HM
Hosea Mwok Macharinyang
KENHombresFecha de nacimiento12 jun 1986
Altura-
Peso-
Hosea Mwok Macharinyang es un fondista de Kenia, nacido el 12 de junio de 1986. Compite principalmente en 3000m, 5000m y 10000m.
Sus mejores marcas personales incluyen 7:46.93 en 3000m, 13:09.85 en 5000m, 27:58.41 en 10000m, 1:01:38 en Semi y 28:01 en 10Kilometr. Ha obtenido 1 medalla de plata en competiciones internacionales importantes. Actualmente está activo en el circuito internacional de atletismo, representando a Kenia.
Datos clave
3000 m
7:46.93
Edad
40 años
A 28 sept 2026: 5000 m 13:09.85 (#371 de todos los tiempos), 3000 m 7:46.93, Mejor marca 2018 1:04:19 (25 mar 2018, Milano (ITA)) · Última competición: Milano Stramilano, 25 mar 2018, 1:04:19 · 40 años
PB
Mejores marcas personales
3000m
7:46.93
27:58.41
1:01:38
10Kilometr
28:01
25,000Metr
1:16:03.4HT
30,000Metr
1:32:25.6HT
Gráficos de rendimiento
Mejores de la temporada
| Temporada | Disciplina | Resultado | Viento | Fecha | Tendencia | Competiciones |
|---|---|---|---|---|---|---|
| 2018 | Semi | 1:04:19 | - | 25 mar 2018 | ↓ | Milano Stramilano |
| 2017 | 20Kilometr | 1:01:02 | - | 2 dic 2017 | - | - |
| 2017 | Semi | 1:03:15 | - | 18 nov 2017 | ↓ | - |
| 2016 | Semi | 1:06:34 | - | 10 sept 2016 | ↓ | Ndakaini (KEN) |
| 2015 | Semi | 1:01:56 | - | 4 oct 2015 | ↓ | Laikipia (KEN) |
| 2014 | 10000m | 28:10.0h | - | 7 jun 2014 | ↑ | Kenyan Championships |
| 2014 | Semi | 1:03:10 | - | 1 nov 2014 | ↓ | - |
| 2013 | 10000m | 28:03.0h | - | 22 jun 2013 | ↑ | Kenyan Championships |
| 2013 | CrossCount | 33:29 | - | 24 mar 2013 | ↓ | 40th IAAF World Cross Country Championships, Myslecinek Park, Bydgoszcz |
| 2012 | 5000m | 13:59.1h | - | 7 abr 2012 | ↓ | Kitale (KEN) |
| 2011 | 30,000Metr | 1:32:25.6h | - | 3 jun 2011 | - | Eugene Prefontaine Classic |
| 2011 | 25,000Metr | 1:16:03.4h | - | 3 jun 2011 | - | Eugene Prefontaine Classic |
| 2011 | 5000m | 13:25.17 | - | 30 jul 2011 | ↓ | Puskás Ferenc Stadion, Budapest (HUN) |
| 2011 | 10Kilometr | 28:01 | - | 6 ago 2011 | ↑ | Cape Elizabeth, ME (USA) |
| 2011 | CrossCount | 34:30 | - | 20 mar 2011 | ↓ | 39th IAAF World Cross Country Championships, Punta Umbria |
| 2011 | Semi | 1:01:44 | - | 18 sept 2011 | ↓ | Philadelphia, PA (USA) |
| 2010 | 5000m | 13:14.58 | - | 12 jun 2010 | ↓ | Torino (ITA) |
| 2010 | CrossCount | 33:31 | - | 28 mar 2010 | ↓ | 38th IAAF World Cross Country Championships, Myslecinek Park, Bydgoszcz |
| 2010 | Semi | 1:01:38 | - | 26 sept 2010 | ↓ | Udine (ITA) |
| 2008 | 5000m | 13:46.20 | - | 29 may 2008 | ↓ | Beograd (SRB) |
| 2008 | CrossCount | 35:24 | - | 30 mar 2008 | ↓ | 36th IAAF World Cross Country Championships, Holyrood Park, Edinburgh |
| 2008 | Semi | 1:02:52 | - | 6 abr 2008 | ↓ | Milano (ITA) |
| 2007 | 3000m | 7:46.93 | - | 8 jun 2007 | ↑ | Torino (ITA) |
| 2007 | 5000m | 13:09.85 | - | 29 may 2007 | ↓ | Beograd (SRB) |
| 2007 | 10000m | 27:58.41 | - | 23 jun 2007 | ↑ | Bilbao (ESP) |
| 2007 | 10Kilometr | 29:14 | - | 6 may 2007 | ↑ | Edinburgh (GBR) |
| 2007 | CrossCount | 36:46 | - | 24 mar 2007 | ↓ | 35th IAAF World Cross Country Championships, Mombasa |
| 2006 | 3000m | 7:54.29 | - | 30 may 2006 | ↑ | Ostrava (CZE) |
| 2006 | 5000m | 13:19.43 | - | 2 jun 2006 | ↓ | Oslo ExxonMobil Bislett Games |
| 2006 | 10000m | 28:23.0h | - | 1 jul 2006 | ↑ | Nairobi (KEN) |
| 2006 | CrossCount | 36:02 | - | 2 abr 2006 | ↓ | 34th IAAF World Cross Country Championships, Fukuoka |
| 2005 | CrossCount | 24:09 | - | 20 mar 2005 | ↓ | 33rd IAAF World Cross Country Championships, St-Etienne |
| 2005 | 10000m | 28:11.0h | - | 25 jun 2005 | ↑ | Nairobi (KEN) |
| 2005 | 10Kilometr | 29:30 | - | 28 mar 2005 | ↑ | Dongio (SUI) |
| 2004 | 5000m | 13:52.2h | - | 29 may 2004 | ↓ | Kampala (UGA) |
| 2004 | CrossCount | 24:51 | - | 21 mar 2004 | ↓ | 32nd IAAF World Cross Country Championships, Bruxelles |
| 2004 | 10000m | 28:19.6h | - | 16 jun 2004 | ↑ | Nairobi (KEN) |
| 2003 | 3000m | 8:19.80 | - | 10 jun 2003 | ↑ | Kapsabet (KEN) |
| 2003 | 10000m | 28:33.3h | - | 21 jun 2003 | ↑ | Chepareria (KEN) |
| 2002 | 10000m | 29:13.7h | - | 17 jun 2002 | ↑ | Nairobi (KEN) |
2018
1 performance| Disciplina | Resultado | Viento | Fecha | Competiciones |
|---|---|---|---|---|
Semi | 1:04:19 | - | 25 mar | Milano Stramilano |
2017
2 performances| Disciplina | Resultado | Viento | Fecha | Competiciones |
|---|---|---|---|---|
20Kilometr | 1:01:02 | - | 2 dic | 20 km, Kapenguaria |
Semi | 1:03:15 | - | 18 nov | Kabarnet Half Marathon, Kabarnet |
2016
1 performance| Disciplina | Resultado | Viento | Fecha | Competiciones |
|---|---|---|---|---|
Semi | 1:06:34 | - | 10 sept | Ndakaini Half Marathon, Ndakaini |
2015
2 performances| Disciplina | Resultado | Viento | Fecha | Competiciones |
|---|---|---|---|---|
Semi | 1:01:56 | - | 4 oct | Laikipia Half Marathon, Laikipia |
Semi | 1:06:01 | - | 19 abr | Verbania Lago Maggiore Marathon, Verbania |
2014
2 performances| Disciplina | Resultado | Viento | Fecha | Competiciones |
|---|---|---|---|---|
Semi | 1:03:10 | - | 1 nov | Half Marathon, Baringo |
10000m | 28:10.0HT | - | 7 jun | Kenyan Championships |
2013
2 performances| Disciplina | Resultado | Viento | Fecha | Competiciones |
|---|---|---|---|---|
10000m | 28:03.0HT | - | 22 jun | Kenyan Championships |
CrossCount | 33:29 | - | 24 mar | 40th IAAF World Cross Country Championships, Myslecinek Park, Bydgoszcz |
2012
1 performance| Disciplina | Resultado | Viento | Fecha | Competiciones |
|---|---|---|---|---|
5000m | 13:59.1HT | - | 7 abr | Kitale KAA Meeting, Kitale |
2011
10 performances| Disciplina | Resultado | Viento | Fecha | Competiciones |
|---|---|---|---|---|
Semi | 1:03:14 | - | 16 oct | St-Denis Semi Marathon, St-Denis |
Semi | 1:01:44 | - | 18 sept | Philadelphia ING Rock 'n' Roll Half Marathon, Philadelphia, PA |
10Kilometr | 28:01 | - | 6 ago | Cape Elizabeth Beach to Beacon, Cape Elizabeth, ME |
5000m | 13:25.17 | - | 30 jul | Gyulai István Memorial - Hungarian Athletics Grand Prix, Puskás Ferenc Stadion, Budapest |
30,000Metr | 1:32:25.6HT | - | 3 jun | Eugene Prefontaine Classic |
25,000Metr | 1:16:03.4HT | - | 3 jun | Eugene Prefontaine Classic |
30,000Metr | 1:32:25.6HT | - | 3 jun | Eugene Prefontaine Classic |
25,000Metr | 1:16:03.4HT | - | 3 jun | Eugene Prefontaine Classic |
Semi | 1:02:31 | - | 2 abr | Praha Half Marathon, Praha |
CrossCount | 34:30 | - | 20 mar | 39th IAAF World Cross Country Championships, Punta Umbria |
2010
6 performances| Disciplina | Resultado | Viento | Fecha | Competiciones |
|---|---|---|---|---|
Semi | 1:01:38 | - | 26 sept | Udine Half Marathon, Udine |
5000m | 13:21.15 | - | 10 jul | Gateshead AVIVA British Grand Prix, International Stadium, Gateshead - Diamond Discipline |
5000m | 13:21.05 | - | 3 jul | Eugene Prefontaine Classic, Hayward Field, Eugene, OR - Diamond Discipline |
5000m | 13:14.58 | - | 12 jun | Torino Memorial Primo Nebiolo, Torino |
5000m | 13:22.43 | - | 8 jun | Montreuil-sous-Bois Meeting Alma Athlé Tour, Montreuil-sous-Bois |
CrossCount | 33:31 | - | 28 mar | 38th IAAF World Cross Country Championships, Myslecinek Park, Bydgoszcz |
2008
3 performances| Disciplina | Resultado | Viento | Fecha | Competiciones |
|---|---|---|---|---|
5000m | 13:46.20 | - | 29 may | Beograd Artur Takač Memorial, Beograd |
Semi | 1:02:52 | - | 6 abr | Milano Stramilano, Milano |
CrossCount | 35:24 | - | 30 mar | 36th IAAF World Cross Country Championships, Holyrood Park, Edinburgh |
2007
6 performances| Disciplina | Resultado | Viento | Fecha | Competiciones |
|---|---|---|---|---|
10000m | 27:58.41 | - | 23 jun | Reunión Internacional de Atletismo Villa De Bilbao, Bilbao |
5000m | 13:26.85 | - | 15 jun | Lugano International Meeting, Lugano |
3000m | 7:46.93 | - | 8 jun | Torino Memorial Primo Nebiolo, Torino |
5000m | 13:09.85 | - | 29 may | Beograd Artur Takač Memorial, Beograd |
10Kilometr | 29:14 | - | 6 may | Edinbburgh Great Caledonian Run, Edinburgh |
CrossCount | 36:46 | - | 24 mar | 35th IAAF World Cross Country Championships, Mombasa |
2006
5 performances| Disciplina | Resultado | Viento | Fecha | Competiciones |
|---|---|---|---|---|
10000m | 28:23.0HT | - | 1 jul | Nairobi |
5000m | 13:19.43 | - | 2 jun | Oslo ExxonMobil Bislett Games |
3000m | 7:54.29 | - | 30 may | Golden Spike IAAF Super Grand Prix, Ostrava |
3000m | 7:55.28 | - | 29 abr | Dakar Grand Prix, Dakar |
CrossCount | 36:02 | - | 2 abr | 34th IAAF World Cross Country Championships, Fukuoka |
2005
4 performances| Disciplina | Resultado | Viento | Fecha | Competiciones |
|---|---|---|---|---|
10000m | 28:41.44 | - | 2 sept | Tunis-Radés African Junior Championships, Tunis |
10000m | 28:11.0HT | - | 25 jun | Nairobi Kenyan World Ch. Trials, Nairobi |
10Kilometr | 29:30 | - | 28 mar | Dongio Giro Media Blenio, Dongio |
CrossCount | 24:09 | - | 20 mar | 33rd IAAF World Cross Country Championships, St-Etienne |
2004
5 performances| Disciplina | Resultado | Viento | Fecha | Competiciones |
|---|---|---|---|---|
10000m | 28:36.50 | - | 14 jul | Grosseto IAAF World Junior Championships |
10000m | 28:36.50 | - | 13 jul | Grosseto IAAF World Junior Championships |
10000m | 28:19.6HT | - | 16 jun | Nairobi Kenyan Junior Championships, Nairobi |
10000m | 29:14.4HT | - | 6 jun | Eldoret North Rift Ch., Eldoret |
5000m | 13:52.2HT | - | 29 may | Kampala East African Junior Championships, Kampala |
Mostrando 1 - 50 de 58
Palmarés
F
201340th IAAF World Cross Country Championships
Cross Country Senior Race
F
201139th IAAF World Cross Country Championships
Cross Country Senior Race
F
201038th IAAF World Cross Country Championships
Cross Country Senior Race
F
200836th IAAF World Cross Country Championships
Cross Country Senior Race
5
200735th IAAF World Cross Country Championships
Cross Country Senior Race
6
200634th IAAF World Cross Country Championships
Cross Country Long Race
🥈
2005Tunis-Radés African Junior Championships
10,000 Metres
4
200533rd IAAF World Cross Country Championships
Cross Country U20 Race
4
2004Grosseto IAAF World Junior Championships
10,000 Metres
6
200432nd IAAF World Cross Country Championships
Cross Country U20 Race
FAQ
Preguntas frecuentes
¿Cuál es la mejor marca personal de Hosea Mwok Macharinyang en 5000 m?
La mejor marca personal de Hosea Mwok Macharinyang en 5000 m es 13:09.85, lograda el 29 may 2007 en Beograd (SRB), #371 de todos los tiempos.
¿En qué pruebas compite Hosea Mwok Macharinyang?
Hosea Mwok Macharinyang compite en 5000 m y 3000 m.
¿Cómo le fue a Hosea Mwok Macharinyang en 2018?
Mejor marca 2018: 1:04:19, lograda el 25 mar 2018 en Milano (ITA). Última competición: Milano Stramilano el 25 mar 2018, 1:04:19.