona (ESP) |
| 2011 | 5000m | 16:27.69 | - | 7 may 2011 | ↑ | Codroipo (ITA) |
| 2011 | 10000m | 34:42.71 | - | 17 abr 2011 | - | Treviso (ITA) |
| 2010 | 1500m | 4:22.13 | - | 27 jul 2010 | ↓ | Trento (ITA) |
| 2010 | 3000m | 9:21.74 | - | 22 may 2010 | ↑ | Gavardo (ITA) |
| 2010 | 3000Metres | 9:27.29 | - | 28 feb 2010 | ↑ | Ancona Italian Indoor Championships |
| 2010 | 3000mSt | 10:01.49 | - | 31 ago 2010 | ↑ | Rovereto (ITA) |
| 2009 | 1500m | 4:28.13 | - | 21 feb 2009 | ↓ | Torino (ITA) (i) |
| 2009 | 1500Metres | 4:28.13 | - | 21 feb 2009 | ↑ | Italian Indoor Championships |
| 2009 | 3000Metres | 9:22.50 | - | 22 feb 2009 | ↑ | Torino (ITA) (i) |
| 2009 | 3000m | 9:22.50 | - | 22 feb 2009 | ↑ | Torino (ITA) (i) |
| 2009 | Semi | 1:18:46 | - | 27 sept 2009 | ↓ | Udine (ITA) |
| 2008 | 1500Metres | 4:23.46 | - | 23 feb 2008 | ↑ | Italian Indoor Championships |
| 2008 | 1500m | 4:28.96 | - | 4 may 2008 | ↓ | Genova (ITA) (i) |
| 2008 | 2000Metres | 6:48.73 | - | 18 may 2008 | ↓ | Pliezhausen (GER) |
| 2008 | 3000Metres | 9:25.20 | - | 24 feb 2008 | ↑ | Genova (ITA) (i) |
| 2008 | 3000m | 9:32.64 | - | 30 ago 2008 | ↑ | Genova (ITA) (i) |
| 2008 | 3000mSt | 10:09.75 | - | 8 jun 2008 | ↑ | Regensburg (GER) |
| 2007 | 1500m | 4:26.39 | - | 30 jun 2007 | ↓ | Villafranca (ITA) |
| 2007 | 2000Metres | 6:48.59 | - | 12 jul 2007 | ↓ | Rovereto (ITA) |
| 2007 | 3000m | 9:35.74 | - | 7 ago 2007 | ↑ | Trento (ITA) |
| 2007 | 3000Metres | 9:47.18 | - | 18 feb 2007 | ↑ | Italian Indoor Championships |
| 2007 | 3000mSt | 10:28.64 | - | 28 jul 2007 | ↑ | Italian Championships |
| 2007 | 5000m | 16:57.79 | - | 2 jun 2007 | ↑ | Trento (ITA) |
| 2007 | 10Kilometr | 36:20 | - | 6 may 2007 | - | Innsbruck (AUT) |
| 2006 | 1000m | 2:57.30 | - | 6 may 2006 | - | Nova Gorica (SLO) |
| 2006 | 1500m | 4:30.73 | - | 15 jul 2006 | ↓ | Pergine Valsugana (ITA) |
| 2006 | 1500Metres | 4:43.38 | - | 29 ene 2006 | ↑ | Ancona (ITA) (i) |
| 2006 | 3000m | 9:39.54 | - | 16 sept 2006 | ↑ | Trento (ITA) |
| 2006 | 3000Metres | 9:50.64 | - | 19 feb 2006 | ↑ | Italian Indoor Championships |
| 2006 | 3000mSt | 10:24.65 | - | 8 jul 2006 | ↑ | Italian Championships |
| 2005 | 1500m | 4:35.36 | - | 17 jul 2005 | ↓ | Lignano (ITA) |
| 2005 | 3000m | 9:59.70 | - | 27 ago 2005 | ↑ | Trento (ITA) |
| 2005 | 3000mSt | 10:49.3h | - | 21 jul 2005 | ↑ | Bologna (ITA) |
| 2004 | 1500m | 4:34.68 | - | 18 jun 2004 | ↓ | Roncade (ITA) |
| 2004 | 3000mSt | 11:03.84 | - | 11 jul 2004 | ↑ | Italian Championships |
| 2003 | 1500m | 4:39.04 | - | 17 may 2003 | ↓ | Pordenone (ITA) |
| 2003 | 3000mSt | 10:54.58 | - | 3 ago 2003 | ↑ | Rieti (ITA) |
| 2002 | 800m | 2:15.46 | - | 11 jul 2002 | - | Gorizia (ITA) |
| 2002 | 1500m | 4:37.29 | - | 25 may 2002 | ↓ | Chieri (ITA) |
| 2002 | 3000m | 10:14.31 | - | 26 may 2002 | ↑ | Chieri (ITA) |
| 2002 | 3000mSt | 10:41.45 | - | 21 jul 2002 | ↑ | Viareggio (ITA) |
2014
2 performances| Disciplina | Resultado | Viento | Fecha | Competiciones |
|---|---|---|---|---|
Semi | 1:19:41 | - | 16 nov | Palmanova Half Marathon, Palmanova |
Semi | 1:20:21 | - | 21 sept | Udine Half Marathon, Udine |
2013
6 performances| Disciplina | Resultado | Viento | Fecha | Competiciones |
|---|---|---|---|---|
Semi | 1:20:12 | - | 20 oct | Cremona Half Marathon, Cremona |
5000m | 16:46.75 | - | 27 jul | Italian Championships, Milano |
3000m | 9:32.12 | - | 3 jul | Nembro Meeting Citta di Nembro, Nembro |
3000m | 9:47.98 | - | 19 may | Gavardo Memorial Max Corso, Gavardo |
Mile | 4:58.80 | - | 4 may | Codroipo |
1500m | 4:43.45 | - | 25 abr | Tolmezzo |
2011
8 performances| Disciplina | Resultado | Viento | Fecha | Competiciones |
|---|---|---|---|---|
3000m | 9:34.04 | - | 30 jul | Arzana Int. Meeting Terra Sarda, Arzana |
3000mSt | 10:09.64 | - | 22 jul | Barcelona Reunión Internacional D’Atletisme, Barcelona |
3000m | 9:18.70 | - | 8 jul | Ponzano Veneto Memorial Giovanni Maria Idda, Ponzano Veneto |
3000mSt | 10:24.34 | - | 26 jun | Italian Championships, Torino |
3000mSt | 10:28.24 | - | 4 jun | Regensburg Sparkassen-Gala, Regensburg |
5000m | 16:27.69 | - | 7 may | Codroipo |
10000m | 34:42.71 | - | 17 abr | Treviso Triveneta Meeting, Treviso |
3000Metres | 9:24.09 | - | 20 feb | Italian Indoor Championships, Ancona (i) |
2010
9 performances| Disciplina | Resultado | Viento | Fecha | Competiciones |
|---|---|---|---|---|
1500m | 4:24.33 | - | 4 sept | Brugnera Trofeo ATMA, Brugnera |
3000mSt | 10:01.49 | - | 31 ago | Rovereto Palio Città della Quercia, Rovereto |
1500m | 4:22.13 | - | 27 jul | Trento |
3000m | 9:23.90 | - | 17 jul | Velletri Internazionale di Atletica Leggera Città di Velletri, Velletri |
1500m | 4:26.31 | - | 9 jul | Ponzano Veneto Memorial Giovanni Maria Idda, Ponzano Veneto |
3000mSt | 10:01.65 | - | 1 jul | Italian Championships, Grosseto |
3000mSt | 10:21.01 | - | 5 jun | Regensburg Sparkassen-Gala, Regensburg |
3000m | 9:21.74 | - | 22 may | Gavardo |
3000Metres | 9:27.29 | - | 28 feb | Ancona Italian Indoor Championships |
2009
3 performances| Disciplina | Resultado | Viento | Fecha | Competiciones |
|---|---|---|---|---|
Semi | 1:18:46 | - | 27 sept | Udine Half Marathon, Udine |
3000Metres | 9:22.50 | - | 22 feb | Italian Indoor Championships, Torino (i) |
1500Metres | 4:28.13 | - | 21 feb | Italian Indoor Championships |
2008
9 performances| Disciplina | Resultado | Viento | Fecha | Competiciones |
|---|---|---|---|---|
3000mSt | 10:13.11 | - | 7 sept | Rieti 2008, Rieti |
3000m | 9:32.64 | - | 30 ago | Trento Trofeo Marzola, Trento |
3000mSt | 10:18.53 | - | 20 jul | Italian Championships, Cagliari |
3000m | 9:42.96 | - | 29 jun | Gorizia Memorial Bruno Marchi, Gorizia |
3000mSt | 10:09.75 | - | 8 jun | Regensburg Sparkassen Gala, Regensburg |
2000Metres | 6:48.73 | - | 18 may | Pliezhausen Internationales Läufermeeting, Pliezhausen |
1500m | 4:28.96 | - | 4 may | Rovereto Quercia d'Oro, Rovereto |
3000Metres | 9:25.20 | - | 24 feb | Italian Indoor Championships, Genova (i) |
1500Metres | 4:23.46 | - | 23 feb | Italian Indoor Championships |
2007
10 performances| Disciplina | Resultado | Viento | Fecha | Competiciones |
|---|---|---|---|---|
1500m | 4:27.70 | - | 1 sept | Brugnera Memorial Regina Cancellier, Brugnera |
1500m | 4:31.53 | - | 23 ago | Cles Trofeo Melinda, Cles |
3000m | 9:35.74 | - | 7 ago | Trento |
3000mSt | 10:28.64 | - | 28 jul | Italian Championships |
2000Metres | 6:48.59 | - | 12 jul | Rovereto Regional Championships, Rovereto |
1500m | 4:26.39 | - | 30 jun | Villafranca Memorial Pitch, Villafranca |
3000mSt | 10:35.27 | - | 9 jun | Regensburg Domspitzmilch Gala, Regensburg |
5000m | 16:57.79 | - | 2 jun | Trento Donna Sprint, Trento |
10Kilometr | 36:20 | - | 6 may | Innsbruck Sparkassen Stadtlauf, Innsbruck |
3000Metres | 9:47.18 | - | 18 feb | Italian Indoor Championships |
2006
3 performances| Disciplina | Resultado | Viento | Fecha | Competiciones |
|---|---|---|---|---|
3000mSt | 10:49.23 | - | 23 sept | Orvieto Italian Club Championships, Orvieto |
3000m | 9:39.54 | - | 16 sept | Trento Donna Sprint, Trento |
1500m | 4:35.96 | - | 2 sept | Brugnera Memorial Regina Cancellier, Brugnera |
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