Joash Ruto

KENHombres

Fecha de nacimiento15 ago 2006

Altura-

Peso-

Joash Ruto es un mediofondista de Kenia, nacido el 15 de agosto de 2006. Compite principalmente en Mile, 3000m y 5000m.

Sus mejores marcas personales incluyen 4:00.67 en Mile, 7:48.15 en 3000m, 13:39.71 en 5000m, 8:20.47 en 3000mSt y 7:55.56 en 3000Metres. Actualmente está activo en el circuito internacional de atletismo, representando a Kenia.

Mejores marcas personales

4:00.67

7:48.15

13:39.71

8:20.47

7:55.56

4:07.50

13:40.73

Gráficos de rendimiento

Mejores de la temporada

Temporada	Disciplina	Resultado	Viento	Fecha	Tendencia	Competiciones
2026	MileShortTi	4:00.67	-	23 ene 2026	↓	-
2026	Mile	4:00.67	-	23 ene 2026	-	Cyclone Open
2026	MileShortT	4:07.50	-	31 ene 2026	↓	DeLoss Dodds Invitational - National Events
2026	3000Metresi	7:48.15	-	13 feb 2026	↓	-
2026	3000m	7:48.15	-	13 feb 2026	↑	Husky Classic, Dempsey Indoor, Seattle, WA (i)
2026	3000Metres	7:58.72	-	30 ene 2026	↓	DeLoss Dodds Invitational - National Events
2026	3000mSt	8:25.14	-	12 jun 2026	↑	NCAA Division I Outdoor Track and Field Championships
2026	5000Metres	13:46.14	-	27 feb 2026	↓	Big 12 Indoor Track & Field Championship
2026	5000m	14:00.76	-	16 may 2026	↑	Big 12 Outdoor Track & Field Championship, Univ. of Arizona Roy P. Drachman Stadium, Tucson, AZ
2025	3000Metres	7:55.56	-	14 feb 2025	↓	Tyson Invitational, Randal Tyson Indoor Center, Fayetteville, AR (i) - Invitational Events
2025	3000m	7:55.56	-	14 feb 2025	↑	Tyson Invitational, Randal Tyson Indoor Center, Fayetteville, AR (i) - Invitational Events
2025	3000mSt	8:20.47	-	13 jun 2025	↑	NCAA Division I Outdoor Track and Field Championships, Hayward Field, Eugene, OR
2025	5000m	13:39.71	-	16 may 2025	↑	Big 12 Outdoor Track & Field Championship, Rock Chalk Park, Lawrence, KS
2025	5000Metres	13:43.19	-	6 dic 2025	↓	Boston University Sharon Colyear-Danville Season Opener
2024	3000mSt	8:41.80	-	22 may 2024	↑	Kenyan Championships
2024	5000m	13:40.73	-	7 dic 2024	↑	Boston University Sharon Colyear-Danville Season Opener
2024	5000Metres	13:40.73	-	7 dic 2024	↓	Boston University Sharon Colyear-Danville Season Opener
2024	CrossCount	23:18	-	25 feb 2024	-	6th African Cross Country Championships, Hammamet - XC 10.0km
2023	3000mSt	8:49.1h	-	26 may 2023	↑	Kenya Prisons Track and Field Championships, Moi International Sports Centre, Kasarani, Nairobi
2023	5000m	14:18.32	-	27 abr 2023	↑	6th AK Track and Field weekend Meet
2022	3000mSt	8:48.44	-	1 jul 2022	↑	Nyayo National Stadium, Nairobi (KEN)
2021	3000mSt	9:03.04	-	2 jul 2021	↑	Moi International Sports Centre, Kasarani, Nairobi (KEN)

Joash Ruto

Mejores marcas personales

Gráficos de rendimiento

Mejores de la temporada

2026

2025

2024

2023

Palmarés

Sin medallas

Disciplina	Resultado	Viento	Fecha	Competiciones
3000mSt	8:36.36	-	20 jun	Kenyan Championships Cum Trials for Commonwealth Games, Nyayo National Stadium, Nairobi
3000mSt	8:45.88	-	18 jun	Kenyan Championships Cum Trials for Commonwealth Games, Nyayo National Stadium, Nairobi
3000mSt	8:25.14	-	12 jun	NCAA Division I Outdoor Track and Field Championships
3000mSt	8:25.58	-	10 jun	NCAA Division I Outdoor Track and Field Championships
3000mSt	8:25.14	-	10 jun	NCAA Division I Outdoor Track and Field Championships
3000mSt	8:26.87	-	29 may	NCAA Division I West First Rounds
3000mSt	8:26.87	-	27 may	NCAA Division I West First Rounds
5000m	14:00.76	-	16 may	Big 12 Outdoor Track & Field Championship, Univ. of Arizona Roy P. Drachman Stadium, Tucson, AZ
3000mSt	8:35.51	-	15 may	Big 12 Outdoor Track & Field Championship, Univ. of Arizona Roy P. Drachman Stadium, Tucson, AZ
5000m	14:00.76	-	14 may	Big 12 Outdoor Track & Field Championship, Univ. of Arizona Roy P. Drachman Stadium, Tucson, AZ
3000mSt	8:35.51	-	14 may	Big 12 Outdoor Track & Field Championship, Univ. of Arizona Roy P. Drachman Stadium, Tucson, AZ
3000mSt	8:31.87	-	8 may	Cyclone Twilight
3000mSt	8:30.14	-	1 may	Payton Jordan Invitational
10000m	DNF	-	3 abr	Stanford Invitational
3000Metres	8:00.28	-	28 feb	Big 12 Indoor Track & Field Championship
5000Metres	13:46.14	-	27 feb	Big 12 Indoor Track & Field Championship
3000m	7:48.15	-	14 feb	Husky Classic, Dempsey Indoor, Seattle, WA (i)
3000Metresi	7:48.15	-	13 feb	2026 Husky Classic
3000m	7:48.15	-	13 feb	Husky Classic, Dempsey Indoor, Seattle, WA (i)
MileShortT	4:07.50	-	31 ene	DeLoss Dodds Invitational - National Events
3000Metres	7:58.72	-	30 ene	DeLoss Dodds Invitational - National Events
Mile	4:00.67	-	23 ene	Cyclone Open
MileShortTi	4:00.67	-	23 ene	Cyclone Open

Disciplina	Resultado	Viento	Fecha	Competiciones
5000Metres	13:43.19	-	6 dic	Boston University Sharon Colyear-Danville Season Opener
3000mSt	8:20.47	-	13 jun	NCAA Division I Outdoor Track and Field Championships, Hayward Field, Eugene, OR
3000mSt	8:22.94	-	12 jun	NCAA Division I Outdoor Track and Field Championships, Hayward Field, Eugene, OR
3000mSt	8:20.47	-	12 jun	NCAA Division I Outdoor Track and Field Championships, Hayward Field, Eugene, OR
3000mSt	8:22.94	-	11 jun	NCAA Division I Outdoor Track and Field Championships, Hayward Field, Eugene, OR
3000mSt	8:28.86	-	30 may	NCAA Division I West First Rounds, Cushing Stadium, College Station, TX
3000mSt	8:28.86	-	28 may	NCAA Division I West First Rounds, Cushing Stadium, College Station, TX
5000m	13:39.71	-	16 may	Big 12 Outdoor Track & Field Championship, Rock Chalk Park, Lawrence, KS
3000mSt	8:25.42	-	16 may	Big 12 Outdoor Track & Field Championship, Rock Chalk Park, Lawrence, KS
3000mSt	8:27.22	-	16 abr	Bryan Clay Invitational
3000Metres	8:03.13	-	1 mar	Big 12 Indoor Championships
5000Metres	13:57.39	-	28 feb	Big 12 Indoor Championships
3000Metres	7:55.56	-	14 feb	Tyson Invitational, Randal Tyson Indoor Center, Fayetteville, AR (i) - Invitational Events

Disciplina	Resultado	Viento	Fecha	Competiciones
5000Metres	13:40.73	-	7 dic	Boston University Sharon Colyear-Danville Season Opener
3000mSt	8:41.80	-	22 may	Kenyan Championships
CrossCount	23:18	-	25 feb	6th African Cross Country Championships, Hammamet - XC 10.0km

Disciplina	Resultado	Viento	Fecha	Competiciones
3000mSt	8:49.1HT	-	26 may	Kenya Prisons Track and Field Championships, Moi International Sports Centre, Kasarani, Nairobi
3000mSt	8:49.1HT	-	26 may	Kenya Prisons Track and Field Championships, Moi International Sports Centre, Kasarani, Nairobi
3000mSt	8:54.81	-	29 abr	6th AK Track and Field weekend Meet
5000m	14:18.32	-	29 abr	6th AK Track and Field weekend Meet
5000m	14:18.32	-	27 abr	6th AK Track and Field weekend Meet