FechaDisciplinaResultadoVientoPos.RondaCompeticiones
20178 carreras
29 jul3000mSt 8:59.05 –4FinalBedford CAU Inter County Championships, Bedford
1 jul3000mSt 8:54.94 –8FinalBritish Championships, Birmingham
24 jun1500m 3:52.22 –16FinalWatford BMC Grand Prix, Watford
27 may3000mSt 8:38.69 –16FinalOordegem IFAM Meeting, Oordegem
16 may1500m 3:52.10 –2FinalStretford BMC Gold Standard Races, Stretford
13 may2000Metres 5:42.87 –2FinalSolihull BMC Grand Prix, Solihull
5 mar10Kilometr 30:12 –17FinalManchester Trafford 10K, Manchester
12 febSemi 1:06:40 –10FinalBarcelona Half Marathon, Barcelona
201611 carreras
31 dic4MilesRoad 19:53 –8FinalNew York Midnight Run, New York, NY
4 dic10Kilometr 30:33 –4Final10K, Wilmslow
25 jun3000mSt 8:47.26 –4FinalUK Championships, Birmingham
19 junMileRoad 4:09.0h –5FinalLondon
15 jun1500m 3:47.7h –13FinalWatford BMC Gold Standard Races, Watford
29 may3000mSt 8:35.71 –5FinalOordegem IFAM Meeting, Oordegem
18 may1500m 3:49.79 –4FinalWatford BMC Gold Standard Races, Watford
14 may2000Metres 5:35.77 –2FinalManchester BMC Grand Prix, Manchester
13 mar10Kilometr 29:29 –12FinalManchester Trafford 10K, Manchester
18 feb5Kilometre 14:14 –13FinalArmagh Road Race, Armagh
20159 carreras
13 dic10Kilometr 30:32 –14FinalTelford 10K, Telford
15 jul1500m 3:46.25 –5FinalWatford BMC Gold Standard Races, Watford
11 jul5000m 14:42.12 –1FinalDerby British Athletics Legaue, Derby
4 jul3000mSt 8:45.13 –3FinalUK Championships, Birmingham
25 jun3000mSt 8:46.82 –11FinalSollentuna Folksam GP, Sollentuna
8 jun3000mSt 8:44.59 –11FinalMemoriál Josefa Odložila, Stadion Juliska, Praha
23 may3000mSt 8:40.91 –3FinalOordegem IFAM Meeting, Oordegem
16 may1500m 3:49.47 –9FinalStretford BMC Grand Prix, Stretford
22 feb5Kilometre 14:24 –22FinalArmagh 5K, Armagh
201412 carreras
1 ago3000mSt 8:45.99 –7FinalGlasgow Commonwealth Games, Hampden Park, Glasgow
19 julMile 4:03.51 –4FinalOxford BMC Grand Prix, Oxford
12 jul1500m 3:43.67 –6FinalStretford BMC Grand Prix, Stretford
28 jun3000mSt 8:43.80 –2FinalUK Championships, Birmingham
8 junSemi 1:08:54 –1FinalElvaston Half Marathon, Elvaston
31 may3000mSt 8:44.35 –6FinalOordegem IFAM Meeting, Oordegem
24 mayMileRoad 4:10.0h –9FinalLondon BUPA Mile, London
15 may3000mSt 8:35.45 –1FinalEagle Rock USATF High Performance Distance Classic, Los Angeles, CA
4 may3000mSt 8:41.28 –3FinalPalo Alto Payton Jordan Cardinal Invitational, Palo Alto, CA
9 mar10Kilometr 29:54 –6FinalManchester Trafford 10K, Manchester
8 feb3000m-short-track 8:34.45 –18FinalUK Indoor Championships, Sheffield (i)
201313 carreras
6 octSemi 1:08:04 –12FinalCardiff Half Marathon, Cardiff
13 jul3000mSt 8:45.44 –2FinalUK Championships, Birmingham
6 jul5000m 14:59.28 –3FinalEton British Athletics League, Eton
6 jul1500m 3:56.78 –2FinalEton British Athletics League, Eton
6 jul800m 1:55.23 –4FinalEton British Athletics League, Eton
30 jun3000mSt 8:58.57 –3FinalWatford BMC Grand Prix, Watford
8 jun1500m 3:53.17 –1FinalDerby British Athletics League, Derby
1 jun1500m 3:50.29 –12FinalManchester BMC Grand Prix, Manchester
27 may10Kilometr 30:20 –4FinalLondon BUPA 10K, London
