FechaDisciplinaResultadoVientoPos.RondaCompeticiones
20219 carreras
17 jul3000mSt 10:27.88 –2FinalEngland Athletics Senior Championships, Bedford Athletic Stadium, Bedford
7 jul5Kilometre 17:02 –2FinalWroxham 5k, Hoveton
20 jun2000Metres 6:51.6h –1FinalSouthern Athletics League - East Anglia, Norfolk Athletics Track, Norwich
5 jun1500m 4:59.1h –FinalAthletics Norfolk Weekend Series, Norfolk Athletics Track, Norwich - Mixed Races
22 may3000m 9:43.23 –5FinalSOAR MK3000 PB Special, Stantonbury Stadium, Milton Keynes
14 mayMile 4:47.3h –FinalAthletics Norfolk Friday Evening Open Series, Norfolk Athletics Track, Norwich - Mixed Races
7 mayMile 4:59.60 –1FinalAthletics Norfolk Friday Evening Open Series, Norfolk Athletics Track, Norwich
30 abrMile 4:56.1h –1FinalAthletics Norfolk Friday Evening Open Series, Norfolk Athletics Track, Norwich
21 abr2000Metres 6:50.33 –4FinalUniversity of Birmingham Series 1, Birmingham University Athletics Track, Birmingham
20201 carrera
2 feb10Kilometr 36:09 –7FinalChichester 10K at Goodwood, Chichester
20193 carreras
19 may800m 2:18.51 –1FinalSouthern Athletics League, Crawley
11 may5Kilometre 16:26 –13FinalBuilding Society 5K, Ipswich
20186 carreras
7 jul5Kilometre 16:34 –1FinalNorwich
26 may3000mSt 10:12.71 –1FinalWatford BMC Grand Prix, Watford
20177 carreras
29 ago3000mSt 9:39.03 –8FinalZagreb IAAF World Challenge, Sports Park Mladost, Zagreb
16 ago3000mSt 9:48.87 –1FinalManchester
29 jul3000mSt 9:50.61 –1FinalBedford CAU Inter County Championships, Bedford
7 jul3000mSt 9:58.05 –4FinalLetterkenny
2 jul3000mSt 9:57.53 –1FinalBritish Championships, Birmingham
24 jun3000m 9:25.89 –3FinalWatford BMC Grand Prix, Watford
13 may5000m 16:53.3h –1FinalNorwich Norfolk County Championships, Norwich - Invitational Events
201611 carreras
27 may3000mSt 10:11.44 –5SerieJacksonville NCAA East Preliminary Round, Jacksonville, FL
14 may3000mSt 10:09.99 –3FinalTallahassee ACC Ch., Tallahassee, FL
22 abr3000mSt 10:23.24 –2FinalCharlottesville Virginia Challenge, Charlottesville, VA
11 marmile-short-track 4:48.11 –8SerieNCAA Div. I Indoor Championships, Birmingham, AL (i)
27 febmile-short-track 4:36.11 –1FinalBoston AAC Indoor Championships, Boston, MA (i)
27 feb3000m-short-track 9:32.63 –10FinalBoston AAC Indoor Championships, Boston, MA (i)
26 febmile-short-track 4:42.91 –2SerieBoston AAC Indoor Championships, Boston, MA (i)
12 febmile-short-track 4:42.64 –2FinalStaten Island Fastrack Invite, NY (i) - Invitational Events
29 enemile-short-track 4:44.28 –6FinalBoston John Thomas Terrier Classic, Boston, MA (i)
23 ene3000m 9:27.63 –2FinalLexington Rod McCravy Memorial, Lexington, KY (i)
23 eneDistanceMe 11:23.06 –2FinalLexington Rod McCravy Memorial, Lexington, KY (i)
201516 carreras
27 jun3000mSt 9:56.64 –3FinalWatford BMC Grand Prix, Watford
21 jun3000mSt 10:08.80 –1FinalBedford England U23/U20 Championships, Bedford - U23 Events
29 may3000mSt 10:03.38 –5SerieJacksonville NCAA East Preliminary Round, Jacksonville, FL
15 may3000mSt 10:08.31 –1FinalTallahassee Atlantic Coast Conference Championships, Tallahassee, FL
23 abr5000m 16:15.93 –5FinalPhiladelphia Penn Relays, Philadelphia, PA
17 abr3000mSt 10:01.58 –2FinalCharlottesville Virginia Challenge, Charlottesville, VA
4 abr1500m 4:21.30 –2FinalBerkeley Cal Tri Meet, Berkeley, CA
21 mar1500m 4:27.10 –1FinalCharlottesville Virginia Cup, Charlottesville, VA
21 mar800m 2:12.91 –2FinalCharlottesville Virginia Cup, Charlottesville, VA
28 feb3000m-short-track 9:22.75 –6FinalBlacksburg ACC Indoor Championships, Blacksburg, VA (i)
14 feb3000m 9:24.30 –8FinalAmes Iowa State Classic, Ames, IA (i)
