HF
Hermano Ferreira
PORHombresFecha de nacimiento16 nov 1982
Altura-
Peso-
Hermano Ferreira es un mediofondista de Portugal, nacido el 16 de noviembre de 1982. Compite principalmente en 1500m, 3000m y 5000m.
Sus mejores marcas personales incluyen 3:48.19 en 1500m, 8:02.51 en 3000m, 13:46.19 en 5000m, 29:03.38 en 10000m y 1:01:24 en Semi. Actualmente está activo en el circuito internacional de atletismo, representando a Portugal.
Datos clave
Media maratón
1:01:24
Maratón
2:12:52
Edad
43 años
A 26 sept 2026: Media maratón 1:01:24, Maratón 2:12:52, Mejor marca 2026 31:23 (1 feb 2026, Cascais (POR)) · Última competición: 10K de Cascais, 1 feb 2026, 31:23 · 43 años
Gráficos de rendimiento
Mejores de la temporada
| Temporada | Disciplina | Resultado | Viento | Fecha | Tendencia | Competiciones |
|---|---|---|---|---|---|---|
| 2026 | 10Kilometr | 31:23 | - | 1 feb 2026 | ↓ | 10K de Cascais |
| 2025 | 10Kilometr | 30:14 | - | 27 dic 2025 | ↓ | São Silvestre Praia da Tocha - Campeonato Distrital de Estrada de Coimbra |
| 2025 | Semi | 1:09:12 | - | 26 oct 2025 | ↓ | Hyundai Half Marathon, Lisboa |
| 2024 | 10Kilometr | 30:36 | - | 14 ene 2024 | ↓ | Portuguese 10 km Road Running Championships |
| 2024 | CrossCount | 31:40 | - | 24 nov 2024 | ↓ | Portuguese Cross Country Championship, Santa Maria da Feira - XC 8.0km |
| 2024 | Semi | 1:06:25 | - | 28 ene 2024 | ↓ | Medio Maraton Sevilla |
| 2023 | 10Kilometr | 30:23 | - | 24 sept 2023 | ↓ | Portuguese 10 km Road Running Championships |
| 2023 | Semi | 1:07:56 | - | 15 oct 2023 | ↓ | 9a Meia Maratona de Famalicão, Vila Nova de Famalicão |
| 2023 | Marathon | 2:32:06 | - | 5 nov 2023 | ↓ | EDP Maratona do Porto, Porto |
| 2022 | 5Kilometre | 15:18 | - | 5 jun 2022 | - | - |
| 2022 | 10Kilometr | 30:29 | - | 13 mar 2022 | ↓ | - |
| 2022 | CrossCount | 30:30 | - | 27 nov 2022 | ↓ | Portuguese Cross Country Championships, Amora - XC 8.0km |
| 2022 | Semi | 1:09:31 | - | 9 oct 2022 | ↓ | Luso Meia Maratona |
| 2022 | Marathon | 2:12:52 | - | 20 feb 2022 | ↓ | Zurich Maraton de Sevilla |
| 2021 | 10Kilometr | 29:19 | - | 12 dic 2021 | ↓ | Lisboa (POR) |
| 2021 | Semi | 1:03:33 | - | 21 nov 2021 | ↓ | EDP Meia Maratona de Lisboa |
| 2021 | Marathon | 2:13:57 | - | 21 mar 2021 | ↓ | itelligence Citylauf Invitational |
| 2020 | 10Kilometr | 30:02 | - | 11 ene 2020 | ↓ | Portuguese 10 km Road Running Championships |
| 2020 | Semi | 1:07:25 | - | 19 ene 2020 | ↓ | - |
| 2020 | Marathon | 2:17:26 | - | 23 feb 2020 | ↓ | Zurich Maratón de Sevilla |
| 2019 | 3000m | 8:25.51 | - | 11 may 2019 | ↓ | Faro (POR) |
| 2019 | 10Kilometr | 29:51 | - | 12 ene 2019 | ↓ | Portuguese 10 km Road Running Championships |
| 2019 | Semi | 1:05:28 | - | 17 mar 2019 | ↓ | EDP Meia Maratona de Lisboa |
| 2019 | Marathon | 2:26:58 | - | 3 nov 2019 | ↓ | Maratona do Porto EDP, Porto |
| 2018 | 5000m | 14:20.27 | - | 7 jul 2018 | ↑ | Portuguese Championships |
| 2018 | 10Kilometr | 30:01 | - | 22 dic 2018 | ↓ | Viana do Castelo (POR) |
| 2018 | Semi | 1:07:48 | - | 21 ene 2018 | ↓ | - |
| 2018 | Marathon | 2:20:11 | - | 14 oct 2018 | ↓ | EDP Maratona de Lisboa, Lisboa |
| 2017 | 10Kilometr | 30:08 | - | 14 ene 2017 | ↓ | Oeiras (POR) |
| 2017 | Semi | 1:06:34 | - | 19 mar 2017 | ↓ | Lisboa (POR) |
| 2016 | 10Kilometr | 28:45 | - | 10 dic 2016 | ↓ | Lisboa (POR) |
| 2016 | Marathon | 2:15:48 | - | 10 abr 2016 | ↓ | Wien (AUT) |
| 2015 | 10000m | 29:29.88 | - | 11 abr 2015 | ↓ | Portuguese 10,000m Championships |
| 2015 | 10Kilometr | 30:00 | - | 26 dic 2015 | ↓ | Lisboa (POR) |
| 2015 | Semi | 1:05:26 | - | 18 oct 2015 | ↓ | Birmingham (GBR) |
| 2015 | Marathon | 2:15:53 | - | 26 abr 2015 | ↓ | London (GBR) |
| 2014 | 10Kilometr | 29:52 | - | 27 dic 2014 | ↓ | Lisboa (POR) |
| 2014 | Semi | 1:04:41 | - | 19 ene 2014 | ↓ | Viana do Castelo (POR) |
| 2013 | 10Kilometr | 29:54 | - | 31 dic 2013 | ↓ | Lisboa (POR) |
| 2013 | Semi | 1:05:38 | - | 6 oct 2013 | ↓ | Lisboa (POR) |
| 2013 | Marathon | 2:14:53 | - | 17 mar 2013 | ↓ | Roma (ITA) |
| 2012 | 10Kilometr | 30:43 | - | 28 jul 2012 | ↓ | Pombal (POR) |
| 2012 | 15Kilometr | 45:13 | - | 15 ene 2012 | ↑ | Benavente (POR) |
| 2012 | Semi | 1:04:52 | - | 30 sept 2012 | ↓ | Lisboa (POR) |
| 2011 | 10Kilometr | 30:27 | - | 31 dic 2011 | ↓ | Lisboa (POR) |
| 2011 | 15Kilometr | 45:13 | - | 16 ene 2011 | ↑ | Cesar (POR) |
| 2011 | Semi | 1:02:55 | - | 30 oct 2011 | ↓ | Almeirim (POR) |
| 2011 | Marathon | 2:13:28= | - | 13 nov 2011 | ↓ | Torino (ITA) |
| 2010 | 10Kilometr | 29:15 | - | 26 dic 2010 | ↓ | Lisboa (POR) |
| 2010 | Semi | 1:01:24 | - | 17 oct 2010 | ↓ | Torres Vedras (POR) |
| 2010 | Marathon | 2:13:28 | - | 18 abr 2010 | ↓ | Wien (AUT) |
| 2009 | 10000m | 29:13.75 | - | 6 jun 2009 | ↓ | Ribeira Brava European Cup 10,000m |
| 2009 | 10Kilometr | 29:35 | - | 31 dic 2009 | ↓ | Amadora (POR) |
| 2009 | 15Kilometr | 44:33 | - | 18 ene 2009 | ↑ | Mirandela (POR) |
| 2009 | 10MilesRoa | 48:50 | - | 25 oct 2009 | - | Portsmouth (GBR) |
| 2009 | Semi | 1:02:53 | - | 18 oct 2009 | ↓ | St-Denis (FRA) |
| 2008 | 3000m | 8:05.46 | - | 14 jun 2008 | ↓ | Iquique (CHI) |
| 2008 | 5000m | 14:06.21 | - | 14 jun 2008 | ↑ | Iquique (CHI) |
| 2008 | 10Kilometr | 28:48 | - | 20 dic 2008 | ↓ | Lisboa (POR) |
| 2008 | CrossCount | 38:33 | - | 30 mar 2008 | ↓ | 36th IAAF World Cross Country Championships, Holyrood Park, Edinburgh |
| 2008 | 15Kilometr | 44:11 | - | 20 ene 2008 | ↑ | Viana do Castelo (POR) |
| 2008 | Semi | 1:03:22 | - | 16 mar 2008 | ↓ | Lisboa (POR) |
| 2007 | 3000m | 8:10.47 | - | 7 jun 2007 | ↓ | Aveiro (POR) |
| 2007 | 5000m | 13:57.96 | - | 2 jun 2007 | ↑ | Barcelona (ESP) |
| 2007 | 10000m | 29:03.38 | - | 23 jun 2007 | ↓ | Bilbao (ESP) |
| 2007 | 10Kilometr | 30:09 | - | 31 dic 2007 | ↓ | Lisboa (POR) |
| 2007 | Semi | 1:04:49 | - | 18 mar 2007 | ↓ | Lisboa (POR) |
| 2006 | 1500m | 3:48.19 | - | 24 jun 2006 | ↑ | Lisboa (POR) |
| 2006 | 3000m | 8:03.90= | - | 13 may 2006 | ↓ | Sintra (POR) |
| 2006 | 5000m | 13:46.19 | - | 10 jun 2006 | ↑ | Barcelona (ESP) |
| 2006 | 10Kilometr | 29:41 | - | 31 dic 2006 | ↓ | Lisboa (POR) |
| 2006 | Semi | 1:04:33 | - | 29 oct 2006 | ↓ | Algarve (POR) |
| 2005 | 3000m | 8:02.51 | - | 21 may 2005 | ↓ | Sintra (POR) |
| 2005 | CrossCount | 12:53 | - | 19 mar 2005 | ↓ | 33rd IAAF World Cross Country Championships, St-Etienne |
| 2005 | Semi | 1:04:38 | - | 15 oct 2005 | ↓ | Matosinhos (POR) |
| 2004 | 1500m | 3:55.04 | - | 11 jul 2004 | ↑ | Funchal (POR) |
| 2004 | Semi | 1:04:56 | - | 26 sept 2004 | ↓ | Lisboa (POR) |
| 2003 | 3000m-short-track | 8:18.17 | - | 16 feb 2003 | - | Espinho (POR) (i) |
| 2003 | 3000m | 8:18.17 | - | 16 feb 2003 | ↓ | Espinho (POR) (i) |
| 2003 | 10Kilometr | 30:18 | - | 30 dic 2003 | ↓ | Olivais (POR) |
| 2003 | 15Kilometr | 46:32 | - | 21 sept 2003 | ↑ | Benavente (POR) |
| 2002 | 3000m | 8:23.48 | - | 20 jul 2002 | ↓ | Leiria (POR) |
| 2002 | 5000m | 14:20.44 | - | 13 jul 2002 | ↑ | Lisboa (POR) |
| 2001 | CrossCount | 20:02 | - | 9 dic 2001 | ↓ | 8th SPAR European Cross Country Championships, Thun |
2026
1 performance| Disciplina | Resultado | Viento | Fecha | Competiciones |
|---|---|---|---|---|
10Kilometr | 31:23 | - | 1 feb | 10K de Cascais |
2025
5 performances| Disciplina | Resultado | Viento | Fecha | Competiciones |
|---|---|---|---|---|
10Kilometr | 30:14 | - | 27 dic | São Silvestre Praia da Tocha - Campeonato Distrital de Estrada de Coimbra |
10Kilometr | 32:15 | - | 16 nov | Corrida do Sporting, Alameda da Cidade Universitária, Lisboa |
Semi | 1:09:12 | - | 26 oct | Hyundai Half Marathon, Lisboa |
10Kilometr | 31:47 | - | 9 feb | Meia Maratona de Cascais, Baía de Cascais, Cascais |
10Kilometr | 30:49 | - | 4 ene | Corrida dos Reis Figueira da Foz |
2024
5 performances| Disciplina | Resultado | Viento | Fecha | Competiciones |
|---|---|---|---|---|
CrossCount | 31:40 | - | 24 nov | Portuguese Cross Country Championship, Santa Maria da Feira - XC 8.0km |
Semi | 1:09:03 | - | 7 abr | Portuguese Half Marathon Championships, Braga |
Semi | 1:06:25 | - | 28 ene | Medio Maraton Sevilla |
Semi | 1:06:59 | - | 21 ene | Meia Maratona Manuela Machado, Viana do Castelo |
10Kilometr | 30:36 | - | 14 ene | Portuguese 10 km Road Running Championships |
2023
6 performances| Disciplina | Resultado | Viento | Fecha | Competiciones |
|---|---|---|---|---|
Marathon | 2:32:06 | - | 5 nov | EDP Maratona do Porto, Porto |
Semi | 1:07:56 | - | 15 oct | 9a Meia Maratona de Famalicão, Vila Nova de Famalicão |
Semi | 1:08:41 | - | 8 oct | Luso Meia Maratona, Lisboa |
10Kilometr | 30:23 | - | 24 sept | Portuguese 10 km Road Running Championships |
Semi | 1:08:19 | - | 17 sept | Meia Maratona do Porto |
Semi | 1:09:11 | - | 22 ene | Meia Maratona Manuela Machado, Viana do Castelo |
2022
8 performances| Disciplina | Resultado | Viento | Fecha | Competiciones |
|---|---|---|---|---|
CrossCount | 30:30 | - | 27 nov | Portuguese Cross Country Championships, Amora - XC 8.0km |
Semi | 1:09:31 | - | 9 oct | Luso Meia Maratona |
Marathon | 2:24:21 | - | 15 ago | European Athletics Championships, Olympiastadion, München |
Semi | 1:07:13 | - | 10 jul | Meia maratona de Esposende, Esposende |
5Kilometre | 15:18 | - | 5 jun | Corrida da Mulher - EDP Lisboa, a Mulher e a Vida, Lisboa |
10Kilometr | 30:29 | - | 13 mar | Lidl São Silvestre do Porto, Porto |
Semi | 1:05:04 | - | 6 mar | Meia Maratona Manuela Machado, Viana do Castelo |
Marathon | 2:12:52 | - | 20 feb | Zurich Maraton de Sevilla |
2021
5 performances| Disciplina | Resultado | Viento | Fecha | Competiciones |
|---|---|---|---|---|
10Kilometr | 29:19 | - | 12 dic | EDP Grande Prémio de Natal, Lisboa |
Semi | 1:03:33 | - | 21 nov | EDP Meia Maratona de Lisboa |
Semi | 1:07:04 | - | 17 oct | Luso Meia Maratona |
10Kilometr | 31:00 | - | 4 sept | Portuguese 10 km Road Running Championships, Felgueiras |
Marathon | 2:13:57 | - | 21 mar | itelligence Citylauf Invitational |
2020
4 performances| Disciplina | Resultado | Viento | Fecha | Competiciones |
|---|---|---|---|---|
10000m | DQ | - | 18 dic | Portuguese 10,000m Championships |
Marathon | 2:17:26 | - | 23 feb | Zurich Maratón de Sevilla |
Semi | 1:07:25 | - | 19 ene | Meia Maratona Manuela Machado, Viana do Castelo |
10Kilometr | 30:02 | - | 11 ene | Portuguese 10 km Road Running Championships |
2019
7 performances| Disciplina | Resultado | Viento | Fecha | Competiciones |
|---|---|---|---|---|
10Kilometr | 30:26 | - | 28 dic | El Corte Inglés São Silvestre de Lisboa, Lisboa |
Marathon | 2:26:58 | - | 3 nov | Maratona do Porto EDP, Porto |
Semi | 1:05:57 | - | 20 oct | Luso Meia Maratona, Lisboa |
3000m | 8:25.51 | - | 11 may | Meeting Vitor Tavares, Faro |
Semi | 1:05:28 | - | 17 mar | EDP Meia Maratona de Lisboa |
Semi | 1:05:21 | - | 20 ene | Manuela Machado Half Marathon, Viana do Castelo |
10Kilometr | 29:51 | - | 12 ene | Portuguese 10 km Road Running Championships |
2018
8 performances| Disciplina | Resultado | Viento | Fecha | Competiciones |
|---|---|---|---|---|
10Kilometr | 30:34 | - | 29 dic | Lisboa São Silvestre, Lisboa |
10Kilometr | 30:01 | - | 22 dic | Viana de Castelo Sao Silvestre, Viana do Castelo |
Marathon | 2:20:11 | - | 14 oct | EDP Maratona de Lisboa, Lisboa |
5000m | 14:20.27 | - | 8 jul | Portuguese Championships |
5000m | 14:20.27 | - | 7 jul | Portuguese Championships |
5000m | 14:41.62 | - | 8 jun | Huelva Meeting Iberoamericano de Atletismo |
Semi | 1:07:48 | - | 21 ene | Viana de Castelo Meia Maratona Manuela Machado, Viana do Castelo |
10Kilometr | 30:20 | - | 13 ene | Oeiras Portuguese Road Running Championships |
2017
1 performance| Disciplina | Resultado | Viento | Fecha | Competiciones |
|---|---|---|---|---|
10Kilometr | 30:54 | - | 30 dic | Lisboa Sao Silvestre, Lisboa |
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