JG
Jessica Groenewald

Jessica Groenewald

RSARSAMujeres
Fecha de nacimiento22 abr 1992
Altura-
Peso-

Jessica Groenewald es una fondista de Sudáfrica, nacida el 22 de abril de 1992. Compite principalmente en 5000m, 20kmW y 35kmW.

Sus mejores marcas personales incluyen 20:45.89 en 5000m, 1:45:30 en 20kmW, 3:13:17 en 35kmW, 13:53.00 en 3000m-short-track y 23:46.98 en 5000m-short-track. Ha obtenido 2 medallas de oro en competiciones internacionales importantes. Actualmente está activa en el circuito internacional de atletismo, representando a Sudáfrica.

Datos clave
5000 Metres Short Track
23:46.98
35 km marcha
3:13:17
Mejor marca 2025
23:46.98
11 feb 2025 · McArthur Stadium, Potchefstroom (RSA)
Mejor marca 2025
Última competición
World Athletics Championships, Tokyo 2025, National Stadium, Tokyo
15 sept 2025 · 3:16:03
World Athletics Championships, Tokyo 2025, National Stadium, Tokyo
Récord
Récord continental · 35 km marcha 3:13:17
Récord continental
Edad
34 años

A 1 oct 2026: 5000 Metres Short Track 23:46.98, 35 km marcha 3:13:17, Mejor marca 2025 23:46.98 (11 feb 2025, McArthur Stadium, Potchefstroom (RSA)) · Última competición: World Athletics Championships, Tokyo 2025, National Stadium, Tokyo, 15 sept 2025, 3:16:03 · Récord continental (35 km marcha) · 34 años

PB

Mejores marcas personales

20:45.89
20kmW
1:45:30
35kmW
3:13:17
3000m-short-track
13:53.00
5000m-short-track
23:46.98
10,000Metr
49:35.64

Gráficos de rendimiento

Mejores de la temporada

TemporadaDisciplinaResultadoVientoFechaTendenciaCompeticiones
2025
3000m-short-track
13:53.00-25 feb 2025
↑
ACNW League 5, McArthur Stadium, Potchefstroom
2025
3Kilometre
13:53.00-25 feb 2025
↑
ACNW League 5, McArthur Stadium, Potchefstroom
2025
5000m-short-track
23:46.98-11 feb 2025
↑
ACNW League 3
2025
20kmW
1:49:50-26 abr 2025
↓
South African Championships, McArthur Stadium, Potchefstroom
2025
35kmW
3:13:17-13 jul 2025-Dublin Race Walking Summer Challenge
2024
3Kilometre
14:07.25-11 may 2024
↑
ACNW Track & Field League 9
2024
3000m-short-track
14:07.25-11 may 2024
↑
ACNW Track & Field League 9
2024
5000m-short-track
24:16.25-29 oct 2024
↑
ACNW Track & Field League 15
2024
10Kilometr
49:35.64-10 abr 2024
↑
ACNW Open Senior Championships, McArthur Stadium, Potchefstroom
2024
10,000Metr
49:35.64-10 abr 2024
↑
ACNW Open Senior Championships, McArthur Stadium, Potchefstroom
2024
20kmW
1:45:30-2 mar 2024
↓
South African Race Walking Championships, Youngsfield Military Base, Cape Town
2024
MarathonRa
3:22:10-21 abr 2024-World Athletics Race Walking Team Championships, Antalya
2023
3Kilometre
15:38.76-21 nov 2023
↑
ACNW Open Track & Field League
2023
3000m-short-track
15:38.76-21 nov 2023
↑
ACNW Open Track & Field League
2023
10Kilometr
56:24.15-10 mar 2023
↑
ACNW Athletics Provincial Championships - U16, U18, U20 & Seniors
2023
10,000Metr
56:24.15-10 mar 2023
↑
ACNW Athletics Provincial Championships - U16, U18, U20 & Seniors
2023
20kmW
1:53:22-1 abr 2023
↓
South African Championships, McArthur Stadium, Potchefstroom
2021
10,000Metr
54:45.65-12 mar 2021
↑
McArthur Stadium, Potchefstroom (RSA)
2020
3000m-short-track
14:58.01-25 feb 2020
↑
McArthur Stadium, Potchefstroom (RSA)
2020
5000m-short-track
25:11.34-4 feb 2020
↑
McArthur Stadium, Potchefstroom (RSA)
2020
10,000Metr
53:15.51-13 mar 2020
↑
McArthur Stadium, Potchefstroom (RSA)
2020
20kmW
1:48:18-15 feb 2020
↓
Youngsfield, Cape Town (RSA)
2013
20kmW
1:47:06-13 abr 2013
↓
Stellenbosch (RSA)
2012
5000m
20:45.89-28 abr 2012-Johannesburg (RSA)
2012
20kmW
1:47:39-14 abr 2012
↓
Port Elizabeth (RSA)
2011
10,000Metr
1:00:10.6h-2 abr 2011
↑
Germiston (RSA)

2025

11 performances

2024

13 performances
DisciplinaResultadoVientoFechaCompeticiones
5000m-short-track
24:16.25-29 octACNW Track & Field League 15
20kmW
24:16.25-29 octACNW Track & Field League 15
20kmW
1:48:58-25 junAfrican Athletics Championships
3Kilometre
14:07.25-11 mayACNW Track & Field League 9
3000m-short-track
14:07.25-11 mayACNW Track & Field League 9
MarathonRa
3:22:10-21 abrWorld Athletics Race Walking Team Championships, Antalya
10,000Metr
49:35.64-10 abrACNW Open Senior Championships, McArthur Stadium, Potchefstroom
10Kilometr
49:35.64-10 abrACNW Open Senior Championships, McArthur Stadium, Potchefstroom
20kmW
1:43:48-22 marAfrican Games
20kmW
1:43:48-20 marAfrican Games
20kmW
1:45:30-2 marSouth African Race Walking Championships, Youngsfield Military Base, Cape Town
3Kilometre
14:59.94-30 eneACNW Track & Field League 1, McArthur Stadium, Potchefstroom
3000m-short-track
14:59.94-30 eneACNW Track & Field League 1, McArthur Stadium, Potchefstroom

2021

1 performance
DisciplinaResultadoVientoFechaCompeticiones
10,000Metr
54:45.65-12 marACNW Ch., McArthur Stadium, Potchefstroom

2020

5 performances
DisciplinaResultadoVientoFechaCompeticiones
10,000Metr
53:15.51-13 marACNW Ch., McArthur Stadium, Potchefstroom
5000m-short-track
25:34.66-3 marACNW League Meeting 5, McArthur Stadium, Potchefstroom
3000m-short-track
14:58.01-25 febACNW League Meeting 4, McArthur Stadium, Potchefstroom
20kmW
1:48:18-15 febRace walking Grand Prix 1, Youngsfield, Cape Town
5000m-short-track
25:11.34-4 febACNW League Meeting 2, McArthur Stadium, Potchefstroom

2013

2 performances
DisciplinaResultadoVientoFechaCompeticiones
20kmW
1:47:06-13 abrSouth African Championships, Stellenbosch
20kmW
1:48:55-16 marPotchefstroom

2012

3 performances
DisciplinaResultadoVientoFechaCompeticiones
5000m
20:45.89-28 abrJohannesburg South African University Championships, Johannesburg
20kmW
1:49:32-27 abrJohannesburg South African University Championships, Johannesburg
20kmW
1:47:39-14 abrSouth African Championships, Port Elizabeth

2011

1 performance
DisciplinaResultadoVientoFechaCompeticiones
10,000Metr
1:00:10.6HT-2 abrGermiston South African Junior Championships, Germiston

Palmarés

6

African Athletics Championships

20 Kilometres Race Walk

2024
5

African Games

20 Kilometres Race Walk

2024
🥇

South African Championships

20 Kilometres Race Walk

2023
🥇

South African Championships

20 Kilometres Race Walk

2012