FechaDisciplinaResultadoVientoPos.RondaCompeticiones
20196 carreras
15 jun5000m 14:48.78 –7BMC Grand Prix, Loughborough
4 jun3000m 8:36.90 –3FinalTrafford AC Grand Prix Open (Distance / Throws), Stretford
25 may5000m 14:55.34 –21FinalBMC Grand Prix, Manchester
20185 carreras
24 jul1500m 3:52.35 –6FinalStretford BMC Gold Standard Races, Stretford
5 jul5Kilometre 14:37 –1FinalManchester
23 jun5000m 14:25.99 –16FinalLoughborough BMC Grand Prix, Loughborough
9 jun10000m 30:35.17 –18FinalLeiden Gouden Spike, Leiden
12 may5000m 14:06.77 –3FinalManchester BMC Grand Prix, Manchester
20176 carreras
3 ago5Kilometre 14:45 –4FinalDecathlon Sale Sizzler, Manchester
17 jun10000m 29:41.88 –19FinalLeiden Gouden Spike, Leiden
10 jun5000m 14:39.98 –1FinalManchester Northern Ch., Manchester
27 may5000m 14:08.20 –6FinalManchester BMC Grand Prix, Manchester
13 may5000m 14:07.20 –4FinalSolihull BMC Grand Prix, Solihull
5 mar10Kilometr 30:03 –7FinalManchester Trafford 10K, Manchester
201611 carreras
23 oct10MilesRoa 49:37 –9FinalPortsmouth Great South Run, Portsmouth
11 ago5Kilometre 14:57 –2FinalSale Sizzler, Manchester
9 ago3000m 8:23.98 –3FinalStretford Trafford Grand Prix, Stretford
9 jul5000m 14:21.45 –8FinalSolihull BMC Grand Prix, Solihull
28 jun3000m 8:17.92 –2FinalStretford Trafford Grand Prix, Stretford
11 jun5000m 14:17.10 –1FinalManchester Northern Ch., Manchester
21 may10000m 29:55.06 –14FinalParliament Hill Highgate Harriers Night of the 10,000m, Parliament Hill
9 abr1500m 4:17.54 –12FinalPrinceton Sam Howell Invitational, Princeton, NJ
3 abrSemi 1:07:19 –4FinalWilmslow Half Marathon, Wilmslow
26 mar10000m 31:54.49 –9Raleigh Relays, Raleigh, NC
13 mar10Kilometr 29:18 –8FinalManchester Trafford 10K, Manchester
20156 carreras
11 ago3000m 8:21.16 –3FinalStretford Trafford AC Grand Prix, Stretford
18 jul5000m 14:29.23 –9FinalOxford BMC Grand Prix, Oxford
20 jun5000m 14:53.05 –8FinalBedford England U23/U20 Championships, Bedford - U23 Events
13 jun5000m 14:31.30 –2FinalManchester Northern Athletics Championships, Manchester
16 may10000m 29:54.16 –17FinalParliament Hill Highgate Harriers Night of the 10,000m, Parliament Hill
8 mar10Kilometr 30:08 –12FinalManchester Trafford 10K, Manchester
20147 carreras
22 jul1500m 3:57.11 –8FinalStretford BMC Gold Standard Races, Stretford
12 jul3000m 8:24.47 –5FinalStretford BMC Grand Prix, Stretford
1 jul3000m 8:22.70 –4FinalStretford Trafford Grand Prix, Stretford
7 jun800m 1:59.5h –1FinalWigan North of England League, Wigan
7 jun5000m 14:59.6h –1FinalWigan North of England League, Wigan
31 may5000m 14:28.89 –1Manchester BMC Grand Prix, Manchester
18 abr10Kilometr 30:41 –10FinalSalford 10K, Salford
20134 carreras
6 ago3000m 8:37.92 –16FinalStretford Trafford Grand Prix, Stretford
16 jul1500m 3:59.96 –3Stretford BMC Gold Standard Races, Stretford
25 jun3000m 8:40.40 –11FinalStretford Trafford Grand Prix, Stretford
1 jun5000m 15:09.51 –13Manchester BMC Grand Prix, Manchester
20123 carreras
4 sept3000m 8:54.22 –5FinalStretford Trafford Grand Prix, Stretford
12 jun1500m 4:00.59 –5FinalStretford BMC Gold Standard Races, Stretford
29 may3000m 8:55.13 –18FinalStretford Tafford Grand Prix, Stretford