FechaDisciplinaResultadoVientoPos.RondaCompeticiones
20251 carrera
20241 carrera
20226 carreras
15 sept5Kilometre 15:13 –44FinalFriday Night Under the Lights 5K, London
10 sept1500m 4:17.45 –2FinalSouthern Athletics League Division 1, Woking Sportsbox, Woking
10 sept5000m 15:38.10 –2FinalSouthern Athletics League Division 1, Woking Sportsbox, Woking
13 ago3000m 9:06.7h –3FinalSouthern Athletics League Division 1, Tonbridge School Athletics Track, Tonbridge
27 febSemi 1:09:51 –17FinalWokingham Half Marathon, Wokingham
26 ene10Kilometr 32:30 –3FinalChase The Moon Battersea Park, London
20124 carreras
22 abrMarathon 2:32:36 –71FinalLondon Marathon, London
25 marSemi 1:07:41 –5FinalWilmslow Half Marathon, Wilmslow
19 febSemi 1:06:49 –4FinalWokingham Half Marathon, Wokingham
5 feb10Kilometr 30:41 –10FinalChichester Priory 10K, Chichester
20117 carreras
30 oct10MilesRoa 51:52 –30FinalPortsmouth BUPA Great South Run, Portsmouth
4 jun5000m 15:28.51 –6FinalExeter British Athletics League, Exeter
30 may10Kilometr 31:34 –41FinalLondon BUPA 10K, London
15 may10Kilometr 30:56 –30FinalBristol 10 km, Bristol
17 abrMarathon 2:21:37 –28FinalLondon Marathon, London
27 marSemi 1:09:01 –1FinalPaddock Wood Half Marathon, Paddock Wood
13 marSemi 1:07:10 –26FinalDen Haag City-Pier-City Half Marathon, Den Haag
201013 carreras
28 novMarathon 2:21:51 –7FinalFirenze Marathon, Firenze
24 oct10MilesRoa 49:56 –18FinalPortsmouth Bupa Great South Run, Portsmouth
5 septSemi 1:09:07 –20FinalBristol Half Marathon, Bristol
21 ago3000m 8:35.9h –6FinalLiverpool British Athletics League, Liverpool
31 jul5000m 14:51.24 –2FinalBromley British Athletics League, Bromley
17 jul5000m 14:49.33 –11FinalGateshead England Ch., Gateshead
3 jul5000m 14:56.00 –4FinalSheffield British Athletics League, Sheffield
12 jun5000m 14:33.22 –9FinalWatford BMC Nike Grand Prix, Watford
5 jun1500m 3:57.32 –4FinalCardiff British Athletics League, Cardiff
31 may10Kilometr 31:27 –11FinalLondon BUPA 10K, London
2 abr10MilesRoa 51:17 –1FinalMaidenhead Easter 10M, Maidenhead
21 marSemi 1:08:14 –8FinalReading Half Marathon, Reading
30 ene3000m-short-track 8:25.12 –7FinalCardiff Welsh Junior Indoor Championships, Cardiff (i) - Invitational Events
200914 carreras
15 nov10Kilometr 31:53 –19FinalBrighton 10km, Brighton
25 oct10MilesRoa 52:01 –23FinalPortsmouth Bupa Great South Run, Portsmouth
22 ago1500m 3:58.43 –3FinalDerby British Athletics League National 1, Derby
22 ago5000m 14:52.84 –4FinalDerby British Athletics League National 1, Derby
15 ago5000m 14:35.73 –3FinalCardiff BMC Nike Grand Prix, Cardiff
1 ago5000m 14:37.77 –1FinalGateshead British Athletics League National 1, Gateshead
18 jul3000m 8:21.49 –11FinalSolihull BMC Nike Grand Prix, Solihull
4 jul5000m 14:49.1h –2FinalEton British Athletics League National 1, Eton
13 jun5000m 14:27.94 –5FinalWatford BMC Grand Prix, Watford
6 jun1500m 3:58.05 –2FinalAbingdon British Athletics League National 1, Abingdon
3 jun3000m 8:26.61 –7FinalTwickenham St. Mary's Classic, Twickenham
17 may3000m 8:27.83 –11FinalLoughborough International, Loughborough
29 marSemi 1:08:26 –14FinalReading Half Marathon, Reading
24 ene3000m-short-track 8:27.14 –4FinalCardiff Welsh Indoor Championships, Cardiff (i)
20085 carreras
12 jul5000m 15:05.31 –27FinalUK Championships, Birmingham
15 jun5000m 14:44.15 –2FinalLondon Regional Championships, London
4 jun3000m 8:14.95 –11FinalTwickenham St. Mary's Classic, Twickenham
17 may3000m 8:25.63 –5FinalWatford BMC Nike Grand Prix, Watford
