FechaDisciplinaResultadoVientoPos.RondaCompeticiones
20091 carrera
29 ago10Kilometr 30:30 –47FinalStellenbosch Nedbank Matha Series 10km, Stellenbosch - South African 10km Ch.
20068 carreras
24 septSemi 1:08:06 –7FinalCape Town Gun Run Half Marathon, Cape Town
29 jul10Kilometr 30:05 –7FinalPort Elizabeth Clover Milk Run, Port Elizabeth
23 jul10Kilometr 30:38 –1FinalPinelands Stax, Pinelands
1 jul15Kilometr 47:55 –4FinalCape Town Eerste River, Cape Town
22 abr10Kilometr 30:51 –4FinalBellville Telkom, Bellville
19 febMarathon 2:20:08 –3FinalCape Town Puma Resolution Health Peninsula Marathon, Cape Town
21 ene15Kilometr 50:07 –6FinalCape Town Hohenort, Cape Town
14 ene30Kilometr 1:44:42 –4FinalCape Town Mallinicks Bay to Bay, Cape Town
200513 carreras
30 octSemi 1:11:07 –1FinalCape Town Grape Run Half Marathon, Cape Town
15 oct10Kilometr 30:27 –1FinalKuils River Road to the Vineyard 10-K, Kuils River
17 sept15Kilometr 46:00 –3FinalCape Town Beachcomber 15 km, Cape Town
30 jul15Kilometr 46:10 –3FinalCape Town Western Province 15km Ch., Cape Town
10 julSemi 1:03:57 –11FinalDurban South African Half Marathon Championships, Durban
2 maySemi 1:11:02 –17FinalWellington Safari Half Marathon, Wellington
10 abrMarathon 2:14:06 –17FinalParis International Marathon, Paris
12 mar15Kilometr 45:23 –4FinalConstantia Village Varsity Old Boys, Constantia
19 feb15Kilometr 46:25 –2FinalCape Town Topform 15 km, Cape Town
13 febSemi 1:06:27 –4FinalCape Town Puma Half Marathon, Cape Town
12 feb5000m 14:28.3h –1FinalCape Town
15 ene15Kilometr 48:42 –2FinalCape Town Stannic Hohenort 15km, Cape Town
20048 carreras
6 novSemi 1:06:53 –1FinalMelkbos Strand Atlantic Beach Half Marathon, Melkbos Strand
3 nov10Kilometr 30:27 –1FinalPinelands
31 jul15Kilometr 45:29 –2FinalRavensmead
18 julSemi 1:07:32 –3FinalFaure Western Province Half Marathon Ch., Faure
5 jun10Kilometr 30:08 –2FinalBellville University of the Western Cape, Bellville
30 maySemi 1:07:43 –1FinalBellville Transnet Half Marathon, Bellville
14 feb15Kilometr 45:31 –2FinalCape Town Western Province Ch., Cape Town
8 febMarathon 2:13:49 –18FinalTokyo International Marathon, Tokyo
200311 carreras
19 nov10Kilometr 29:51 –1FinalPinelands
28 septMarathon 2:10:16 –9FinalBerlin Marathon, Berlin
10 ago10Kilometr 30:05 –3FinalPinelands
26 jul10Kilometr 29:39 –3FinalPinelands
1 junSemi 1:03:35 –2FinalFaure Half Marathon, Faure
1 maySemi 1:05:20 –1FinalWellington Safari Half Marathon, Wellington
8 mar15Kilometr 44:55 –1FinalCape Town
23 febSemi 1:05:21 –2FinalPinelands Half Marathon, Pinelands
15 feb15Kilometr 45:39 –2FinalCape Town
14 feb5000m 14:12.94 –14FinalStellenbosch ABSA Series, Stellenbosch
18 ene15Kilometr 47:33 –3FinalCape Town 15 km, Cape Town
20025 carreras
8 dicMarathon 2:19:54 –2FinalSingapore Marathon, Singapore
26 oct10Kilometr 29:42 –1FinalCape Town 10 km, Cape Town
19 oct15Kilometr 45:20 –3FinalCape Town 15 km, Cape Town
6 abr10Kilometr 29:26 –2FinalGoodwood 10 km, Goodwood
19 ene15Kilometr 48:16 –1FinalCape Town 15 km, Cape Town
20018 carreras
18 nov10Kilometr 29:19 –3FinalMarseille 10 km, Marseille
30 septMarathon 2:10:47 –7FinalBerlin Marathon, Berlin
9 sept10Kilometr 30:21 –37FinalVanderbijlpark South African 10 km Championships, Vanderbiljpark
28 jul10Kilometr 29:52 –2FinalCape Town 10 km, Cape Town
