FechaDisciplinaResultadoVientoPos.RondaCompeticiones
20229 carreras
7 jul3000m 10:26.96 –13FinalAldershot Farnham & District Open Meeting, Military Stadium, Aldershot - Mixed Races
12 jun5000m 18:00.12 –1FinalSouthern Athletics League Division 2 West, Military Stadium, Aldershot
3 abrSemi 1:19:11 –5FinalUnleashed Performance Reading Half Marathon, Reading
20 mar10Kilometr 35:18 –7FinalHendy Eastleigh 10K, Eastleigh
27 febSemi 1:18:36 –9FinalWokingham Half Marathon, Wokingham
6 feb10Kilometr 36:58 –6FinalChichester 10K at Goodwood Motor Circuit, Chichester
23 eneSemi 1:18:30 –2FinalFarnborough Winter Half, Farnborough
16 ene10Kilometr 35:37 –3FinalStubbington Green 10K, Fareham
20217 carreras
5 dic5MilesRoad 28:45 –7FinalThe Alexandra Sports Victory 5, Portsmouth
26 septSemi 1:21:37 –1FinalWindsor Half Marathon, Windsor
25 ago3000m 10:23.5h –FinalAldershot, Farnham & District Open 6, Military Stadium, Aldershot - Mixed Races
1 ago10Kilometr 35:23 –2FinalEastleigh 10K, Eastleigh
7 jul3000m 10:27.02 –FinalAldershot, Farnham & District Open, Military Stadium, Aldershot - Mixed Races
8 may5000m 18:19.8h –FinalAldershot, Farnham & District Open Meeting, Military Stadium, Aldershot - Mixed Races
28 abr3000m 10:34.0h –FinalAldershot Farnham & District Open Meeting, Military Stadium, Aldershot - Mixed Races
20206 carreras
25 oct10Kilometr 35:54 –1FinalWoodley 10K, Woodley
27 sept10Kilometr 36:32 –1FinalRunning Grand Prix - Goodwood, Chichester
13 sept10Kilometr 36:05 –1FinalKew Gardens 10K Sunay, London
10 sept1500m 4:59.3h –FinalAldershot Farnham & District AC Night of 1500m, Military Stadium, Aldershot - Mixed Races
26 eneSemi 1:21:36 –6FinalFarnborough Winter Half, Farnborough
12 ene10Kilometr 36:18 –3FinalStubbington Green 10K, Stubbington Green
201913 carreras
20 oct10MilesRoa 59:16 –10FinalSimplyhealth Great South Run, Portsmouth
14 sept10Kilometr 36:31 –1FinalRichmond RUNFEST Kew Gardens 10K, London
1 septSemi 1:20:44 –7FinalMaidenhead Half Marathon, Maidenhead
21 jul10Kilometr 37:09 –4FinalElmbridge 10K, Walton-on-Thames
13 jul5000m 18:10.9h –1FinalSouthern Athletics League Division 2W, Aldershot
3 jul10Kilometr 37:48 –1FinalYateley 10K Series, Yateley
5 jun10Kilometr 36:56 –1FinalYateley 10K Series 2019, Yateley
26 may10Kilometr 36:53 –4FinalSimplyhealth Great Birmingham 10K, Birmingham
24 mar10Kilometr 36:07 –2Final10K, Eastleigh
3 feb10Kilometr 36:40 –11FinalChichester Priory 10K, Chichester
13 ene10Kilometr 36:07 –2Final10K, Stubbington Green
20181 carrera
18 febSemi 1:23:30 –6FinalWokingham Half Marathon, Wokingham
20174 carreras
23 jul10Kilometr 36:50 –2FinalWalton-on-Thames Elmbridge 10K, Walton-on-Thames
12 marSemi 1:20:59 –1FinalFleet Half Marathon, Fleet
12 febSemi 1:22:38 –7FinalWokingham Half Marathon, Wokingham
20145 carreras
23 mar10Kilometr 36:33 –8FinalEastleigh B&Q 10 km, Eastleigh
9 marSemi 1:21:24 –4FinalGuildford Half Marathon, Guildford
2 marSemi 1:20:34 –21FinalReading Half Marathon, Reading
19 ene10Kilometr 36:20 –2FinalStbbington Green 10K, Stubbington Green
20135 carreras
20 oct10MilesRoa 1:00:26 –5FinalTwickenham Cabbage Patch 10M, Twickenham
29 septSemi 1:19:33 –1FinalWindsor Half Marathon, Windsor
18 agoSemi 1:23:30 –1FinalFarnham Burnham Beeches Half Marathon, Farnham
20 jul10Kilometr 36:54 –2FinalDatchet Dorney Dash 10 km, Datchet
10 febSemi 1:19:32 –3FinalWokingham Half Marathon, Wokingham
