LJ Lj Van Zyl

RSAHombres

Fecha de nacimiento20 jul 1985

Altura-

Peso-

LJ Lj Van Zyl es un velocista de Sudáfrica, nacido el 20 de julio de 1985. Compite principalmente en 100m, 200m y 400m.

Sus mejores marcas personales incluyen 10.3h en 100m, 20.71 en 200m, 44.86 en 400m, 47.66 en 400mH y 39.71 en 4x100m. Ha obtenido 24 medallas de oro, 9 medallas de plata y 5 medallas de bronce en competiciones internacionales importantes. Actualmente está activo en el circuito internacional de atletismo, representando a Sudáfrica.

Datos clave

400 m vallas

47.66

#36 de todos los tiempos

400 m

44.86

#310 de todos los tiempos

Mejor marca 2018

49.45

8 mar 2018 · Pretoria (RSA)

Mejor marca 2018

Última competición

Gold Coast Commonwealth Games, Gold Coast

10 abr 2018 · 50.98

Gold Coast Commonwealth Games, Gold Coast

Medallas

Campeonatos del Mundo: 1 plata, 1 bronce

Récord

Récord nacional · 400 m vallas 47.66

Récord nacional

Edad

41 años

A 26 sept 2026: 400 m vallas 47.66 (#36 de todos los tiempos), 400 m 44.86 (#310 de todos los tiempos), Mejor marca 2018 49.45 (8 mar 2018, Pretoria (RSA)) · Última competición: Gold Coast Commonwealth Games, Gold Coast, 10 abr 2018, 50.98 · Campeonatos del Mundo: 1 plata, 1 bronce · Récord nacional (400 m vallas) · 41 años

Mejores marcas personales

100m

10.3HT*

200m

20.71

400m

44.86

#310 de todos los tiempos

400mH

47.66

#36 de todos los tiempos

4x100m

39.71

4x400m

2:59.87

300m

32.32

300MetresH

35.56

400mhurdle

50.30

SprintMedl

1:51.35

* Viento no reglamentario (> 2.0 m/s)

🏅

Medallas

	🥇	🥈	🥉	Total
Campeonatos del Mundo	-	1	1	2

Gráficos de rendimiento

Mejores de la temporada

Temporada	Disciplina	Resultado	Viento	Fecha	Tendencia	Competiciones
2018	400mH	49.45	-	8 mar 2018	↑	Pretoria (RSA)
2017	200m	21.10	+1.7	4 mar 2017	↑	Pretoria (RSA)
2017	400m	46.57	-	4 mar 2017	↑	Pretoria (RSA)
2017	400mH	49.29	-	12 abr 2017	↑	Pretoria (RSA)
2016	100m	10.95	+0.6	27 feb 2016	↓	Pretoria (RSA)
2016	200m	21.34	-	29 feb 2016	↑	Pretoria (RSA)
2016	400m	46.86	-	8 mar 2016	↑	Pretoria (RSA)
2016	400mH	48.67	-	20 may 2016	↑	Mestský Stadion, Ostrava (CZE)
2016	4x400m	3:04.73	-	26 jun 2016	↑	Durban (RSA)
2015	100m	10.74	+2.4	28 feb 2015	↓	Pretoria (RSA)
2015	200m	20.71	-1.0	20 mar 2015	↑	Pretoria (RSA)
2015	200MetresH	22.10	+1.8	9 may 2015	↑	-
2015	400m	46.23	-	13 feb 2015	↑	Pretoria (RSA)
2015	400mH	48.78	-	13 jun 2015	↑	New York adidas Grand Prix, Icahn Stadium, New York, NY - Diamond Discipline
2015	4x400m	3:10.11	-	18 abr 2015	↑	Stellenbosch (RSA)
2014	400mH	48.96	-	25 mar 2014	↑	Sasolburg (RSA)
2013	200m	21.40	-	16 mar 2013	↑	Pretoria (RSA)
2013	200MetresH	22.63	-0.3	25 may 2013	↑	-
2013	400m	47.54	-	19 mar 2013	↑	Potchefstroom (RSA)
2013	400mH	49.11	-	4 jun 2013	↑	Velenje (SLO)
2013	4x400m	3:10.54	-	13 abr 2013	↑	Stellenbosch (RSA)
2012	400m	46.50	-	24 mar 2012	↑	Potchefstroom (RSA)
2012	400mH	49.42	-	5 abr 2012	↑	Tshwane (RSA)
2012	4x400m	3:03.46	-	10 ago 2012	↑	The XXX Olympic Games, Olympic Stadium, London
2011	400m	44.86	-	26 mar 2011	↑	Germiston (RSA)
2011	400mH	47.66	-	25 feb 2011	↑	Pretoria (RSA)
2011	4x400m	2:59.87	-	2 sept 2011	↑	IAAF World Championships, DS, Daegu
2010	400m	46.62	-	17 abr 2010	↑	Potchefstroom (RSA)
2010	400mH	48.51	-	30 jul 2010	↑	Nyayo National Stadium, Nairobi (KEN)
2009	100m	10.73	-1.0	5 ago 2009	↓	Berlin (GER)
2009	200m	21.02	+0.4	14 feb 2009	↑	Pretoria (RSA)
2009	300m	32.32	-	5 ago 2009	-	Berlin (GER)
2009	4x100m	39.71	-	21 ago 2009	-	IAAF World Championships
2009	400m	45.82	-	30 ene 2009	↑	Pretoria (RSA)
2009	400mH	47.94	-	28 jul 2009	↑	Stade Louis II, Monaco (MON)
2008	100m	10.77	-0.3	27 mar 2008	↓	Pretoria (RSA)
2008	400m	46.02	-	20 sept 2008	↑	Shanghai (CHN)
2008	400mH	48.22	-	13 jul 2008	↑	Olympic Stadium, Athina (GRE)
2008	4x400m	3:01.26	-	22 ago 2008	↑	The XXIX Olympic Games, National Stadium, Beijing
2007	100m	10.62	+0.5	30 mar 2007	↓	Durban (RSA)
2007	400m	45.9h	-	9 mar 2007	↑	Tshwane (RSA)
2007	400mH	48.24	-	13 jul 2007	↑	Stadio Olimpico, Roma (ITA)
2006	400mH	48.05	-	23 mar 2006	↑	Melbourne (AUS)
2006	4x400m	3:01.84	-	25 mar 2006	↑	Melbourne (AUS)
2005	200m	21.19	+2.7	11 jun 2005	↑	Leiden (NED)
2005	400m	46.28	-	30 mar 2005	↑	Pretoria (RSA)
2005	400mH	48.11	-	10 sept 2005	↑	Monaco IAAF World Athletics Final, Stade Louis II, Monaco
2005	4x400m	3:04.64	-	13 ago 2005	↑	IAAF World Championships, Olympiastadion, Helsinki
2004	200m	21.33	+0.8	13 feb 2004	↑	Potchefstroom (RSA)
2004	400m	46.41	-	20 feb 2004	↑	Pretoria (RSA)
2004	400mH	49.06	-	16 jul 2004	↑	Grosseto IAAF World Junior Championships
2004	4x400m	3:04.50	-	18 jul 2004	↑	Grosseto IAAF World Junior Championships
2003	100m	10.3h	+2.6	3 feb 2003	↓	Bloemfontein (RSA)
2003	200m	21.0h	+5.5	3 feb 2003	↑	Bloemfontein (RSA)
2003	400m	46.8h	-	14 feb 2003	↑	Potchefstroom (RSA)
2003	400mH	49.22	-	11 abr 2003	↑	Durban (RSA)
2002	400mH	48.89	-	19 jul 2002	↑	Kingston IAAF World Junior Championships
2002	400mhurdle	50.30	-	13 abr 2002	↑	Pretoria (RSA)
2002	4x400m	3:07.65	-	20 jul 2002	↑	Kingston IAAF World Junior Championships
2001	100m	10.5h	+1.8	10 mar 2001	↓	Bloemfontein (RSA)
2001	200m	21.70	-	2 mar 2001	↑	Roodeport (RSA)
2001	300MetresH	35.56	-	23 jun 2001	-	Málaga (ESP)
2001	400mhurdle	50.85	-	16 jun 2001	↑	Johannesburg (RSA)
2001	400mH	51.14	-	21 abr 2001	↑	Pretoria (RSA)
2001	SprintMedl	1:51.35	-	15 jul 2001	-	Debrecen IAAF World Youth Championships, Debrecen

Disciplina	Resultado	Viento	Fecha	Competiciones
400mH	50.98	-	10 abr	Gold Coast Commonwealth Games, Gold Coast
400mH	50.44	-	22 mar	Paarl Athletix Grand Prix Series, Paarl
400mH	50.84	-	17 mar	South African Championships, Pretoria
400mH	50.84	-	15 mar	South African Championships, Pretoria
400mH	50.31	-	15 mar	South African Championships, Pretoria
400mH	49.45	-	8 mar	Pretoria Athletix Grand Prix Series, Pretoria
400mH	49.64	-	1 mar	Johannesburg Athletix Grand Prix Series, Johannesburg
400mH	51.61	-	23 feb	Pretoria AGN Ch., Pretoria
400mH	50.06	-	23 feb	Pretoria AGN Ch., Pretoria
400mH	51.21	-	10 feb	Pretoria AGN League, Pretoria

Disciplina	Resultado	Viento	Fecha	Competiciones
400mH	49.69	-	29 ago	Zagreb IAAF World Challenge, Sports Park Mladost, Zagreb
400mH	49.92	-	24 ago	Weltklasse Zürich, Letzigrund, Zürich - Diamond Discipline
400mH	49.46	-	22 jul	Heusden-Zolder KBC Night of Athletics, Heusden-Zolder
400mH	50.36	-	19 jul	Liège Meeting international de la province de Liège, Liège
400mH	49.71	-	11 jul	Luzern Spitzen Leichtathletik, Luzern
400mH	50.04	-	6 jul	Athletissima Lausanne, Stade Olympique de la Pontaise, Lausanne - Diamond Discipline
400mH	51.42	-	18 jun	Stockholm BAUHAUS Galan, Olympiastadion, Stockholm - Diamond Discipline
400mH	49.89	-	15 jun	Oslo Bislett Games, Bislett Stadion, Oslo - Diamond Discipline
400mH	49.35	-	13 may	Shanghai IAAF Diamond League, Shanghai Stadium, Shanghai - Diamond Discipline
400mH	49.49	-	5 may	Doha IAAF Diamond League, Suhaim bin Hamad Stadium, Doha - Regional Races
400mH	50.97	-	21 abr	South African Championships, Potchefstroom
400mH	49.52	-	21 abr	South African Championships, Potchefstroom
400mH	49.29	-	12 abr	Pretoria AGN League, Pretoria
400mH	50.48	-	28 mar	Sasolburg NWU Pukke Permit Meeting, Sasolburg
400m	46.68	-	18 mar	Pretoria AGN Ch., Pretoria
400m	46.81	-	18 mar	Pretoria AGN Ch., Pretoria
400m	47.81	-	18 mar	Pretoria AGN Ch., Pretoria
400mH	49.99	-	15 mar	Potchefstroom Speed Series, Potchefstroom
400m	46.57	-	4 mar	Pretoria AGN League, Pretoria
200m	21.10	+1.7	4 mar	Pretoria AGN League, Pretoria

Disciplina	Resultado	Viento	Fecha	Competiciones
400mH	48.80	-	1 sept	Weltklasse Zürich, Letzigrund, Zürich - Diamond Discipline
400mH	49.12	-	16 ago	The XXXI Olympic Games
400mH	49.00	-	16 ago	The XXXI Olympic Games
400mH	49.12	-	15 ago	The XXXI Olympic Games
400mH	48.92	-	23 jul	London Müller Anniversary Games, Olympic Stadium, London - Promotional Events
400mH	49.78	-	18 jul	Gyulai István Memorial - Hungarian Athletics Grand Prix, Bregyó Athletic Center, Székesfehérvár
4x400m	3:04.73	-	26 jun	Durban African Championships, Durban
400mH	49.46	-	24 jun	Durban African Championships, Durban
400mH	49.94	-	23 jun	Durban African Championships, Durban
400mH	50.21	-	16 jun	Stockholm BAUHAUS Galan
400mH	48.67	-	20 may	Golden Spike Ostrava 2016, Mestský Stadion, Ostrava
400mH	49.13	-	14 may	Shanghai Golden Grand Prix, Shanghai Stadium, Shanghai - Diamond Discipline
400mH	49.34	-	15 abr	South African Championships, Stellenbosch
400mH	50.15	-	15 abr	South African Championships, Stellenbosch
400mH	49.74	-	22 mar	Cape Town ASA Night Series, Cape Town
400mH	50.03	-	11 mar	Pretoria Athletics Gauteng North Ch., Pretoria
400mH	50.09	-	11 mar	Pretoria Athletics Gauteng North Ch., Pretoria
400m	46.86	-	8 mar	Pretoria ASA Night Series, Pretoria
200m	21.34	-	29 feb	Pretoria
100m	10.95	+0.6	27 feb	Pretoria

Palmarés

Durban African Championships

400 Metres Hurdles

2016

🥉

Durban African Championships

4x400 Metres Relay

2016

Durban African Championships

400 Metres Hurdles

2016

🥇

South African Championships

400 Metres Hurdles

2016

🥉

Durban African Championships

4x400 Metres Relay

2016

🥇

South African Championships

400 Metres Hurdles

2015

🥇

South African Championships

4x400 Metres Relay

2015

Marrakesh African Championships

400 Metres Hurdles

2014

Marrakesh African Championships

400 Metres Hurdles

2014

🥇

South African Championships

4x400 Metres Relay

2013

The XXX Olympic Games

4x400 Metres Relay

2012

🥇

South African Championships

4x400 Metres Relay

2011

🥈

IAAF World Championships

4x400 Metres Relay

2011

🥉

IAAF World Championships

400 Metres Hurdles

2011

🥇

South African Championships

400 Metres Hurdles

2011

🥇

Roma Compeed Golden Gala

400 Metres Hurdles

2011

🥇

Doha Samsung Diamond League Meeting

400 Metres Hurdles

2011

IAAF/VTB Bank Continental Cup

400 Metres Hurdles

2010

🥈

New Delhi Commonwealth Games

400 Metres Hurdles

2010

🥈

New Delhi Commonwealth Games

400 Metres Hurdles

2010

🥇

Nairobi African Championships

400 Metres Hurdles

2010

🥇

Nairobi African Championships

400 Metres Hurdles

2010

🥈

Thessaloniki IAAF/VTB Bank World Athletics Final

400 Metres Hurdles

2009

🥇

Monaco Herculis

400 Metres Hurdles

2009

Stuttgart IAAF World Athletics Final

400 Metres Hurdles

2008

🥇

South African Championships

400 Metres Hurdles

2008

🥇

Addis Abeba African Championships

400 Metres Hurdles

2008

The XXIX Olympic Games

400 Metres Hurdles

2008

🥇

Addis Abeba African Championships

400 Metres Hurdles

2008

🥇

Roma Golden Gala

400 Metres Hurdles

2007

🥇

Algiers All-African Games

400 Metres Hurdles

2007

Stuttgart IAAF World Athletics Final

400 Metres Hurdles

2007

🥇

Melbourne Commonwealth Games

400 Metres Hurdles

2006

🥇

Bambous African Championships

400 Metres Hurdles

2006

🥇

Melbourne Commonwealth Games

400 Metres Hurdles

2006

🥈

Melbourne Commonwealth Games

4x400 Metres Relay

2006

🥈

Athina IAAF World Cup

400 Metres Hurdles

2006

🥇

Bambous African Championships

400 Metres Hurdles

2006

🥈

Stuttgart IAAF World Athletics Final

400 Metres Hurdles

2006

🥈

Melbourne Commonwealth Games

4x400 Metres Relay

2006

🥇

South African Championships

400 Metres Hurdles

2006

🥉

Monaco IAAF World Athletics Final

400 Metres Hurdles

2005

IAAF World Championships

400 Metres Hurdles

2005

🥇

South African Championships

400 Metres Hurdles

2005

Grosseto IAAF World Junior Championships

400 Metres Hurdles

2004

🥈

Grosseto IAAF World Junior Championships

4x400 Metres Relay

2004

🥇

South African Championships

400 Metres Hurdles

2003

🥇

Kingston IAAF World Junior Championships

400 Metres Hurdles

2002

🥉

Debrecen IAAF World Youth Championships

Sprint Medley 1000m

2001

LJ Lj Van Zyl

Mejores marcas personales

Medallas

Gráficos de rendimiento

Mejores de la temporada

2018

2017

2016

Palmarés