JH
Foto: Peter Mooney—CC BY-SA 2.0
José Carlos HERNÁNDEZ
ESPHombresFecha de nacimiento17 mar 1978
Altura-
Peso-
José Carlos HERNÁNDEZ es un mediofondista de España, nacido el 17 de marzo de 1978. Compite principalmente en 1500m, 3000m y 5000m.
Sus mejores marcas personales incluyen 3:51.09 en 1500m, 8:04.43 en 3000m, 14:00.49 en 5000m, 28:50.75 en 10000m y 1:02:58 en Semi. Actualmente está activo en el circuito internacional de atletismo, representando a España.
Datos clave
Edad
48 años
A 26 sept 2026: Mejor marca 2018 8:40.70 (3 feb 2018, Gran Canaria (ESP)) · 48 años
Gráficos de rendimiento
Mejores de la temporada
| Temporada | Disciplina | Resultado | Viento | Fecha | Tendencia | Competiciones |
|---|---|---|---|---|---|---|
| 2018 | 3000m | 8:40.70 | - | 3 feb 2018 | ↓ | Gran Canaria (ESP) |
| 2016 | 3000m | 8:49.50 | - | 11 jun 2016 | ↓ | Castellón (ESP) |
| 2016 | Semi | 1:08:44 | - | 3 abr 2016 | ↓ | Arona (ESP) |
| 2016 | Marathon | 2:14:31 | - | 21 feb 2016 | ↓ | Sevilla (ESP) |
| 2015 | Semi | 1:04:32 | - | 25 ene 2015 | ↓ | Las Palmas (ESP) |
| 2015 | Marathon | 2:16:52 | - | 22 feb 2015 | ↓ | Sevilla (ESP) |
| 2014 | Semi | 1:04:49 | - | 26 ene 2014 | ↓ | Las Palmas (ESP) |
| 2014 | Marathon | 2:13:26 | - | 23 feb 2014 | ↓ | Sevilla (ESP) |
| 2013 | 10Kilometr | 30:50 | - | 9 nov 2013 | ↓ | Madrid (ESP) |
| 2013 | Semi | 1:05:07 | - | 24 mar 2013 | ↓ | Lisboa (POR) |
| 2012 | 3000m | 8:12.56 | - | 28 ene 2012 | ↓ | Valencia (ESP) (i) |
| 2012 | 3000m-short-track | 8:12.56 | - | 28 ene 2012 | ↓ | Valencia (ESP) (i) |
| 2012 | 10Kilometr | 29:23 | - | 31 dic 2012 | ↓ | Madrid (ESP) |
| 2012 | Semi | 1:02:58 | - | 4 mar 2012 | ↓ | Santander (ESP) |
| 2012 | Marathon | 2:11:57 | - | 25 mar 2012 | ↓ | Barcelona (ESP) |
| 2011 | 1500m | 4:10.86 | - | 11 jun 2011 | ↓ | L'Hospitalet (ESP) |
| 2011 | 3000m | 8:07.69 | - | 21 may 2011 | ↓ | Barcelona (ESP) |
| 2011 | 5000m | 14:46.12 | - | 25 jun 2011 | ↓ | Avilés (ESP) |
| 2011 | 10Kilometr | 30:55 | - | 28 may 2011 | ↓ | Segovia (ESP) |
| 2011 | 10MilesRoa | 48:15 | - | 20 ago 2011 | - | Dublin (IRL) |
| 2011 | Semi | 1:03:34 | - | 23 ene 2011 | ↓ | Las Palmas (ESP) |
| 2011 | Marathon | 2:19:44 | - | 25 sept 2011 | ↓ | Berlin (GER) |
| 2010 | 3000m | 8:25.88 | - | 15 may 2010 | ↓ | Andújar (ESP) |
| 2010 | Semi | 1:05:21 | - | 17 ene 2010 | ↓ | Terrassa (ESP) |
| 2010 | Marathon | 2:13:46 | - | 26 sept 2010 | ↓ | Berlin (GER) |
| 2009 | 10Kilometr | 29:24 | - | 31 dic 2009 | ↓ | Madrid (ESP) |
| 2009 | Semi | 1:06:42 | - | 8 nov 2009 | ↓ | Santa Cruz de Tenerife (ESP) |
| 2008 | 5000m | 14:18.19 | - | 21 jun 2008 | ↓ | Bilbao (ESP) |
| 2008 | 10000m | 28:50.75 | - | 12 jul 2008 | ↑ | Vigo (ESP) |
| 2008 | 10Kilometr | 31:05 | - | 23 ago 2008 | ↓ | Aguilas (ESP) |
| 2008 | Semi | 1:04:48 | - | 17 feb 2008 | ↓ | Gavá (ESP) |
| 2007 | 3000m | 8:25.99 | - | 12 may 2007 | ↓ | Elche (ESP) |
| 2007 | 5000m | 14:22.57 | - | 14 jul 2007 | ↓ | Santander (ESP) |
| 2007 | Semi | 1:05:20 | - | 1 abr 2007 | ↓ | Milano (ITA) |
| 2006 | 3000m-short-track | 8:14.84 | - | 28 ene 2006 | ↓ | Valencia (ESP) (i) |
| 2006 | 3000m | 8:14.84 | - | 28 ene 2006 | ↓ | Valencia (ESP) (i) |
| 2006 | 5000m | 14:07.27 | - | 10 jun 2006 | ↓ | Avilés (ESP) |
| 2006 | 10000m | 29:46.46 | - | 24 jun 2006 | ↑ | Barakaldo (ESP) |
| 2006 | Semi | 1:07:14 | - | 9 sept 2006 | ↓ | Oruna de Pielagos (ESP) |
| 2005 | 3000m | 8:11.52 | - | 25 jun 2005 | ↓ | Benidorm (ESP) |
| 2005 | 10000m | 28:54.12 | - | 17 jul 2005 | ↑ | Avilés (ESP) |
| 2005 | 10Kilometr | 29:37 | - | 9 abr 2005 | ↓ | Laredo (ESP) |
| 2005 | Semi | 1:05:22 | - | 11 sept 2005 | ↓ | Zaragoza (ESP) |
| 2004 | 1500m | 3:51.09 | - | 5 jun 2004 | ↓ | Gijón (ESP) |
| 2004 | 3000m | 8:10.27 | - | 31 ene 2004 | ↓ | Zaragoza (ESP) (i) |
| 2004 | 3000m-short-track | 8:10.27 | - | 31 ene 2004 | ↓ | Zaragoza (ESP) (i) |
| 2004 | 5000m | 14:19.02 | - | 19 jun 2004 | ↓ | Bilbao (ESP) |
| 2003 | 1500m | 3:53.65 | - | 26 abr 2003 | ↓ | Las Palmas (ESP) |
| 2003 | 5000m | 14:00.49 | - | 11 may 2003 | ↓ | Gavá (ESP) |
| 2003 | 10000m | 29:17.4h | - | 22 mar 2003 | ↑ | Burjassot (ESP) |
| 2003 | Semi | 1:07:04 | - | 6 abr 2003 | ↓ | Arona (ESP) |
| 2002 | 1500m | 3:54.22 | - | 3 jul 2002 | ↓ | Madrid (ESP) |
| 2002 | 3000m | 8:04.43 | - | 20 ago 2002 | ↓ | San Sebastián (ESP) |
| 2002 | 5000m | 14:16.66 | - | 11 may 2002 | ↓ | Palafrugell (ESP) |
2018
1 performance| Disciplina | Resultado | Viento | Fecha | Competiciones |
|---|---|---|---|---|
3000m | 8:40.70 | - | 3 feb | Gran Canaria |
2017
1 performance| Disciplina | Resultado | Viento | Fecha | Competiciones |
|---|---|---|---|---|
Semi | 1:08:27 | - | 22 ene | Las Palmas Gran Canaria Half Marathon, Las Palmas |
2016
3 performances| Disciplina | Resultado | Viento | Fecha | Competiciones |
|---|---|---|---|---|
3000m | 8:49.50 | - | 11 jun | Castellón Spanish Club Championships, Castellón |
Semi | 1:08:44 | - | 3 abr | Arona Half Marathon, Arona |
Marathon | 2:14:31 | - | 21 feb | Sevilla Marathon, Sevilla - Spanish Marathon Ch. |
2015
2 performances| Disciplina | Resultado | Viento | Fecha | Competiciones |
|---|---|---|---|---|
Marathon | 2:16:52 | - | 22 feb | Sevilla Marathon, Sevilla |
Semi | 1:04:32 | - | 25 ene | Las Palmas Gran Canaria Half Marathon, Las Palmas |
2014
2 performances| Disciplina | Resultado | Viento | Fecha | Competiciones |
|---|---|---|---|---|
Marathon | 2:13:26 | - | 23 feb | Sevilla Marathon, Sevilla |
Semi | 1:04:49 | - | 26 ene | Las Palmas Gran Canaria Half Marathon, Las Palmas |
2013
3 performances| Disciplina | Resultado | Viento | Fecha | Competiciones |
|---|---|---|---|---|
10Kilometr | 30:50 | - | 9 nov | Madrid 10km, Madrid |
Semi | 1:05:25 | - | 7 abr | Arona Half Marathon, Arona |
Semi | 1:05:07 | - | 24 mar | Lisboa Meia Maratona de Lisboa, Lisboa |
2012
7 performances| Disciplina | Resultado | Viento | Fecha | Competiciones |
|---|---|---|---|---|
10Kilometr | 29:23 | - | 31 dic | Madrid San Silvestre Vallecana, Madrid |
Marathon | 2:17:48 | - | 12 ago | The XXX Olympic Games, Olympic Stadium, London |
3000m | 8:50.32 | - | 2 jun | Tres Cantos Spanish Club Championships, Tres Cantos |
3000m | 8:31.44 | - | 19 may | Spanish Club Championships, Zaragoza |
Marathon | 2:11:57 | - | 25 mar | Barcelona Marathon, Barcelona |
Semi | 1:02:58 | - | 4 mar | Santander Half Marathon, Santander |
3000m-short-track | 8:12.56 | - | 28 ene | Spanish Indoor Club Championships, Valencia (i) |
2011
9 performances| Disciplina | Resultado | Viento | Fecha | Competiciones |
|---|---|---|---|---|
Marathon | 2:19:44 | - | 25 sept | Berlin Marathon, Berlin |
10MilesRoa | 48:15 | - | 20 ago | Dublin Frank Duffy 10M, Dublin |
5000m | 14:46.12 | - | 25 jun | Avilés Campeonato de España de Federaciones, Avilés |
1500m | 4:10.86 | - | 11 jun | L’Hospitalet de Llobregat Spanish Club Championships, L'Hospitalet |
3000m | 8:27.48 | - | 11 jun | L’Hospitalet de Llobregat Spanish Club Championships, L'Hospitalet |
10Kilometr | 30:55 | - | 28 may | Segovia Valverde del Majano, Segovia |
3000m | 8:07.69 | - | 21 may | Barcelona Spanish Club Championships, Barcelona |
3000m | 8:20.15 | - | 30 abr | Spanish Club Championships, Nerja |
Semi | 1:03:34 | - | 23 ene | Las Palmas Gran Canaria Half Marathon, Las Palmas |
2010
6 performances| Disciplina | Resultado | Viento | Fecha | Competiciones |
|---|---|---|---|---|
Marathon | 2:13:46 | - | 26 sept | Berlin Marathon, Berlin |
3000m | 8:25.88 | - | 15 may | Andújar Spanish Club Championships, Andújar |
Semi | 1:06:20 | - | 8 may | La Laguna Half Marathon, La Laguna |
3000m | 8:32.36 | - | 24 abr | Bilbao Spanish Club Championships, Bilbao |
Marathon | 2:14:19 | - | 14 feb | Sevilla Marathon, Sevilla |
Semi | 1:05:21 | - | 17 ene | Terrassa Half Marathon, Terrassa |
2009
2 performances| Disciplina | Resultado | Viento | Fecha | Competiciones |
|---|---|---|---|---|
10Kilometr | 29:24 | - | 31 dic | Madrid San Silvestre Vallecana, Madrid |
Semi | 1:06:42 | - | 8 nov | Santa Cruz de Tenerife Half Marathon, Santa Cruz de Tenerife |
2008
5 performances| Disciplina | Resultado | Viento | Fecha | Competiciones |
|---|---|---|---|---|
Semi | 1:07:58 | - | 2 nov | Santa Cruz de Tenerife |
10Kilometr | 31:05 | - | 23 ago | Aguilas Carrera Nocturna, Aguilas |
10000m | 28:50.75 | - | 12 jul | Spanish 10,000m Championships, Vigo |
5000m | 14:18.19 | - | 21 jun | Reunión Internacional de Atletismo Villa De Bilbao, Bilbao |
Semi | 1:04:48 | - | 17 feb | Gavá Half Marathon, Gavá |
2007
4 performances| Disciplina | Resultado | Viento | Fecha | Competiciones |
|---|---|---|---|---|
5000m | 14:22.57 | - | 14 jul | Santander |
3000m | 8:25.99 | - | 12 may | Elche Spanish Club Championships, Elche |
Semi | 1:08:58 | - | 22 abr | La Laguna Half Marathon, La Laguna |
Semi | 1:05:20 | - | 1 abr | Milano Stramilano, Milano |
2006
5 performances| Disciplina | Resultado | Viento | Fecha | Competiciones |
|---|---|---|---|---|
Semi | 1:08:50 | - | 5 nov | Santa Cruz de Tenerife Half Marathon, Tenerife |
Semi | 1:07:14 | - | 9 sept | Oruna Half Marathon, Oruna de Pielagos - Spanish Half Marathon Ch. |
10000m | 29:52.18 | - | 16 jul | Spanish 10,000m Championships, Avilés |
10000m | 29:46.46 | - | 24 jun | Barakaldo Trofeo Internacional Atletismo, Barakaldo |
5000m | 14:07.27 | - | 10 jun | Avilés |
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