MN
Masashi Nonaka
JPNHombresFecha de nacimiento10 nov 1995
Altura-
Peso-
Masashi Nonaka es un mediofondista de Japón, nacido el 10 de noviembre de 1995. Compite principalmente en 1500m, 5000m y 10000m.
Sus mejores marcas personales incluyen 3:48.12 en 1500m, 13:35.91 en 5000m, 27:58.38 en 10000m, 1:00:48 en Semi y 2:09:11 en Marathon. Actualmente está activo en el circuito internacional de atletismo, representando a Japón.
Datos clave
10 Miles Road
45:57
Edad
30 años
A 18 sept 2026: Media maratón 1:00:48 (#716 de todos los tiempos), 10 Miles Road 45:57, Mejor marca 2026 1:02:30 (26 abr 2026, Gifu (JPN)) · Última competición: Japanese Championships, 12 jun 2026, 14:11.27 · 30 años
PB
Mejores marcas personales
3:48.12
13:35.91
27:58.38
2:09:11
45:57
Gráficos de rendimiento
Mejores de la temporada
| Temporada | Disciplina | Resultado | Viento | Fecha | Tendencia | Competiciones |
|---|---|---|---|---|---|---|
| 2026 | 5000m | 13:49.79 | - | 10 may 2026 | ↑ | 70th Central Japan Corporate Teams Athletics Championships |
| 2026 | Semi | 1:02:30 | - | 26 abr 2026 | ↑ | Gifu Half Marathon |
| 2025 | 5000m | 13:35.91 | - | 11 jun 2025 | ↑ | HOKUREN Distance Challenge 2025 in FUKAGAWA |
| 2025 | 10000m | 28:21.15 | - | 4 oct 2025 | ↑ | 26th Central Japan Corporate Athletics Championships, Hoshigadai Stadium, Tajimi |
| 2025 | Semi | 1:02:40 | - | 27 abr 2025 | ↑ | Gifu Half Marathon |
| 2025 | Marathon | 2:10:50 | - | 7 dic 2025 | ↓ | 56th Hofu Yomiuri Marathon |
| 2024 | 5000m | 13:39.42 | - | 12 may 2024 | ↑ | 68th Central Japan Corporate Teams Athletics Championships, Nagaragawa Stadium, Gifu |
| 2024 | 10000m | 28:41.68 | - | 20 abr 2024 | ↑ | 72nd Hyogo Relay Carnival |
| 2024 | Semi | 1:01:43 | - | 4 feb 2024 | ↑ | 76th Kagawa Marugame International Half Marathon |
| 2024 | Marathon | 2:09:11 | - | 25 feb 2024 | ↓ | Osaka Marathon |
| 2023 | 5000m | 13:53.48 | - | 1 jul 2023 | ↑ | Hokuren Distance Challenge - Shibetsu |
| 2023 | 10000m | 28:37.92 | - | 25 nov 2023 | ↑ | Hachioji Long Distance |
| 2023 | Marathon | 2:10:23 | - | 5 mar 2023 | ↓ | Tokyo Marathon |
| 2022 | 1500m | 3:48.12 | - | 15 may 2022 | ↑ | Naruto Sports Park, Tokushima (JPN) |
| 2022 | 5000m | 13:49.39 | - | 9 abr 2022 | ↑ | Egao Kenko Stadium, Kumamoto (JPN) |
| 2022 | 10000m | 28:13.63 | - | 13 jul 2022 | ↑ | Athletic Track, Abashiri (JPN) |
| 2022 | 10MilesRoa | 45:57 | - | 4 dic 2022 | - | Kosa (JPN) |
| 2022 | Semi | 1:00:48 | - | 13 feb 2022 | ↑ | Yamaguchi (JPN) |
| 2022 | Marathon | 2:09:57 | - | 27 feb 2022 | ↓ | The Combined 10th Osaka Marathon and 77th Lake Biwa Mainichi Marathon |
| 2021 | 1500m | 3:48.27 | - | 16 may 2021 | ↑ | Yanmar Stadium Nagai, Osaka (JPN) |
| 2021 | 5000m | 13:35.94 | - | 3 jul 2021 | ↑ | Athletics Stadium, Shibetsu (JPN) |
| 2021 | 10000m | 27:58.38 | - | 27 nov 2021 | ↑ | Kamiyugi Park Athletic Stadium, Hachioji (JPN) |
| 2021 | Semi | 1:01:14 | - | 14 feb 2021 | ↑ | Yamaguchi (JPN) |
| 2020 | 5000m | 13:43.92 | - | 4 jul 2020 | ↑ | Athletics Stadium, Shibetsu (JPN) |
| 2020 | 10000m | 28:31.27 | - | 15 jul 2020 | ↑ | Athletic Track, Abashiri (JPN) |
| 2020 | Semi | 1:00:58 | - | 9 feb 2020 | ↑ | All-Japan Corporate Team Half Marathon Championships |
| 2019 | 5000m | 13:59.15 | - | 4 may 2019 | ↑ | Nobeoka (JPN) |
| 2019 | 10000m | 28:46.58 | - | 20 abr 2019 | ↑ | 67th Hyogo Relay Carnival, Universiade Commemorative Stadium, Kobe |
| 2018 | 5000m | 14:08.93 | - | 4 jul 2018 | ↑ | Abashiri (JPN) |
| 2018 | 10000m | 28:49.87 | - | 7 jul 2018 | ↑ | Kitami (JPN) |
| 2018 | Semi | 1:06:04 | - | 28 ene 2018 | ↑ | Osaka (JPN) |
| 2017 | 5000m | 13:59.75 | - | 9 sept 2017 | ↑ | Fukui (JPN) |
| 2016 | 5000m | 14:21.81 | - | 24 abr 2016 | ↑ | Kobe (JPN) |
| 2015 | Semi | 1:03:49 | - | 1 mar 2015 | ↑ | Tachikawa (JPN) |
2026
3 performances| Disciplina | Resultado | Viento | Fecha | Competiciones |
|---|---|---|---|---|
5000m | 14:11.27 | - | 12 jun | Japanese Championships |
5000m | 13:49.79 | - | 10 may | 70th Central Japan Corporate Teams Athletics Championships |
Semi | 1:02:30 | - | 26 abr | Gifu Half Marathon |
2025
9 performances| Disciplina | Resultado | Viento | Fecha | Competiciones |
|---|---|---|---|---|
Marathon | 2:10:50 | - | 7 dic | 56th Hofu Yomiuri Marathon |
10000m | 28:21.15 | - | 4 oct | 26th Central Japan Corporate Athletics Championships, Hoshigadai Stadium, Tajimi |
5000m | 13:51.51 | - | 19 jul | HOKUREN Distance Challenge 2025 in ABASHIRI, Athletic Track, Abashiri |
5000m | 14:08.99 | - | 4 jul | Japanese Championships, National Stadium, Tokyo |
10000m | 28:46.25 | - | 14 jun | HOKUREN Distance Challenge 2025 in SHIBETSU |
5000m | 13:35.91 | - | 11 jun | HOKUREN Distance Challenge 2025 in FUKAGAWA |
5000m | 13:43.11 | - | 11 may | 69th Central Japan Corporate Teams Athletics Championships, Nagaragawa Stadium, Gifu - Open Event |
Semi | 1:02:40 | - | 27 abr | Gifu Half Marathon |
Marathon | 2:16:21 | - | 24 feb | Osaka Marathon, Osaka |
2024
11 performances| Disciplina | Resultado | Viento | Fecha | Competiciones |
|---|---|---|---|---|
10000m | 28:50.50 | - | 23 nov | 2024 Hachioji Long Distance |
10000m | 29:22.64 | - | 5 oct | 25th Chubu Area Corporate Teams Championships |
5000m | 13:56.43 | - | 23 sept | 72nd Japan Corporate Teams Athletics Championships, Ishin Me-Life Stadium, Yamaguchi |
5000m | 13:56.43 | - | 21 sept | 72nd Japan Corporate Teams Athletics Championships, Ishin Me-Life Stadium, Yamaguchi |
5000m | 13:43.26 | - | 13 jul | Hokuren Distance Challenge - Shibetsu, Athletics Stadium, Shibetsu |
10000m | 28:45.75 | - | 1 jun | The 9th NITTAIDAI Challenge Games |
5000m | 13:39.42 | - | 12 may | 68th Central Japan Corporate Teams Athletics Championships, Nagaragawa Stadium, Gifu |
10000m | 28:41.68 | - | 20 abr | 72nd Hyogo Relay Carnival |
5000m | 13:52.34 | - | 6 abr | The 36th Umemura School Athletics Competition |
Marathon | 2:09:11 | - | 25 feb | Osaka Marathon |
Semi | 1:01:43 | - | 4 feb | 76th Kagawa Marugame International Half Marathon |
2023
7 performances| Disciplina | Resultado | Viento | Fecha | Competiciones |
|---|---|---|---|---|
10000m | 28:37.92 | - | 25 nov | Hachioji Long Distance |
Marathon | 2:14:58 | - | 8 oct | Bank of America Chicago Marathon |
10000m | 28:47.19 | - | 8 jul | Hokuren Distance Challenge 2023 - Abashiri, Athletic Track, Abashiri |
5000m | 13:53.48 | - | 1 jul | Hokuren Distance Challenge - Shibetsu |
10000m | 28:45.31 | - | 13 may | 67th Central Japan Corporate Teams Athletics Championships |
10000m | 28:44.88 | - | 22 abr | 71st Hyogo Relay Carnival, Universiade Commemorative Stadium, Kobe - Asics Challenge |
Marathon | 2:10:23 | - | 5 mar | Tokyo Marathon |
2022
12 performances| Disciplina | Resultado | Viento | Fecha | Competiciones |
|---|---|---|---|---|
10MilesRoa | 45:57 | - | 4 dic | Kumamoto Kosa 10-Mile Road Race, Kosa |
10000m | 28:22.48 | - | 26 nov | Hachioji Long Distance Meeting, Gion Stadium, Machida |
Marathon | 2:10:27 | - | 25 sept | BMW Berlin Marathon, Berlin |
10000m | 28:13.63 | - | 13 jul | Hokuren Distance Challenge, Athletic Track, Abashiri |
5000m | 13:54.94 | - | 9 jun | 106th Japan Championships, Yanmar Stadium Nagai, Osaka |
1500m | 3:48.12 | - | 15 may | 66th Kansai Business Group Championship, Naruto Sports Park, Tokushima |
5000m | 13:51.38 | - | 14 may | 66th Kansai Business Group Championship, Naruto Sports Park, Tokushima |
10000m | 28:29.40 | - | 7 may | Japan 10,000m Championships, National Stadium, Tokyo |
10000m | 28:17.25 | - | 24 abr | 70th Hyogo Relay Carnival |
5000m | 13:49.39 | - | 9 abr | 30th Kanakuri Memorial Distance, Egao Kenko Stadium, Kumamoto |
Marathon | 2:09:57 | - | 27 feb | The Combined 10th Osaka Marathon and 77th Lake Biwa Mainichi Marathon |
Semi | 1:00:48 | - | 13 feb | Yamaguchi All-Corporate Half Marathon Ch., Yamaguchi |
2021
8 performances| Disciplina | Resultado | Viento | Fecha | Competiciones |
|---|---|---|---|---|
5000m | 13:46.74 | - | 5 dic | 293th Nippon Sport Science University Long Distance Competition, NITTAIDAI Athletic Stadium, Yokohama |
10000m | 27:58.38 | - | 27 nov | Long Distance Meeting, Kamiyugi Park Athletic Stadium, Hachioji |
10000m | 28:23.84 | - | 25 sept | 69th All Japan Corporate Team Championships, Yanmar Stadium Nagai, Osaka |
5000m | 14:08.13 | - | 17 jul | Hokuren Distance Challenge, Aoba Park Athletic Field, Chitose |
10000m | 28:45.81 | - | 10 jul | Hokuren Distance Challenge, Athletic Track, Abashiri |
5000m | 13:35.94 | - | 3 jul | Hokuren Distance Challenge, Athletics Stadium, Shibetsu |
5000m | 13:40.00 | - | 6 jun | Denka Athletics Challenge Cup |
1500m | 3:48.27 | - | 16 may | 65th Kansai Business Group Championships, Yanmar Stadium Nagai, Osaka |
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