FechaDisciplinaResultadoVientoPos.RondaCompeticiones
20251 carrera
20242 carreras
20227 carreras
6 sept1500m 4:05.77 –4Milnbank Shettleston open Graded meeting, Crownpoint Sports Complex Track, Glasgow
30 ago3000m 8:44.94 –8FinalMilnbank Shettleston Harriers open Graded Meeting, Glasgow
21 ago3000m 8:50.95 –7FinalNational Athletics League - Ch. A & B Final, Bedford Athletic Stadium, Bedford
4 jun3000m 8:46.66 –3FinalNational Athletics League - Ch., Bedford Athletic Stadium, Bedford
7 may5000m 14:59.13 –1FinalNational Athletics League Championship - Round 1B, Chelmsford Sport And Athletics Centre Melbourne Park, Chelmsford
3 abrSemi 1:05:58 –1FinalUnleashed Performance Reading Half Marathon, Reading
20212 carreras
22 agoSemi 1:07:54 –14FinalThe Vitality Big Half, London
3 jul5000m 15:07.90 –1FinalNational Athletics League Ch. London, Kingsmeadow Athletics Centre, Kingston-upon-Thames
20201 carrera
20196 carreras
29 septSemi 1:06:52 –11FinalBank of Scotland Great Scottish Half Marathon & 10K, Glasgow
17 ago5000m 15:13.20 –2FinalSouthern Athletics League Division 2E 2, Woodford
6 jul5000m 15:10.79 –3FinalBritish Athletics League Division 2, Kingston
9 jun3000m 8:50.97 –4FinalBritish Athletics League Division 2, Chelmsford
20172 carreras
29 may10Kilometr 31:00 –27FinalLondon British 10 km Road Running Championships, London
5 febSemi 1:08:39 –1FinalGreat Bentley Half Marathon, Great Bentley
20164 carreras
30 octMarathon 2:19:33 –15FinalFrankfurt Marathon, Frankfurt
25 septSemi 1:07:54 –1FinalBristol Half Marathon, Bristol
2 jul3000mSt 9:43.5h –2FinalKingston British Athletics League, Kingston
13 marSemi 1:08:57 –9FinalBath Half Marathon, Bath
20151 carrera
9 may3000mSt 9:55.57 –1FinalEton British Athletics League, Eton
201410 carreras
5 octSemi 1:08:15 –19FinalCardiff Half Marathon, Cardiff
19 jul5000m 14:42.18 –4FinalOxford BMC Grand Prix, Oxford
5 jul5000m 14:36.84 –1FinalBritish Athletics League, Tooting Bec Athletics Track, London
7 jun5000m 14:47.83 –4FinalGateshead British Athletics League, Gateshead
25 may10Kilometr 30:34 –9FinalLondon BUPA 10K, London
11 may10Kilometr 30:54 –8FinalBristol 10K, Bristol
3 may5000m 14:50.80 –1FinalSouthern Men's League, Wimbledon Park Athletics Track, London
23 marSemi 1:07:46 –1FinalBrentwood Half Marathon, Brentwood
2 marSemi 1:06:44 –11FinalReading Half Marathon, Reading
9 febSemi 1:10:32 –1FinalGreat Bentley Half Marathon, Great Bentley
20135 carreras
8 jun3000m 8:57.12 –6FinalWormwood Scrubs British Athletics League, Wormwood Scrubs
11 may5000m 15:02.9h –1FinalCardiff British Athletics League, Cardiff
5 may10Kilometr 30:32 –6FinalBristol 10K, Bristol
21 mar5000m 14:06.95 –4FinalSydney GWS Summer Series, Sydney
16 feb5000m 14:24.05 –1FinalSydney
20123 carreras
30 jun3000m 9:04.73 –5FinalHendon British Athletics League, Hendon
30 jun3000mSt 9:22.14 –2FinalHendon British Athletics League, Hendon
9 jun5000m 15:21.15 –5FinalBirmingham British Athletics League, Birmingham
20119 carreras
30 octMarathon 2:18:31 –38FinalFrankfurt Marathon, Frankfurt
11 septSemi 1:06:17 –4FinalBristol Half Marathon, Bristol
13 ago3000mSt 9:09.72 –1FinalGateshead British Athletics League, Gateshead
2 jul3000mSt 9:12.6h –1FinalKingston British Athletics League, Kingston
30 may10Kilometr 30:54 –28FinalLondon BUPA 10K, London
