FechaDisciplinaResultadoVientoPos.RondaCompeticiones
20242 carreras
20224 carreras
30 oct10Kilometr 31:11 –4FinalCity of Lincoln 10K, Lincoln
23 oct10Kilometr 30:33 –23FinalLeeds Abbey Dash 10K, Leeds
14 agoSemi 1:11:17 –4FinalThe DB Wood Newark Half Marathon, Newark
1 ene10Kilometr 31:14 –2FinalThe Cleethorpes New Years Day 10k, Cleethorpes
20215 carreras
31 oct10Kilometr 31:43 –7FinalAsda Foundation City of Lincoln 10K, Lincoln
10 octMarathon 2:37:20 –19FinalTherme Manchester Marathon, Manchester
9 jul10000m 30:54.53 –19FASTFriday 10000m inc. England Athletics Championships, Waltham Forest Track Walthamstow, London
24 jun10000m 29:57.57 –9FinalMidsummer Night 10000m Classic, Leeds
20 may5Kilometre 15:46 –1FinalLeicestershire Chase The Sun, Loughborough
20201 carrera
8 ago5Kilometre 14:24 –23FinalPodium 5k, Barrowford - Elite Event
20182 carreras
14 octSemi 1:06:50 –4FinalGreat Eastern Half Marathon, Peterborough
6 feb3000m-short-track 8:14.56 –2FinalSheffield BMC Open Series, Sheffield (i)
20171 carrera
2 abr10Kilometr 30:31 –2FinalLincoln 10 km, Lincoln
20164 carreras
7 may3000m 8:26.75 –5FinalEton British Athletics League, Eton
17 abr10Kilometr 30:28 –1FinalLincoln 10 km, Lincoln
13 mar10Kilometr 30:03 –29FinalManchester Trafford 10K, Manchester
1 ene10Kilometr 30:10 –1FinalCleethorpes 10K, Cleethorpes
20156 carreras
17 jun1500m 3:49.07 –2FinalWatford BMC Gold Standard Races, Watford
6 jun5000m 14:27.67 –2FinalLee Valley British Athletics League, Lee Valley
30 may5000m 14:19.54 –13FinalManchester BMC Grand Prix, Manchester
17 may1500m 3:50.07 –5FinalLoughborough International, Loughborough
9 may3000m 8:16.07 –2FinalSheffield British Athletics League, Sheffield
9 may800m 1:55.25 –6FinalSheffield British Athletics League, Sheffield
20141 carrera
13 jul3000mSt 9:50.6h –1FinalSpinkhill North of England League, Spinkhill
20139 carreras
3 ago3000mSt 9:15.99 –4FinalHendon British Athletics League, Hendon
3 ago3000m 8:31.33 –1FinalHendon British Athletics League, Hendon
6 jul1500m 3:53.06 –3FinalSheffield British Athletics League, Sheffield
30 jun1500m 3:50.22 –13Watford BMC Grand Prix, Watford
14 jun5000m 14:38.1h –1FinalNottingham
1 jun5000m 14:03.94 –6FinalManchester BMC Grand Prix, Manchester
18 may1500m 3:47.31 –5FinalSolihull BMC Grand Prix, Solihull
11 may5000m 14:49.71 –3FinalLee Valley British Athletics League, Lee Valley
11 may1500m 3:56.66 –2FinalLee Valley British Athletics League, Lee Valley
20129 carreras
30 dic10Kilometr 30:06 –2FinalClitheroe Ribble Valley 10K, Clitheroe
16 dic10Kilometr 29:52 –4FinalTelford 10K, Telford
28 octSemi 1:09:33 –2FinalWorksop Half Marathon, Worksop
20 may3000m 8:12.67 –4FinalLoughborough International, Loughborough
19 may1500m 3:47.62 –1Manchester BMC Nike Grand Prix, Manchester
12 may5000m 14:36.0h –1FinalGrantham Lincolnshire County Championships, Grantham
12 may1500m 3:59.9h –1FinalGrantham Lincolnshire County Championships, Grantham
25 mar10Kilometr 30:20 –1FinalLincoln 10 km, Lincoln
4 mar10Kilometr 29:59 –1FinalDewsbury 10K, Dewsbury
201110 carreras
14 jun1500m 3:47.73 –3FinalStretford BMC Gold Standard Races, Stretford
4 jun800m 1:55.4h –1FinalLincoln North of England League, Lincoln
30 may10Kilometr 30:36 –18FinalLondon BUPA 10K, London
22 may1500m 3:54.04 –3FinalLoughborough International, Loughborough - Invitational Events
14 may800m 1:55.3h –1FinalGrantham Lincolnshire County Championships, Grantham
3 abr10Kilometr 30:24 –2FinalLincoln 10K, Lincoln
