FechaDisciplinaResultadoVientoPos.RondaCompeticiones
20214 carreras
3 oct10Kilometr 31:09 –4FinalAGN Champs 10km, Centurion
27 mar5000m 15:16.66 –11FinalCGA Ch., Stadium, Boksburg
13 mar3000m 8:36.61 –8FinalCGA Open Meet Three, Stadium, Boksburg
20202 carreras
29 feb10Kilometr 30:59 –2Final10 km, Cape Town
26 eneSemi 1:09:30 –5FinalJohnson Crane Hire Half Marathon, Johannesburg
20193 carreras
15 jun10Kilometr 29:48 –6FinalYouth Run 10K, Port Elizabeth
16 mar30Kilometr 1:38:59 –3FinalNMBM Legacy Project Human Rights 30K, Uitenhage
2 mar10Kilometr 30:14 –3FinalCentury City 10K, Cape Town
20187 carreras
14 octSemi 1:05:45 –5FinalCape Town Gun Run Half Marathon, Cape Town
16 jun10Kilometr 29:47 –3FinalPort Elizabeth 10 km, Port Elizabeth
7 abr10Kilometr 29:53 –9FinalPort Elizabeth Freedom Run 10K, Port Elizabeth
11 febSemi 1:06:47 –1FinalJohannesburg Pick 'n Pay Half Marathon, Johannesburg
20178 carreras
4 nov10Kilometr 29:36 –5FinalMbombela South African 10 km Road Running Championships, Mbombela
8 oct10Kilometr 29:43 –8FinalDurban CitySurfRun, Durban
24 sept10Kilometr 30:38 –4FinalJohannesburg 10 km, Johannesburg
21 may12Kilometr 35:47 –10FinalCape Town 12 km, Cape Town
1 maySemi 1:08:11 –1FinalWellington Safari Half Marathon, Wellington
29 abrSemi 1:07:12 –6FinalPort Alfred Half Marathon, Port Alfred
22 abr10Kilometr 28:48 –2FinalPort Elizabeth 10 km, Port Elizabeth
20167 carreras
24 septMarathon 2:23:58 –2FinalMossel Bay PetroSA Marathon, Mossel Bay
28 ago5Kilometre 13:59 –1FinalCell C Day of Races, Johannesburg
30 abrSemi 1:07:45 –4FinalPort Alfred Half Marathon, Port Alfred
2 abr10Kilometr 30:21 –7FinalPort Elizabeth Motherwell Freedom Run, Port Elizabeth
20154 carreras
16 maySemi 1:06:16 –5FinalPolokwane Half Marathon, Polokwane
1 marSemi 1:06:57 –1FinalPretoria Half Marathon, Pretoria
15 febSemi 1:08:55 –2FinalJohannesburg Pirates Half Marathon, Johannesburg
20144 carreras
15 novSemi 1:08:35 –14FinalPort Elizabeth Half Marathon, Port Elizabeth
21 septMarathon 2:27:33 –22FinalCape Town Marathon, Cape Town - South African Marathon Ch.
17 agoSemi 1:08:25 –1FinalJohannesburg Half Marathon, Johannesburg
1 maySemi 1:07:17 –3FinalWellington Safari Park Half Marathon, Wellington
20133 carreras
16 dic10Kilometr 30:06 –1FinalGuguletu Reconciliation Day 10K, Guguletu
16 mar10000m 29:25.71 –3FinalGermiston
201210 carreras
29 septMarathon 2:17:19 –4FinalMossel Bay PetroSA Marathon, Mossel Bay
28 julSemi 1:05:18 –11FinalPhalaborwa Foskor Half Marathon, Phalaborwa
19 may10Kilometr 29:12 –9FinalKimberley South African 10 km Road Running Championships, Kimberley
1 maySemi 1:05:50 –1FinalWellington Safari Park Half Marathon, Wellington
20 abr3000m 8:23.22 –7FinalPretoria Yellow Pages Series, Pretoria
13 abr10000m 28:43.93 –4FinalSouth African Championships, Port Elizabeth
24 mar3000m 8:09.82 –4FinalPotchefstroom Yellow Pages Series, Potchefstroom
20 mar5000m 13:46.48 –4FinalStellenbosch Yellow Pages Series, Stellenbosch
