FechaDisciplinaResultadoVientoPos.RondaCompeticiones
20222 carreras
10 sept200m 23.0h –2FinalSouthern Athletics League Division 1, Norfolk Athletics Track, Norwich
10 sept100m 11.2h –2FinalSouthern Athletics League Division 1, Norfolk Athletics Track, Norwich
20171 carrera
6 may200m 22.95 +1.95FinalYeovil British Athletics League, Yeovil
201615 carreras
6 ago400m 49.31 –3FinalYeovil British Athletics League, Yeovil
30 jul400m 49.33 –7SemifinalBedford CAU Inter County Championships, Bedford
30 jul400m 49.00 –3SerieBedford CAU Inter County Championships, Bedford
10 jul400m 49.10 –4FinalBasingstoke
2 jul400m 48.88 –1FinalBournemouth British Athletics League, Bournemouth
2 jul100m 11.10 +1.86FinalBournemouth British Athletics League, Bournemouth
24 jun400m 48.83 –6SerieUK Championships, Birmingham
18 jun200m 22.7h –1FinalWormwood Scrubs Southern Athletics League, Wormwood Scrubs
12 jun400m 48.28 –5FinalLee Valley South of England Ch., Lee Valley
11 jun400m 48.31 –2SemifinalLee Valley South of England Ch., Lee Valley
11 jun400m 48.98 –2SerieLee Valley South of England Ch., Lee Valley
15 may200m 22.36 +1.02FinalChelmsford
14 may400m 49.09 –2FinalChelmsford
7 may400m 49.04 –2FinalCarn Brea British Athletics League, Carn Brea
16 abr200m 22.26 +1.41FinalSouthern Athletics League Division 1 - Round 1, Stantonbury Stadium, Milton Keynes
20159 carreras
1 sept400m 48.79 –2FinalWoodford Green Open, Woodford
19 ago400m 49.24 –1FinalEltham Cambridge Harriers Open, Eltham
8 ago400m 49.15 –2FinalChelmsford British Athletics League, Chelmsford
12 jul400m 48.75 –3FinalCrawley
6 jun200m 22.41 +1.62FinalReading British Athletics League, Reading
6 jun100m 10.88 +3.25FinalReading British Athletics League, Reading
9 may400m 49.63 –2FinalPortsmouth British Athletics League, Portsmouth
9 may100m 10.98 +2.73FinalPortsmouth British Athletics League, Portsmouth
2 may200m 22.05 –1FinalLee Valley Southern Men's League, Lee Valley
201419 carreras
24 ago400m 48.74 –8FinalBedford CAU Inter-County Championships, Bedford
23 ago400m 49.47 –4SerieBedford CAU Inter-County Championships, Bedford
23 ago400m 49.19 –5SemifinalBedford CAU Inter-County Championships, Bedford
9 ago400m 48.59 –1FinalBath British Athletics League, Bath
2 ago400m 49.0h –1FinalChelmsford Southern Athletics League, Chelmsford
2 ago200m 22.7h –1FinalChelmsford Southern Athletics League, Chelmsford
26 jul400m 48.91 –2FinalCambridge Eastern Counties Ch., Cambridge
13 jul400m 49.10 –2FinalMile End Southern Counties Senior Inter County Match, Mile End
15 jun400m 48.24 –5FinalLondon South of England AA Ch., London
14 jun400m 49.11 –2SemifinalLondon South of England AA Ch., London
14 jun400m 49.55 –2SerieLondon South of England AA Ch., London
7 jun400m 48.00 –1FinalSouthampton British Athletics League, Southampton
24 may200m 22.53 -2.83FinalChelmsford Essex County Championships, Chelmsford
18 may400m 48.88 –1FinalChelmsford Essex County Championships, Chelmsford
5 may400m 48.83 –1FinalStevenage Hertfordshire County AAA Open, Stevenage
19 abr400m 48.5h –1FinalNorwich Southern Athletics League, Norwich
13 abr400m 48.76 –1FinalGillingham Medway & Maidstone AC Open, Gillingham
30 mar400m 49.6h –2FinalHornchurch Havering Spring Warm Up Meeting, Hornchurch
8 feb400m-short-track 49.53 –3FinalLee Valley Essex & Eastern AA Indoor Championships, Lee Valley (i)
201310 carreras
26 may200m 22.28 +2.53SerieChelmsford Essex County Championships, Chelmsford
26 may200m 22.34 -0.95FinalChelmsford Essex County Championships, Chelmsford
25 may400m 48.76 –2FinalChelmsford Essex County Championships, Chelmsford
19 may400m 49.17 –6FinalLoughborough International, Loughborough - Invitational Events