Lara Van Der Merwe

RSAMujeres

Fecha de nacimiento14 nov 2007

Altura-

Peso-

Lara Van Der Merwe es una mediofondista de Sudáfrica, nacida el 14 de noviembre de 2007. Compite principalmente en 1500m, 3000m y 5000m.

Sus mejores marcas personales incluyen 4:27.13 en 1500m, 9:39.13 en 3000m y 17:26.45 en 5000m. Actualmente está activa en el circuito internacional de atletismo, representando a Sudáfrica.

Datos clave

1500 m

4:27.13

3000 m

9:39.13

Mejor marca 2026

4:39.10

21 feb 2026

Mejor marca 2026

Última competición

AGN Track & Field League 3, Pilditch Stadium, Pretoria - U18 Events

21 feb 2026 · 4:39.10

AGN Track & Field League 3, Pilditch Stadium, Pretoria - U18 Events

Edad

18 años

A 2 oct 2026: 1500 m 4:27.13, 3000 m 9:39.13, Mejor marca 2026 4:39.10 (21 feb 2026) · Última competición: AGN Track & Field League 3, Pilditch Stadium, Pretoria - U18 Events, 21 feb 2026, 4:39.10 · 18 años

Mejores marcas personales

1500m

4:27.13

3000m

9:39.13

5000m

17:26.45

Gráficos de rendimiento

Mejores de la temporada

Temporada	Disciplina	Resultado	Viento	Fecha	Tendencia	Competiciones
2026	1500m	4:39.10	-	21 feb 2026	↑	AGN Track & Field League 3, Pilditch Stadium, Pretoria - U18 Events
2026	CrossCount	22:13	-	10 ene 2026	↑	46th World Athletics Cross Country Championships
2025	1500m	4:27.13	-	28 mar 2025	↑	South African U20 Championships
2025	3000m	9:39.13	-	29 mar 2025	↑	South African U20 Championships
2025	5000m	17:26.45	-	15 feb 2025	↓	AGN Track & Field 3( U16, U18, U20 & Seniors), Pilditch Stadium, Pretoria
2024	5000m	18:03.3h	-	20 ene 2024	↓	AGN League 1, Pilditch Stadium, Pretoria
2024	1500m	4:33.80	-	18 sept 2024	↑	CURRO Regional Podium North
2024	3000m	10:01.50	-	18 sept 2024	↑	CURRO Regional Podium North
2024	CrossCount	22:44	-	30 mar 2024	↑	45th World Athletics Cross Country Championships, Park of Friendship, Beograd
2023	1500m	4:49.43	-	21 oct 2023	↑	NWU ACNW Top 30 Athletics Meeting, McArthur Stadium, Potchefstroom
2023	3000m	10:18.24	-	20 oct 2023	↑	NWU ACNW Top 30 Athletics Meeting, McArthur Stadium, Potchefstroom

Lara Van Der Merwe

Mejores marcas personales

Gráficos de rendimiento

Mejores de la temporada

2026

2025

2024

2023

Palmarés

Sin medallas

Disciplina	Resultado	Viento	Fecha	Competiciones
1500m	4:39.10	-	21 feb	AGN Track & Field League 3, Pilditch Stadium, Pretoria - U18 Events
1500m	4:41.61	-	14 feb	Curro Podium Grand Finale, Pilditch Stadium, Pretoria - Invitational Events
CrossCount	22:13	-	10 ene	46th World Athletics Cross Country Championships

Disciplina	Resultado	Viento	Fecha	Competiciones
3000m	9:39.13	-	29 mar	South African U20 Championships
1500m	4:27.13	-	28 mar	South African U20 Championships
1500m	4:42.04	-	27 mar	South African U20 Championships
3000m	9:39.13	-	27 mar	South African U20 Championships
1500m	4:27.13	-	27 mar	South African U20 Championships
3000m	10:08.86	-	15 mar	AGN U16, U18, U20, and Seniors Track & Field Championship, Pilditch Stadium, Pretoria
1500m	4:36.43	-	15 mar	AGN U16, U18, U20, and Seniors Track & Field Championship, Pilditch Stadium, Pretoria
3000m	10:08.86	-	14 mar	AGN U16, U18, U20, and Seniors Track & Field Championship, Pilditch Stadium, Pretoria
5000m	17:26.45	-	15 feb	AGN Track & Field 3( U16, U18, U20 & Seniors), Pilditch Stadium, Pretoria
1500m	4:30.82	-	8 feb	Curro Podium Grand Finale & Simbine Classic Shootout, Pilditch Stadium, Pretoria - Classic Shootout
3000m	9:57.21	-	8 feb	Curro Podium Grand Finale & Simbine Classic Shootout, Pilditch Stadium, Pretoria - Classic Shootout
1500m	4:34.72	-	18 ene	AGN Track & Field League 1

Disciplina	Resultado	Viento	Fecha	Competiciones
1500m	4:37.06	-	12 oct	NWU TOP 30 Athletics (Nortwest University Schools Top 30 Athletics), McArthur Stadium, Potchefstroom - U20 Events
3000m	10:12.65	-	11 oct	NWU TOP 30 Athletics (Nortwest University Schools Top 30 Athletics), McArthur Stadium, Potchefstroom - U20 Events
3000m	10:01.50	-	18 sept	CURRO Regional Podium North
1500m	4:33.80	-	18 sept	CURRO Regional Podium North
CrossCount	22:44	-	30 mar	45th World Athletics Cross Country Championships, Park of Friendship, Beograd
3000m	10:02.93	-	23 mar	South African U18 Championships
3000m	10:02.93	-	21 mar	South African U18 Championships
3000m	10:04.71	-	9 mar	AGN U16, U18, U20 & Senior Champs
5000m	18:03.3HT	-	20 ene	AGN League 1, Pilditch Stadium, Pretoria
5000m	18:03.3HT	-	20 ene	AGN League 1, Pilditch Stadium, Pretoria

Disciplina	Resultado	Viento	Fecha	Competiciones
1500m	4:49.43	-	21 oct	NWU ACNW Top 30 Athletics Meeting, McArthur Stadium, Potchefstroom
3000m	10:18.24	-	20 oct	NWU ACNW Top 30 Athletics Meeting, McArthur Stadium, Potchefstroom
3000m	10:37.32	-	1 feb	Tuks Top 10 Athletics, Bestmed Tuks Stadium, Pretoria
1500m	4:51.82	-	1 feb	Tuks Top 10 Athletics, Bestmed Tuks Stadium, Pretoria