JC
Jose Costa

Jose Costa

PORPORHombres
Fecha de nacimiento30 abr 1991
Altura-
Peso-

Jose Costa es un mediofondista de Portugal, nacido el 30 de abril de 1991. Compite principalmente en 1500m, 3000m y 5000m.

Sus mejores marcas personales incluyen 3:55.92 en 1500m, 8:22.69 en 3000m, 14:39.12 en 5000m, 29:40.76 en 10000m y 1:07:07 en Semi. Actualmente está activo en el circuito internacional de atletismo, representando a Portugal.

Datos clave
10 000 m
29:40.76
10 Kilometres Road
29:49
Mejor marca 2017
8:46.24
28 may 2017 · Braga (POR)
Mejor marca 2017
Edad
35 años

A 15 sept 2026: 10 000 m 29:40.76, 10 Kilometres Road 29:49, Mejor marca 2017 8:46.24 (28 may 2017, Braga (POR)) · 35 años

Gráficos de rendimiento

Mejores de la temporada

TemporadaDisciplinaResultadoVientoFechaTendenciaCompeticiones
2017
3000m
8:46.24-28 may 2017
↓
Braga (POR)
2014
Semi
1:07:07-19 ene 2014
↑
Viana do Castelo (POR)
2013
5000m
15:02.05-29 jun 2013
↓
Quarteira (POR)
2013
CrossCount
25:22-8 dic 2013
↓
20th SPAR European Cross Country Championships, Beograd - U23 Events
2013
10000m
29:40.76-25 jun 2013
↑
Brugg (SUI)
2013
10Kilometr
29:49-15 dic 2013-Porto (POR)
2012
Semi
1:08:30-7 oct 2012
↑
Ovar (POR)
2011
5000m
15:37.85-2 jul 2011
↓
Guimarães (POR)
2011
10000m
29:49.76-2 abr 2011
↑
Pontevedra (ESP)
2011
Semi
1:07:58-18 sept 2011
↑
Porto (POR)
2010
1500m
3:55.92-29 may 2010-Povoa de Varzim (POR)
2010
1500m-short-track
3:58.65-6 feb 2010-Espinho (POR) (i)
2010
3000m-short-track
8:22.69-7 feb 2010-Espinho (POR) (i)
2010
3000m
8:22.69-7 feb 2010
↓
Espinho (POR) (i)
2010
5000m
15:32.35-3 jul 2010
↓
Setúbal (POR)
2010
CrossCount
18:43-12 dic 2010
↓
17th SPAR European Cross Country Championships, Albufeira
2009
5000m
14:39.12-10 jun 2009
↓
Lisboa (POR)
2009
CrossCount
20:00-13 dic 2009
↓
16th SPAR European Cross Country Championships, Dublin

2017

2 performances
DisciplinaResultadoVientoFechaCompeticiones
3000m
8:54.96-28 junMaia
3000m
8:46.24-28 mayBraga Portuguese Club Championships, Braga

2014

2 performances
DisciplinaResultadoVientoFechaCompeticiones
Semi
1:07:55-18 mayDouro Half Marathon, Douro
Semi
1:07:07-19 eneViana de Castelo Meia Maratona Manuela Machado, Viana do Castelo

2013

6 performances
DisciplinaResultadoVientoFechaCompeticiones
10Kilometr
29:49-15 dicPorto São Silvestre, Porto
CrossCount
25:22-8 dic20th SPAR European Cross Country Championships, Beograd - U23 Events
10000m
30:19.65-12 julTampere European U23 Championships, Ratinan Stadion, Tampere
10000m
30:19.65-11 julTampere European U23 Championships, Ratinan Stadion, Tampere
5000m
15:02.05-29 junQuarteira Portuguese U23 Championships, Quarteira
10000m
29:40.76-25 junSwiss 10,000m Championships, Brugg

2012

2 performances
DisciplinaResultadoVientoFechaCompeticiones
Semi
1:08:30-7 octOvar Half Marathon, Ovar
Semi
1:09:51-16 septPorto Meia Maratona, Porto

2011

6 performances
DisciplinaResultadoVientoFechaCompeticiones
Semi
1:09:18-5 octOvar Half Marathon, Ovar
Semi
1:07:58-18 septPorto Meia Maratona, Porto
10000m
30:25.20-15 julOstrava European U23 Championsips, Mestský Stadion, Ostrava
10000m
30:25.20-14 julOstrava European U23 Championsips, Mestský Stadion, Ostrava
5000m
15:37.85-2 julGuimarães Portuguese U23 Championships, Guimarães
10000m
29:49.76-2 abrPontevedra Trofeo Iberico 10.000m, Pontevedra

2010

13 performances
DisciplinaResultadoVientoFechaCompeticiones
CrossCount
18:43-12 dic17th SPAR European Cross Country Championships, Albufeira
10000m
DNF-20 julIAAF World Junior Championships, Croix-Bleue Medavie Stadium, Moncton
3000m
8:53.07-4 julSetúbal Portuguese Junior Championships, Setúbal
5000m
15:32.35-3 julSetúbal Portuguese Junior Championships, Setúbal
1500m
3:55.92-29 mayPóvoa de Varzim Potuguese Club Championships, Povoa de Varzim
CrossCount
24:57-28 mar38th IAAF World Cross Country Championships, Myslecinek Park, Bydgoszcz
3000m-short-track
8:29.31-14 febPombal Portuguese Indoor Club Championships, Pombal (i)
1500m-short-track
4:03.56-13 febPombal Portuguese Indoor Club Championships, Pombal (i)
3000m-short-track
8:22.69-7 febEspinho Portuguese U23 Indoor Championships, Espinho (i)
1500m-short-track
3:58.65-6 febEspinho Portuguese U23 Indoor Championships, Espinho (i)
3000m-short-track
8:40.47-24 enePombal Portuguese Junior Indoor Championships, Pombal (i)
1500m-short-track
4:01.00-23 enePombal Portuguese Junior Indoor Championships, Pombal (i)
1500m-short-track
4:01.27-16 eneBraga (i)

2009

5 performances
DisciplinaResultadoVientoFechaCompeticiones
CrossCount
20:00-13 dic16th SPAR European Cross Country Championships, Dublin
5000m
14:47.61-25 julEuropean Junior Championships, Karađorđe Stadium, Novi Sad
5000m
14:47.61-23 julEuropean Junior Championships, Karađorđe Stadium, Novi Sad
5000m
14:39.12-10 junLisboa Meeting Aniversário do AAL, Lisboa
CrossCount
26:43-28 mar37th IAAF World Cross Country Championships, Golf Club Al Bisharat, Amman

Palmarés

Sin medallas