FechaDisciplinaResultadoVientoPos.RondaCompeticiones
20114 carreras
25 junSemi 1:08:15 –8FinalSeattle Rock 'n' Roll Half Marathon, Seattle, WA
30 may10Kilometr 29:50 –5FinalLondon BUPA 10K, London
15 may10Kilometr 29:52 –20FinalManchester BUPA Great Run, Manchester
3 abr10Kilometr 30:57 –1FinalWakefield Hospice City 10K, Wakefield
20104 carreras
31 jul10Kilometr 31:41 –9FinalBerlin Vattenfall City-Nacht 10km, Berlin
16 may10Kilometr 28:55 –6FinalManchester Great Run, Manchester
28 mar10Kilometr 31:07 –1FinalWakefield Hospice City 10K, Wakefield
20091 carrera
13 sept10Kilometr 30:17 –1FinalPartington Trafford 10km, Partington
20085 carreras
31 ago3000m 7:58.71 –11FinalGateshead Aviva British Grand Prix, International Stadium, Gateshead
16 ago1500m 3:49.70 –1FinalHendon British Athletics League, Hendon
9 ago5000m 13:58.87 –1FinalEton BMC Nike Grand Prix Final, Eton
12 jul5000m 13:57.88 –3FinalUK Championships, Birmingham
21 may3000m 8:26.48 –1FinalWatford
20069 carreras
28 agoMile 4:08.00 –2FinalSt. Peter Port Blue Islands British Challenge Cup, St. Peter Port
5 ago800m 1:51.60 –4FinalEton British Athletics League, Eton
1 jul3000m 7:57.48 –2FinalOordegem Memorial Léon Buyle, Oordegem
24 jun5000m 13:50.34 –3FinalSolihull BMC Nike Grand Prix, Solihull
7 jun3000m 7:57.41 –1FinalTwickenham
3 jun1500m 3:48.06 –2FinalManchester British Athletics League, Manchester
21 may5000m 14:04.48 –1FinalLoughborough International, Loughborough
6 may1500m 3:49.31 –1FinalCopthall British Athletics League, Copthall
20058 carreras
30 jul1500m 3:47.72 –2FinalHaringey British Athletics League, Haringey
16 jul1500m 3:45.65 –2FinalCardiff BMC Nike Grand Prix, Cardiff
10 jul3000mSt 8:40.81 –4FinalAAA Championships, Manchester
25 jun3000mSt 8:38.25 –2FinalSolihull BMC Nike Grand Prix, Solihull
11 jun3000mSt 8:48.46 –6FinalWatford BMC Nike Grand Prix, Watford
4 jun1500m 3:48.72 –1FinalEton British Athletics League, Eton
21 may3000mSt 9:00.82 –6FinalManchester BMC Nike Grand Prix, Manchester
10 may1500m 3:52.53 –1FinalStretford
20047 carreras
31 jul3000mSt 9:04.19 –1FinalNewham British Athletics League, Newham
24 jul1500m 3:50.5h –1FinalSolihull Midland Counties Inter-Area Match, Solihull
18 jul3000mSt 8:56.9h –2FinalDerby BAL Golden Jubilee Cup, Derby
11 jul3000mSt 8:59.01 –10FinalAAA Championships, Manchester
27 jun3000m 8:20.16 –8FinalGateshead Norwich Union British Grand Prix, Gateshead
31 may3000mSt 8:39.06 –5FinalPalo Alto Payton Jordan US Open, Palo Alto, CA
30 abr3000mSt 8:39.12 –5FinalStanford Cardinal Invitational, Palo Alto, CA
20032 carreras
30 ago1500m 3:52.50 –1FinalWigan British Athletics League, Wigan
20 may1500m 3:48.5h –2FinalTrafford BMC Gold Standard Races, Trafford
20029 carreras
23 nov5000m 13:59.68 –4FinalChiba
14 sept3000mSt 8:57.37 –1FinalCudworth N.o.E. Inter Counties, Cudworth
14 jul3000mSt 8:49.33 –5FinalAAA Championships, Birmingham
12 jul3000mSt 8:49.94 –3SerieAAA Championships, Birmingham
15 jun3000mSt 9:01.58 –5SerieManchester Commonwealth Games Trials, Manchester
3 jun3000mSt 8:56.30 –6FinalManchester BMC Nike Grand Prix, Manchester
19 may3000mSt 9:04.00 –2FinalWatford British Athletics League Div. 1, Watford
4 may3000mSt 8:56.5h –1FinalNewham
3 feb10Kilometr 30:52 –7FinalDewsbury 10 km, Dewsbury
20011 carrera
30 dic10Kilometr 30:54 –1FinalRibble Valley 10 km, Ribble Valley