Jona Bodirsky

GERHombres

Fecha de nacimiento11 abr 2001

Altura-

Peso-

Jona Bodirsky es un mediofondista de Alemania, nacido el 11 de abril de 2001. Compite principalmente en 1500m, Mile y 3000m.

Sus mejores marcas personales incluyen 3:48.79 en 1500m, 4:06.55 en Mile, 8:00.34 en 3000m, 13:41.29 en 5000m y 28:22.00 en 10000m. Actualmente está activo en el circuito internacional de atletismo, representando a Alemania.

Datos clave

10 000 m

28:22.00

Media maratón

1:02:59

Mejor marca 2026

29:24.87

2 may 2026 · Otto Schade Stadium, Celle (GER)

Mejor marca 2026

Última competición

New Balance Kö Meile

6 sept 2026 · DNF

New Balance Kö Meile

Edad

25 años

A 18 sept 2026: 10 000 m 28:22.00, Media maratón 1:02:59, Mejor marca 2026 29:24.87 (2 may 2026, Otto Schade Stadium, Celle (GER)) · Última competición: New Balance Kö Meile, 6 sept 2026, DNF · 25 años

Mejores marcas personales

3:48.79

4:06.55

8:00.34

13:41.29

28:22.00

1:02:59

2:24:54

13:42

8:17.92

28:53

14:15.77

10:24.08

Gráficos de rendimiento

Mejores de la temporada

Temporada	Disciplina	Resultado	Viento	Fecha	Tendencia	Competiciones
2026	5Kilometre	13:42	-	20 may 2026	↑	más. 5k by BFL
2026	5000m	13:43.30	-	30 may 2026	↑	10. PUMA NITRO Lange Laufnacht
2026	10Kilometr	28:38	-	1 ago 2026	↑	adidas Runners City Night
2026	10000m	29:24.87	-	2 may 2026	↑	German 10,000m Championships
2026	Semi	1:03:00	-	29 mar 2026	↓	Generali Berliner Halbmarathon
2025	1500m	3:49.27	-	10 may 2025	↑	Portland Twilight, Griswold Stadium, Portland, OR
2025	Mile	4:06.55	-	1 feb 2025	-	UW Invitational
2025	3000m	8:00.34	-	31 ene 2025	↑	UW Invitational
2025	3000m-short-track	8:17.92	-	22 feb 2025	↑	MPSF Indoor Track & Field Championships
2025	5000m	13:41.29	-	17 abr 2025	↑	Bryan Clay Invitational
2025	5000m-short-track	14:15.77	-	21 feb 2025	↑	MPSF Indoor Track & Field Championships
2025	10000m	28:22.00	-	4 abr 2025	↑	Stanford Invitational, Cobb Track and Angell Field, Palo Alto, CA - Invitational Events
2025	10Kilometr	28:53	-	7 sept 2025	↑	German 10km Road Running Championships
2025	Semi	1:02:59	-	14 sept 2025	↓	Copenhagen Half Marathon
2024	1500m	3:48.79	-	9 jun 2024	↑	Portland Track Festival - High Performance, Mt. Hood Community College, Gresham, OR
2024	3000m	8:19.57	-	9 feb 2024	↑	Husky Classic
2024	3000m-short-track	8:25.90	-	26 feb 2024	↑	MPSF Indoor Track & Field Championship
2024	5000m	13:58.18	-	3 may 2024	↑	Oregon Twilight, Hayward Field, Eugene, OR - Invitational Events
2024	5000m-short-track	14:24.88	-	25 feb 2024	↑	MPSF Indoor Track & Field Championship
2024	10000m	28:39.73	-	29 mar 2024	↑	Stanford Invitational
2024	Marathon	2:24:54	-	14 ene 2024	-	Chevron Houston Marathon, Houston, TX
2023	1500m	3:51.89	-	15 jul 2023	↑	BW Leichtathletik Finals, Waldstadion, Walldorf
2023	3000m	8:46.94	-	16 jul 2023	↑	BW Leichtathletik Finals, Waldstadion, Walldorf
2023	5000m	14:20.79	-	2 dic 2023	↑	Boston University Sharon Colyear-Danville Season Opener, Boston Univ. Track & Tennis Center, Boston, MA (i)
2023	5000m-short-track	14:20.79	-	2 dic 2023	↑	Boston University Sharon Colyear-Danville Season Opener, Boston Univ. Track & Tennis Center, Boston, MA (i)
2023	5Kilometre	14:37	-	29 jul 2023	↑	City-Nachtlauf
2023	10000m	29:43.32	-	6 may 2023	↑	German U23 10,000m Championships
2022	1500m	3:53.35	-	15 abr 2022	↑	Griswold Stadium, Portland, OR (USA)
2022	3000m-short-track	8:30.41	-	19 feb 2022	↑	The Podium, Spokane, WA (USA) (i)
2022	3000m	8:30.41	-	19 feb 2022	↑	The Podium, Spokane, WA (USA) (i)
2022	DistanceMe	10:24.08	-	18 feb 2022	-	The Podium, Spokane, WA (USA) (i)
2022	5000m	14:12.56	-	14 may 2022	↑	Portland, OR (USA)
2022	10000m	29:27.83	-	30 abr 2022	↑	Oregon State Whyte Track and Field Center, Corvallis, OR (USA)
2021	1500m	3:59.50	-	24 jul 2021	↑	Waldstadion, Schutterwald (GER)
2021	3000m	8:27.79	-	28 jul 2021	↑	Gustav-Siegle-Stadion, Besigheim (GER)
2021	5000m	14:48.65	-	19 jun 2021	↑	Sportanlage am Weinweg, Regensburg (GER)
2020	5000m	14:52.76	-	25 jul 2020	↑	Sportanlage am Weinweg, Regensburg (GER)
2019	1500m	4:04.76	-	14 jul 2019	↑	Walldorf (GER)
2019	3000m	8:40.15	-	13 jul 2019	↑	Walldorf (GER)
2019	5000m	15:43.71	-	26 jul 2019	↑	Ulm (GER)
2019	10000m	31:53.91	-	8 jun 2019	↑	German 10,000m Championships

Jona Bodirsky

Mejores marcas personales

Gráficos de rendimiento

Mejores de la temporada

2026

2025

2024

2023

Palmarés

Sin medallas

Disciplina	Resultado	Viento	Fecha	Competiciones
5Kilometre	DNF	-	6 sept	New Balance Kö Meile
10Kilometr	28:38	-	1 ago	adidas Runners City Night
5000m	14:17.10	-	25 jul	German Championships
Semi	1:03:51	-	13 jun	Mattoni Half Marathon Olomouc
5000m	13:43.30	-	30 may	10. PUMA NITRO Lange Laufnacht
5Kilometre	13:42	-	20 may	más. 5k by BFL
10000m	29:24.87	-	2 may	German 10,000m Championships
Semi	1:03:00	-	29 mar	Generali Berliner Halbmarathon
10Kilometr	29:13	-	8 mar	Straßenlauf „Rund um das Bayer-Kreuz“, Leverkusen

Disciplina	Resultado	Viento	Fecha	Competiciones
Semi	1:03:11	-	5 oct	Generali Köln Half Marathon
Semi	1:02:59	-	14 sept	Copenhagen Half Marathon
10Kilometr	28:53	-	7 sept	German 10km Road Running Championships
5000m	14:09.87	-	3 ago	German Championships, Heinz-Steyer-Stadion, Dresden
5000m	14:09.87	-	1 ago	German Championships, Heinz-Steyer-Stadion, Dresden
10000m	29:23.75	-	28 may	NCAA Division I West First Rounds, Cushing Stadium, College Station, TX
1500m	3:49.27	-	10 may	Portland Twilight, Griswold Stadium, Portland, OR
10000m	DNF	-	3 may	Oregon State High Performance, Oregon State Whyte Track and Field Center, Corvallis, OR
1500m	3:54.06	-	18 abr	Bryan Clay Invitational
5000m	13:41.29	-	17 abr	Bryan Clay Invitational
10000m	28:22.00	-	4 abr	Stanford Invitational, Cobb Track and Angell Field, Palo Alto, CA - Invitational Events
5000m-short-track	14:15.77	-	22 feb	MPSF Indoor Track & Field Championships
3000m-short-track	8:17.92	-	22 feb	MPSF Indoor Track & Field Championships
5000m-short-track	14:15.77	-	21 feb	MPSF Indoor Track & Field Championships
5000m	13:58.52	-	15 feb	Husky Classic, Dempsey Indoor, Seattle, WA (i)
5000m	13:58.52	-	14 feb	Husky Classic, Dempsey Indoor, Seattle, WA (i)
Mile	4:06.55	-	1 feb	UW Invitational
Mile	4:06.55	-	31 ene	UW Invitational
3000m	8:00.34	-	31 ene	UW Invitational
3000m	8:05.93	-	18 ene	2025 UW Preview/Mile City
3000m	8:05.93	-	17 ene	2025 UW Preview/Mile City

Disciplina	Resultado	Viento	Fecha	Competiciones
5000m	14:06.31	-	30 jun	German Championships, Eintracht-Stadion, Braunschweig
5000m	14:06.31	-	28 jun	German Championships, Eintracht-Stadion, Braunschweig
1500m	3:48.79	-	9 jun	Portland Track Festival - High Performance, Mt. Hood Community College, Gresham, OR
10000m	30:14.79	-	24 may	NCAA Division I West First Rounds, John McDonnell Field, Fayetteville, AR
10000m	30:14.79	-	22 may	NCAA Division I West First Rounds, John McDonnell Field, Fayetteville, AR
5000m	13:58.18	-	3 may	Oregon Twilight, Hayward Field, Eugene, OR - Invitational Events
5000m	14:13.90	-	12 abr	Bryan Clay Invitational
10000m	28:39.73	-	30 mar	Stanford Invitational
10000m	28:39.73	-	29 mar	Stanford Invitational
5000m-short-track	14:24.88	-	26 feb	MPSF Indoor Track & Field Championship
3000m-short-track	8:25.90	-	26 feb	MPSF Indoor Track & Field Championship
5000m-short-track	14:24.88	-	25 feb	MPSF Indoor Track & Field Championship
3000m	8:19.57	-	10 feb	Husky Classic
3000m	8:19.57	-	9 feb	Husky Classic
Marathon	2:24:54	-	14 ene	Chevron Houston Marathon, Houston, TX

Disciplina	Resultado	Viento	Fecha	Competiciones
5000m-short-track	14:20.79	-	2 dic	Boston University Sharon Colyear-Danville Season Opener, Boston Univ. Track & Tennis Center, Boston, MA (i)
5Kilometre	14:37	-	29 jul	City-Nachtlauf
3000m	8:46.94	-	16 jul	BW Leichtathletik Finals, Waldstadion, Walldorf
3000m	8:46.94	-	15 jul	BW Leichtathletik Finals, Waldstadion, Walldorf
1500m	3:51.89	-	15 jul	BW Leichtathletik Finals, Waldstadion, Walldorf