FechaDisciplinaResultadoVientoPos.RondaCompeticiones
20211 carrera
26 jun10Kilometr 33:20 –12FinalNMBM 10km Series 4, Port Elizabeth
20193 carreras
15 jun10Kilometr 31:00 –9FinalYouth Run 10K, Port Elizabeth
27 abr10Kilometr 29:43 –5FinalFreedom Run 10K, Port Elizabeth
20181 carrera
18 febSemi 1:05:53 –1FinalEast London Half Marathon, East London
20175 carreras
9 abrMarathon 2:11:41 –5FinalHannover Marathon, Hannover
4 mar30Kilometr 1:31:03 –2FinalUitenhage 30 km, Uitenhage
12 febSemi 1:06:05 –1FinalEast London Half Marathon, East London
8 ene30Kilometr 1:36:10 –1FinalCape Town Bay to Bay 30K, Cape Town
20169 carreras
17 dic10Kilometr 30:07 –1FinalJeffreys Bay 10 km, Jeffreys Bay
12 nov10Kilometr 30:43 –2FinalPort Elizabeth
30 julSemi 1:02:39 –8FinalSouth African Half Marathon Championships, Port Elizabeth
30 abrSemi 1:06:06 –1FinalPort Alfred Half Marathon, Port Alfred
10 abrMarathon 2:11:27 –1FinalHannover Marathon, Hannover
2 abr10Kilometr 29:09 –3FinalPort Elizabeth Motherwell Freedom Run, Port Elizabeth
20 marSemi 1:02:28 –6FinalNew York Half Marathon, New York, NY
27 febSemi 1:02:16 –1FinalEast London Half Marathon, East London
20159 carreras
25 julSemi 1:02:14 –3FinalSouth African Half Marathon Championships, Port Elizabeth
4 jul10Kilometr 29:57 –9FinalAtlanta Peachtree Road Race, Atlanta, GA
13 jun10Kilometr 29:57 –1FinalPort Elizabeth 10K, Port Elizabeth
17 may12Kilometr 36:18 –14FinalCape Town FNB OneRun 12K, Cape Town
20 abrMarathon 2:16:25 –12FinalBoston Marathon, Boston, MA
4 abrSemi 1:04:23 –5FinalCape Town Two Oceans Half Marathon, Cape Town
15 marSemi 1:01:21 –4FinalNew York Half Marathon, New York, NY
28 feb15Kilometr 44:12 –1FinalPort Elizabeth Cassie's 15K, Port Elizabeth
21 febSemi 1:02:27 –1FinalEast London Half Marathon, East London
20147 carreras
2 novMarathon 2:16:50 –12FinalNew York Marathon, New York, NY
31 agoSemi 1:05:11 –4FinalHowick Mandela Half Marathon, Howick
21 abrMarathon 2:14:59 –13FinalBoston Marathon, Boston, MA
12 abr10Kilometr 29:23 –1FinalPort Elizabeth Correctional Services 10K, Port Elizabeth
1 mar15Kilometr 44:29 –1FinalPort Elizabeth Cassie’s 15K, Port Elizabeth
8 febSemi 1:02:39 –1FinalEast London Half Marathon, East London
20138 carreras
3 novMarathon 2:09:45 –3FinalNew York City Marathon, New York, NY
21 septSemi 1:03:07 –2FinalEast London South African Half Marathon Championships, East London
1 sept10Kilometr 28:49 –1FinalMdantsane Real Gijimas 10K, Mdantsane
5 mayMarathon 2:08:32 –1FinalHannover Marathon, Hannover
30 marSemi 1:03:40 –2FinalCape Town Half Marathon, Cape Town
23 mar10Kilometr 29:48 –1FinalPort Elizabeth Umhlobo Wenene 10K, Port Elizabeth
2 mar15Kilometr 44:30 –1FinalCassie’s, Port Elizabeth
9 feb15Kilometr 46:52 –1FinalDespatch Kromberg & Schubert 15K, Despatch
20127 carreras
11 nov10Kilometr 28:48 –1FinalEast London Lightning Fast 10 km, East London
29 septSemi 1:02:58 –2FinalMossel Bay PetroSA Half Marathon, Mossel Bay
28 jul10Kilometr 29:53 –3FinalPort Elizabeth Clover Milk Run, Port Elizabeth
15 abrMarathon 2:14:01 –20FinalVienna City Marathon, Wien
17 mar25Kilometr 1:19:06 –1FinalPort Elizabeth Lake Farm Charity Run, Port Elizabeth
18 feb15Kilometr 45:32 –1FinalDespatch Kromberg & Schubert 15K, Despatch
