FechaDisciplinaResultadoVientoPos.RondaCompeticiones
202222 carreras
20 ago400m 51.01 –5FinalNational Athletics League - Premiership A & B Final, Bedford Athletic Stadium, Bedford
14 ago400m 49.40 –3Newham & Essex Beagles Outdoor Series, Stratford Community Track, London
3 jul400m 49.35 –3Be Fit Today Outdoor Series, Dagenham Arena, London
2 jul400m 49.42 –4FinalNational Athletics League - Premiership, Barnet Copthall Stadium Hendon, London
29 jun200m 22.46 +2.75Nuneaton Night of 200m PB's, Pingles Stadium, Nuneaton
18 jun400m 49.70 –6FinalSouth of England U20/Senior & U15/U17 3000 Metres Ch., Chelmsford Sport And Athletics Centre Melbourne Park, Chelmsford
18 jun400m 49.68 –3SerieSouth of England U20/Senior & U15/U17 3000 Metres Ch., Chelmsford Sport And Athletics Centre Melbourne Park, Chelmsford
8 jun400m 48.88 –4Nuneaton Open - Night Of 400m PBs, Pingles Stadium, Nuneaton
4 jun400m 49.47 –1FinalNational Athletics League - Premiership, Kingsmeadow Athletics Centre, Kingston-upon-Thames - Extra Race
28 may200m 22.42 -1.06Be Fit Today Outdoor Series, Dagenham Arena, London
28 may400m 50.34 –7Be Fit Today Outdoor Series, Dagenham Arena, London
10 may400m 50.59 –5Charlie Kelly Sprint Series, Coventry Athletics Track, Coventry
30 abr200m 22.47 -0.17Desert Heat Classic, Univ. of Arizona Roy P. Drachman Stadium, Tucson, AZ
30 abr400m 50.10 –3Desert Heat Classic, Univ. of Arizona Roy P. Drachman Stadium, Tucson, AZ
16 abr200m 22.89 –7Gaucho Invitational, Glendale CC, Glendale, AZ
20 feb400m-short-track 50.22 –2City of Birmingham Games, National Indoor Arena, Birmingham (i)
6 feb400m-short-track 50.76 –2SerieSouthern U20/Senior Championships, Lee Valley Athletics Centre, London (i)
6 feb400m-short-track 50.65 –4SemifinalSouthern U20/Senior Championships, Lee Valley Athletics Centre, London (i)
202114 carreras
30 ago400m 48.70 –2Be Fit Today Track Academy Open Series, Dagenham Arena, London
30 ago200m 22.34 +1.24Be Fit Today Track Academy Open Series, Dagenham Arena, London
28 ago400m 49.52 –3FinalNational Athletics League Premier London North, Barnet Copthall Stadium Hendon, London
8 ago400m 50.16 –3FinalNational Athletics League Premier London North, Ashton Playing Fields Woodford Green, London
31 jul400m 49.24 –6FinalLondon Inter Club Challenge, Barnet Copthall Stadium Hendon, London
24 jul400m 49.66 –4Be Fit Today Track Academy Open Series, Dagenham Arena, London
17 jul400m 49.17 –5SerieEngland Athletics Senior Championships, Bedford Athletic Stadium, Bedford
4 jul400m 49.72 –2FinalNational Athletics League Premier London North, Barnet Copthall Stadium Hendon, London
13 jun400m 48.97 –3Newham & Essex Beagles Sprint & Hurdles Meeting, Stratford Community Track, London
12 jun400m 50.08 –3SerieSouth of England U20/Senior Ch, Bedford Athletic Stadium, Bedford
29 may400m 49.07 –2Be Fit Today Track Academy Open Series, Dagenham Arena, London
24 may400m 50.39 –7FinalBlackheath & Bromley Harriers AC - London Sprints 100/200/300/400, Norman Park Athletics Track, Bromley
3 may400m 50.70 –3FinalMedway & Maidstone Open Meeting, Black Lion Track, Gillingham
17 abr200m 22.40 +0.26FinalProvas de Preparação, Centro Desportivo Nacional do Jamor, Lisboa
20207 carreras
29 ago400m 50.69 –2SerieSouth of England Covid Games, Chelmsford Sport And Athletics Centre Melbourne Park, Chelmsford
23 ago400m 49.75 –1BFTTA Open, Dagenham Arena, London
16 ago200m 22.73 +0.04London Inter Club Challenge, Lee Valley Athletics Centre, London
2 feb400m-short-track 50.63 –5FinalSouth of England AA U20 / Senior Championships, Lee Valley Athletics Centre, London (i)
2 feb400m-short-track 50.39 –4SemifinalSouth of England AA U20 / Senior Championships, Lee Valley Athletics Centre, London (i)
2 feb400m-short-track 51.07 –2SerieSouth of England AA U20 / Senior Championships, Lee Valley Athletics Centre, London (i)
18 ene400m-short-track 50.67 –2London Senior Games, Lee Valley Athletics Centre, London (i)
201916 carreras
31 ago400m 48.76 –3FinalLondon Inter Club Challenge, Hendon
24 ago400m 49.01 –3FinalHerne Hill Harriers Open, Tooting Bec Athletics Track, London
18 ago400m 49.65 –1British Athletics Parallel Success & Open, Newham
18 ago200m 22.45 -1.12FinalBritish Athletics Parallel Success & Open, Newham
11 ago400m 50.54 –3Newham & Essex Beagles August Open, Newham
27 jul400m 50.22 –5FinalLondon Inter Club Challenge, Hendon
13 jul200m 22.95 +1.16Guldensporenmeeting, Kortrijk
