FechaDisciplinaResultadoVientoPos.RondaCompeticiones
20202 carreras
2 feb10Kilometr 30:27 –18FinalChichester 10K at Goodwood, Chichester
20192 carreras
29 jun5000m 14:40.12 –14FinalBMC Grand Prix, Watford
20182 carreras
24 marSemi 1:07:30 –13FinalValencia Half Marathon, Valencia
20171 carrera
23 abrMarathon 2:18:10 –25FinalLondon Marathon, London
20166 carreras
11 dic10Kilometr 29:54 –14FinalTelford 10K, Telford
6 nov10Kilometr 30:39 –21FinalLeeds Abbey Dash 10K, Leeds
4 jun5000m 14:27.41 –1FinalBedford British Athletics League, Bedford
21 may10000m 30:07.41 –15FinalParliament Hill Highgate Harriers Night of the 10,000m, Parliament Hill
7 may3000m 8:25.04 –2FinalCardiff British Athletics League, Cardiff
13 mar10Kilometr 29:49 –23FinalManchester Trafford 10K, Manchester
20154 carreras
4 jul5000m 14:19.62 –14FinalUK Championships, Birmingham
27 jun5000m 13:59.85 –2FinalWatford BMC Grand Prix, Watford
6 jun5000m 14:38.4h –2FinalWatford British Athletics League, Watford
16 may10000m 29:14.54 –7FinalParliament Hill Highgate Harriers Night of the 10,000m, Parliament Hill
20146 carreras
19 jul5000m 14:24.59 –9Heusden-Zolder KBC Night of Athletics, Heusden-Zolder
28 jun5000m 14:12.07 –6FinalUK Championships, Birmingham
18 jun1500m 3:52.90 –8FinalWatford BMC Gold Standard, Watford
7 jun5000m 14:27.82 –1FinalSouthampton British Athletics League, Southampton
31 may5000m 14:11.10 –7FinalManchester BMC Grand Prix, Manchester
10 may10000m 29:48.82 –7Parliament Hill England 10,000m Championships, Parliament Hill
20131 carrera
22 jun5000m 14:36.91 –FinalCanadian Championships, Moncton
20122 carreras
27 may10Kilometr 31:09 –23FinalLondon BUPA 10K, London
1 abrSemi 1:09:25 –23FinalReading Half Marathon, Reading
20113 carreras
28 jun3000m 8:17.29 –10FinalStretford BMC Gold Standard Races, Stretford
14 jun1500m 3:50.45 –8FinalStretford BMC Gold Standard Races, Stretford
28 may5000m 13:54.65 –3FinalManchester BMC Nike Grand Prix, Manchester
20109 carreras
28 ago5000m 14:28.75 –8FinalCardiff BMC Nike Grand Prix, Cardiff
28 jul3000m 8:21.04 –10FinalWatford BMC Gold Standard Races, Watford
27 jun5000m 14:19.70 –5FinalUK Championships, Birmingham
12 jun5000m 14:02.0h –5FinalWatford BMC Nike Grand Prix, Watford
6 jun3000m 8:23.56 –1FinalDerby British Athletics League, Derby
29 may5000m 14:27.00 –15FinalManchester BMC Nike Grand Prix, Manchester
22 may3000m 8:14.78 –10FinalLoughborough International, Loughborough
5 abrSemi 1:09:41 –1FinalSt. Peter Port Guernsey Easter Runs, St. Peter Port
2 abr10Kilometr 32:01 –5FinalPort Soif Guernsey Easter Runs, Port Soif
20098 carreras
26 ago1500m 3:56.22 –5FinalWatford BMC Gold Standard Races, Watford
15 ago1500m 3:57.41 –14Cardiff BMC Nike Grand Prix, Cardiff
1 ago5000m 14:37.95 –2FinalGateshead British Athletics League National 1, Gateshead
29 jul1500m 3:52.30 –12FinalWatford BMC Gold Standard Races, Watford
4 jul1500m 3:56.3h –4FinalEton British Athletics League National 1, Eton
27 jun5000m 14:25.81 –14FinalStretford BMC Nike Grand Prix, Stretford
6 jun5000m 14:29.71 –1FinalAbingdon British Athletics League National 1, Abingdon
20 may1500m 3:52.6h –5FinalMilton Keynes BMC Gold Standard Races, Milton Keynes
20083 carreras
20 ago3000m 8:20.8h –3FinalLoughborough Charnwood Open, Loughborough
12 jul5000m 14:28.00 –20FinalUK Championships, Birmingham
31 may5000m 14:22.40 –5FinalManchester BMC Grand Prix Series, Manchester
20075 carreras
