Helina Karvak

ESTMujeres

Fecha de nacimiento28 nov 1990

Altura-

Peso-

Helina Karvak es una velocista de Estonia, nacida el 28 de noviembre de 1990. Compite principalmente en 200m, 800m y 800m.

Sus mejores marcas personales incluyen 27.99 en 200m, 2:24.65 en 800m, 2:22.36 en 800m, 15.99 en 100mH y 1:05.79 en 400mH. Ha obtenido 2 medallas de oro en competiciones internacionales importantes. Actualmente está activa en el circuito internacional de atletismo, representando a Estonia.

Datos clave

Lanzamiento de jabalina

55.36

#654 de todos los tiempos

Salto de altura

1.68

Mejor marca 2015

49.32

16 may 2015 · Tallinn (EST)

Mejor marca 2015

Edad

35 años

A 2 oct 2026: Lanzamiento de jabalina 55.36 (#654 de todos los tiempos), Salto de altura 1.68, Mejor marca 2015 49.32 (16 may 2015, Tallinn (EST)) · 35 años

Mejores marcas personales

200m

27.99

800m

2:24.65

800mi

2:22.36

100mH

15.99

400mH

1:05.79

HJi

1.68

LJi

5.24

4.93

12.43

SPi

12.43

32.19

55.36

#654 de todos los tiempos

Hep

4757

60mHi

9.62

60mH

9.62

800m-short-tracki

2:22.36

Pentathloni

3606

Gráficos de rendimiento

Mejores de la temporada

Temporada	Disciplina	Resultado	Viento	Fecha	Tendencia	Competiciones
2015	JT	49.32	-	16 may 2015	↓	Tallinn (EST)
2014	JT	55.36	-	3 ago 2014	↓	Tallinn (EST)
2013	JT	50.80	-	4 sept 2013	↓	Tallinn (EST)
2011	HJi	1.68	-	30 ene 2011	↓	Tallinn (EST) (i)
2011	HJ	1.68	-	30 ene 2011	↓	-
2011	SP	12.43	-	29 ene 2011	↓	-
2011	SPi	12.43	-	29 ene 2011	↓	Tallinn (EST) (i)
2011	JT	39.66	-	18 may 2011	↓	Tallinn (EST)
2010	HJ	1.63	-	18 ago 2010	↓	-
2010	HJi	1.64	-	13 feb 2010	↓	Estonian Indoor Combined Events Championships
2010	LJ	4.93	-	6 mar 2010	↑	-
2010	LJi	5.12	-	13 feb 2010	↑	Estonian Indoor Combined Events Championships
2010	60mHi	9.62	-	23 ene 2010	↑	Tallinn (EST) (i)
2010	60mH	9.62	-	23 ene 2010	↑	-
2010	SP	12.18	-	9 jun 2010	↓	Tallinn (EST)
2010	100mH	15.99	+1.0	9 jul 2010	-	Kose (EST)
2010	200m	27.94	+3.5	9 jul 2010	-	Rakvere (EST)
2010	DT	32.19	-	1 sept 2010	-	Tallinn (EST)
2010	JT	46.16	-	1 jul 2010	↓	Valga (EST)
2010	400mH	1:05.79	-	1 jul 2010	-	Valga (EST)
2010	800m-short-tracki	2:22.36	-	13 feb 2010	↑	Estonian Indoor Combined Events Championships
2010	800m	2:24.65	-	10 jul 2010	↑	-
2010	800mi	2:24.65	-	10 jul 2010	↑	Tallinn (EST) (i)
2010	Pentathloni	3606	-	13 feb 2010	↓	Estonian Indoor Combined Events Championships
2010	Hep	4757	-	19 ago 2010	-	Estonian Combined Events Championships
2009	HJi	1.55	-	1 mar 2009	↓	Estonian Indoor Combined Events Championships
2009	LJi	5.24	-	1 mar 2009	↑	Estonian Indoor Combined Events Championships
2009	60mHi	9.64	-	1 mar 2009	↑	Estonian Indoor Combined Events Championships
2009	SPi	11.91	-	28 feb 2009	↓	Tallinn (EST) (i)
2009	SP	11.91	-	28 feb 2009	↓	-
2009	JT	43.83	-	19 sept 2009	↓	Tuzla (BIH)
2009	800mi	2:26.85	-	1 mar 2009	↑	Tallinn (EST) (i)
2009	800m-short-tracki	2:26.85	-	1 mar 2009	↑	Estonian Indoor Combined Events Championships
2009	Pentathloni	3473	-	1 mar 2009	↓	Estonian Indoor Combined Events Championships

2015

9 performances

Disciplina	Resultado	Viento	Fecha	Competiciones
JT	37.40	-	20 sept	Törva
JT	49.11	-	6 sept	Kohila
JT	48.11	-	9 ago	Estonian Championships, Tallinn
JT	45.10	-	14 jun	Tartu Estonian Club Championships, Tartu
JT	42.72	-	13 jun	Tallinn
JT	48.75	-	3 jun	Tallinn
JT	46.56	-	24 may	Karksi-Nuia Baltic Throwing Meeting, Karksi-Nuia
JT	49.32	-	16 may	Tallinn
JT	47.22	-	14 mar	Leiria European Cup Winter Throwing, Leiria - Senior Events

2014

11 performances

Disciplina	Resultado	Viento	Fecha	Competiciones
JT	51.57	-	6 ago	Tallinn
JT	55.36	-	3 ago	Estonian Championships, Tallinn
JT	46.21	-	18 jul	Valmiera President's Cup, Valmiera
JT	48.29	-	12 jul	Tallinn
JT	52.78	-	28 jun	Bottnaryd Throwing Meeting, Bottnaryd
JT	48.88	-	15 jun	Tartu Gustav Sule Memorial, Tartu
JT	50.14	-	7 jun	Rakvere Estonian Club Championships, Rakvere
JT	48.80	-	31 may	Tallinn
JT	50.89	-	24 may	Valmiera Baltic Throwing Meeting, Valmiera
JT	53.77	-	20 may	Tallinn Throwing Meeting, Tallinn
JT	54.16	-	19 abr	Alfas del Pi

2013

9 performances

Disciplina	Resultado	Viento	Fecha	Competiciones
JT	50.80	-	4 sept	Tallinn
JT	45.09	-	31 ago	Kohila
JT	42.51	-	24 ago	Tallinn
JT	44.55	-	27 jul	Estonian Championships
JT	35.68	-	15 jul	Tallinn Throwing Meeting, Tallinn
JT	41.86	-	13 jun	Tartu
JT	45.37	-	4 jun	Tallinn Throwing Meeting, Tallinn
JT	45.22	-	30 may	Tallinn - U20 Events
JT	45.22	-	19 may	Tallinn Throwing Meeting, Tallinn

2011

6 performances

Disciplina	Resultado	Viento	Fecha	Competiciones
SP	11.71	-	5 jul	Rakvere Estonian U23 Championships, Rakvere
JT	39.66	-	18 may	Tallinn Throwing Meeting, Tallinn
HJ	1.65	-	13 feb	Estonian Indoor Championships, Tallinn (i)
SPi	11.60	-	12 feb	Estonian Indoor Championships
HJ	1.68	-	30 ene	Tallinn (i)
SP	12.43	-	29 ene	Tallinn (i)

2010

15 performances

Disciplina	Resultado	Viento	Fecha	Competiciones
SP	11.40	-	1 sept	Tallinn Throwing Meeting, Tallinn
DT	32.19	-	1 sept	Tallinn Throwing Meeting, Tallinn
JT	43.11	-	1 sept	Tallinn Throwing Meeting, Tallinn
800m	2:26.45	-	19 ago	Estonian Combined Events Championships
LJ	5.08	+5.5	19 ago	Estonian Combined Events Championships
JT	42.45	-	19 ago	Estonian Combined Events Championships
Hep	4757	-	19 ago	Estonian Combined Events Championships
SP	11.45	-	18 ago	Estonian Combined Events Championships, Rakvere - Combined Events
HJ	1.63	-	18 ago	Estonian Combined Events Championships, Rakvere - Combined Events
100mH	16.15	+0.8	18 ago	Estonian Combined Events Championships, Rakvere - Combined Events
200m	27.99	+0.6	18 ago	Estonian Combined Events Championships, Rakvere - Combined Events
400mH	1:06.57	-	17 jul	Estonian Championships, Tallinn
SP	11.50	-	17 jul	Estonian Championships, Tallinn
JT	44.87	-	17 jul	Estonian Championships, Tallinn
LJ	4.91	+0.3	10 jul	Kose Fred Kudu Memorial, Kose - Combined Events

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