FechaDisciplinaResultadoVientoPos.RondaCompeticiones
20117 carreras
9 jul800m 1:52.93 –8Solihull BMC Nike Grand Prix, Solihull
2 jul800m 1:51.89 –3FinalKingston British Athletics League, Kingston
28 jun800m 1:53.07 –5FinalStretford BMC Gold Standard Races, Stretford
15 jun1500m 3:50.87 –6FinalWatford BMC Gold Standard Races, Watford
11 jun1500m 3:51.11 –10Watford BMC Nike Grand Prix, Watford
18 may1500m 3:50.67 –8FinalWatford BMC Gold Standard Races, Watford
3 may1500m 3:50.94 –4FinalStretford BMC Gold Standard Races, Stretford
20107 carreras
28 ago1500m 3:55.42 –14FinalCardiff BMC Nike Grand Prix, Cardiff
11 ago1500m 3:52.22 –12FinalWatford BMC Gold Standard Races, Watford
31 jul1500m 3:57.02 –3FinalEton British Athletics League, Eton
21 jul1500m 4:00.73 –1FinalEltham BMC Regional Races, Eltham
10 jul800m 1:54.17 –5Solihull BMC Nike Grand Prix, Solihull
12 jun800m 1:52.51 –8Watford BMC Nike Grand Prix, Watford
5 jun800m 1:55.54 –4FinalHendon British Athletics League, Hendon
20098 carreras
21 jun800m 1:52.17 –5FinalWatford Southern Counties Senior & U20 Championships, Watford
13 jun800m 1:50.36 –4FinalWatford BMC Grand Prix, Watford
6 jun800m 1:50.90 –1FinalAbingdon British Athletics League National 1, Abingdon
2 may1500m 3:49.12 –5Stanford Payton Jordan Cardinal Invitational, Palo Alto, CA
25 abrMile 4:05.94 –5FinalPhiladelphia Penn Relays, Philadelphia, PA - Olympic Development
17 abr1500m 3:47.24 –4FinalPrinceton Larry Ellis Invitational, Princeton, NJ
14 feb1500m-short-track 3:56.37 –6SerieUK Indoor Championships, Sheffield (i)
31 ene1500m-short-track 3:55.7h –3SerieBirmingham Games, Birmingham (i)
200813 carreras
16 nov10Kilometr 30:25 –1FinalBrighton Brooks 10k, Brighton
26 oct10MilesRoa 50:44 –20FinalPortsmouth BUPA Great South Run, Portsmouth
12 oct10Kilometr 30:54 –19FinalChichester Priory 10K Road Race, Chichester
26 jul1500m 3:44.90 –16FinalOordegem Memorial Léon Buyle, Oordegem
23 jul1500m 3:44.32 –11FinalBrasschaat Atletiek Vlaanderen, Brasschaat
12 jul1500m 3:51.35 –11SerieUK Championships, Birmingham
28 jun1500m 3:43.45 –10FinalBiberach Weltklasse, Biberach
18 jun800m 1:50.89 –9FinalWatford BMC Gold Standard Races, Watford
14 jun1500m 3:45.1h –13FinalWatford BMC Nike Elite Meeting, Watford
8 jun800m 1:52.54 –5FinalBirmingham British Athletics League, Birmingham
17 may1500m 3:44.88 –4FinalWatford BMC Nike Grand Prix, Watford
7 may1500m 3:48.73 –3FinalWatford BMC Gold Standard, Watford
9 feb3000m-short-track 8:32.84 –8FinalAAA Indoor Championships, Sheffield (i)
200712 carreras
28 oct10MilesRoa 50:58 –15FinalPortsmouth BUPA Great South Run 10 Miles, Portsmouth
7 oct10Kilometr 30:15 –17FinalPriory 10K, Chichester
25 agoMile 4:01.84 –8FinalLondon BMC Grand Prix, London
11 ago1500m 3:43.62 –13FinalNinove Memorial Gert Rasschaert, Ninove
28 jul1500m 3:52.93 –13SerieAAA Championships, Manchester
21 jul1500m 3:47.64 –16FinalSolihull BMC Nike Grand Prix, Solihull
15 jul1500m 3:46.58 –13FinalGent Feestenmeeting, Gent
13 jul800m 1:51.02 –8FinalKortrijk Guldensporenmeeting, Kortrijk
6 jun3000m 8:25.19 –9FinalTwickenham
11 mar3000m-short-track 8:18.79 –5FinalSheffield BUSA Indoor Championships, Sheffield (i)
10 mar3000m-short-track 8:31.15 –1SerieSheffield BUSA Indoor Championships, Sheffield (i)
1 feb5Kilometre 14:26 –8Final5k, Armagh
20067 carreras
23 ago1500m 3:50.49 –5FinalWatford BMC Gold Standard Races, Watford
5 ago1500m 3:51.01 –6FinalEton British Athletics League, Eton
29 jul1500m 3:47.53 –28FinalNinove Memorial Geert Rasschaert, Ninove
