Helene Rønningen

NORMujeres

Fecha de nacimiento4 sept 1998

Altura-

Peso-

Helene Rønningen es una velocista de Noruega, nacida el 4 de septiembre de 1998. Compite principalmente en 100m, 200m y 4x100m.

Sus mejores marcas personales incluyen 11.33 en 100m, 23.27 en 200m, 44.57 en 4x100m, 5.92 en LJ y 7.26 en 60m. Ha obtenido 16 medallas de oro en competiciones internacionales importantes. Actualmente está activa en el circuito internacional de atletismo, representando a Noruega.

Datos clave

200 Metres Short Track

23.41

60 m

7.26

Mejor marca 2026

11.42

30 may 2026 · Østerbro Stadium, Copenhagen (DEN)

Mejor marca 2026

Última competición

Serbia Athletics Meeting

2 sept 2026 · 11.57

Serbia Athletics Meeting

Edad

28 años

A 29 sept 2026: 200 Metres Short Track 23.41, 60 m 7.26, Mejor marca 2026 11.42 (30 may 2026, Østerbro Stadium, Copenhagen (DEN)) · Última competición: Serbia Athletics Meeting, 2 sept 2026, 11.57 · 28 años

Mejores marcas personales

100m

11.33*

200m

23.27

4x100m

44.57

5.92

60m

7.26

200m-short-track

23.41

4x200Metre

1:38.27

150m

17.42

* Viento no reglamentario (> 2.0 m/s)

Gráficos de rendimiento

Mejores de la temporada

Temporada	Disciplina	Resultado	Viento	Fecha	Tendencia	Competiciones
2026	100m	11.42	+4.0	30 may 2026	↑	Nordic Senior Championships
2026	200m	23.91	+0.1	24 jun 2026	↑	Boysen Memorial
2025	60m	7.33	-	21 feb 2025	↑	Norwegian Indoor Championships, Bærum Idrettspark, Rud, Bærum (i)
2025	100m	11.35	+2.9	24 may 2025	↑	B&S Kurpfalz Gala Weinheim, Sepp-Herberger-Stadion, Weinheim
2025	200m	23.74	+2.0	24 may 2025	↑	B&S Kurpfalz Gala Weinheim, Sepp-Herberger-Stadion, Weinheim
2024	60m	7.26	-	2 mar 2024	↑	World Athletics Indoor Championships, Glasgow Arena, Glasgow (i)
2024	200m-short-track	23.50	-	18 feb 2024	↑	Norwegian Indoor Championships, Steinkjerhallen, Steinkjer (i)
2024	200m	23.50	-	18 feb 2024	↑	Norwegian Indoor Championships, Steinkjerhallen, Steinkjer (i)
2023	60m	7.32	-	18 feb 2023	↑	Norwegian Indoor Championships, Bærum Idrettspark, Rud, Bærum (i)
2023	100m	11.33	+2.4	7 jun 2023	↑	Copenhagen Athletics Games, Østerbro Stadion, København
2023	200m	23.62	+1.4	11 ago 2023	↑	Norgeslekene
2023	200m-short-track	23.79	-	18 feb 2023	↑	Norwegian Indoor Championships, Bærum Idrettspark, Rud, Bærum (i)
2023	4x100m	44.57	-	28 may 2023	↑	Nordic Senior Championships, Copenhagen
2022	60m	7.37	-	13 feb 2022	↑	Nordic Indoor Match, IFU Arena, Uppsala (i)
2022	100m	11.53	+3.1	21 ago 2022	↑	Sparbanken Arena, Skara (SWE)
2022	200m	24.03	+0.2	5 ago 2022	↑	Norgeslekene, Friidrettsstadion, Jessheim
2022	200m-short-track	24.16	-	21 ene 2022	↑	Bærum Idrettspark, Rud, Bærum (NOR) (i)
2022	4x100m	46.99	-	5 jun 2022	↑	Ås Stadion, Ås (NOR)
2021	60m	7.36	-	30 ene 2021	↑	Bærum Idrettspark, Rud, Bærum (NOR) (i)
2021	100m	11.37	+3.3	29 may 2021	↑	Bislett Stadion, Oslo (NOR)
2021	200m	23.70	-	16 ene 2021	↑	Bærum Idrettspark, Rud, Bærum (NOR) (i)
2021	200m-short-track	23.70	-	16 ene 2021	↑	Bærum Idrettspark, Rud, Bærum (NOR) (i)
2021	4x100m	45.00	-	19 jun 2021	↑	European Athletics Team Championships First League, Cluj Arena, Cluj-Napoca
2020	60m	7.41	-	11 feb 2020	↑	Spåret GP, Sätrahallen, Stockholm (i)
2020	100m	11.52	+3.3	28 jun 2020	↑	Stampesletta, Lillehammer (NOR)
2020	150m	17.42	+0.2	7 jun 2020	-	Bislett Stadion, Oslo (NOR)
2020	200m	23.65	-	8 mar 2020	↑	Bærum Idrettspark, Rud, Bærum (NOR) (i)
2020	200m-short-track	23.65	-	8 mar 2020	↑	Bærum Idrettspark, Rud, Bærum (NOR) (i)
2020	4x200Metre	1:42.27	-	2 feb 2020	↓	Norwegian Indoor Championships
2019	LJ	5.92	+0.9	12 sept 2019	↓	Nadderud (NOR)
2019	60m	7.41	-	10 feb 2019	↑	Nordenkampen, Rud, Bærum (i)
2019	100m	11.48	+1.6	2 ago 2019	↑	Norwegian Championships
2019	200m-short-track	23.57	-	10 feb 2019	↑	Nordenkampen, Rud, Bærum (i)
2019	200m	23.57	-	10 feb 2019	↑	Nordenkampen, Rud, Bærum (i)
2019	4x100m	44.71	-	24 ago 2019	↑	Meeting de Paris
2018	60m	7.35	-	11 feb 2018	↑	Uppsala Nordenkampen, Uppsala (i)
2018	100m	11.34	+2.5	7 jun 2018	↑	Oslo Bislett Games, Bislett Stadion, Oslo - Diamond Discipline
2018	200m	23.27	+1.2	7 jun 2018	↑	Oslo Bislett Games, Bislett Stadion, Oslo - Diamond Discipline
2018	200m-short-track	23.41	-	4 feb 2018	↑	Baerum Norwegian Indoor Championships, Bærum (i)
2018	4x100m	45.74	-	20 may 2018	↑	Nesodden (NOR)
2018	4x200Metre	1:38.27	-	4 feb 2018	↓	Baerum Norwegian Indoor Championships, Bærum (i)
2017	LJ	5.44	-0.4	1 sept 2017	↓	Bergen (NOR)
2017	60m	7.40	-	4 mar 2017	↑	European Indoor Championships, Kombank Arena, Beograd (i)
2017	100m	11.65	-0.1	15 jun 2017	↑	Oslo Bislett Games, Bislett Stadion, Oslo - Diamond Discipline
2017	200m	23.55	-	11 feb 2017	↑	Tampere (FIN) (i)
2017	200m-short-track	23.57	-	7 ene 2017	↑	Rud, Bærum (NOR) (i)
2017	4x100m	45.42	-	23 jul 2017	↑	European U20 Championships, Stadio Zecchini, Grosseto
2016	LJ	5.79	+1.0	2 sept 2016	↓	Sandnes (NOR)
2016	60m	7.39	-	5 mar 2016	↑	Rud, Bærum (NOR) (i)
2016	100m	11.47	+2.2	2 sept 2016	↑	Sandnes (NOR)
2016	200m	23.63	-	5 mar 2016	↑	Rud, Bærum (NOR) (i)
2016	200m-short-track	23.63	-	5 mar 2016	↑	Rud, Bærum (NOR) (i)
2015	LJ	5.73	+0.6	12 sept 2015	↓	Lillestrøm (NOR)
2015	60m	7.77	-	17 ene 2015	↑	Karlstad (SWE) (i)
2015	100m	11.59	+3.3	29 ago 2015	↑	Espoo (FIN)
2015	200m	24.50	+0.0	16 ago 2015	↑	Byrkjelo (NOR)
2015	200m-short-track	25.08	-	17 ene 2015	↑	Karlstad (SWE) (i)
2015	4x100m	44.76	-	3 sept 2015	↑	Weltklasse Zürich, Letzigrund, Zürich - Diamond Discipline
2014	LJ	5.60	+1.4	7 sept 2014	↓	Haugesund (NOR)
2014	60m	7.61	-	8 mar 2014	↑	Bærum (NOR) (i)
2014	100m	11.83	+2.7	22 jun 2014	↑	Lillehammer (NOR)
2014	200m-short-track	24.68	-	9 mar 2014	↑	Bærum (NOR) (i)
2014	200m	24.68	-	9 mar 2014	↑	Bærum (NOR) (i)
2013	LJ	5.57	+0.0	7 sept 2013	↓	Lillehammer (NOR)
2013	60m	7.76	-	2 feb 2013	↑	Haugesund (NOR) (i)
2013	100m	12.03	+1.6	6 sept 2013	↑	Lillehammer (NOR)
2013	200m	24.87	+0.0	8 sept 2013	↑	Lillehammer (NOR)
2013	200m-short-track	25.18	-	10 mar 2013	↑	Steinkjer (NOR) (i)
2013	4x100m	47.51	-	17 ago 2013	↑	Espoo (FIN)
2012	LJ	5.42	+1.3	16 jun 2012	↓	Bærum (NOR)
2012	100m	12.34	+1.2	24 jun 2012	↑	Lillehammer (NOR)
2012	200m	25.45	+0.4	21 jun 2012	↑	Lillehammer (NOR)
2011	200m	26.16	+0.3	17 jun 2011	↑	Nadderud (NOR)

Disciplina	Resultado	Viento	Fecha	Competiciones
100m	11.57	+0.8	2 sept	Serbia Athletics Meeting
100m	11.43	+3.3	31 ago	Stratford Speed GP
100m	11.61	+2.3	31 ago	Stratford Speed GP
100m	11.43	+2.3	19 ago	Espoo Motonet GP
100m	11.59	+0.2	19 ago	Espoo Motonet GP
100m	11.74	+0.3	23 jul	Norwegian Championships
100m	11.71	+0.9	23 jul	Norwegian Championships
100m	11.57	+0.1	23 jul	Norwegian Championships
100m	11.51	+2.2	18 jul	Lappeenranta Games
100m	11.55	+2.2	18 jul	Lappeenranta Games
100m	11.44	+1.4	28 jun	Meeting International Troyes Aube
100m	11.44	+0.9	28 jun	Meeting International Troyes Aube
200m	23.91	+0.1	24 jun	Boysen Memorial
100m	11.47	+1.0	24 jun	Boysen Memorial
100m	11.46	+0.6	19 jun	28. Anhalt Meeting Dessau
100m	11.46	+0.4	19 jun	28. Anhalt Meeting Dessau
100m	11.46	+3.2	10 jun	Oslo Bislett Games
100m	11.44	+0.9	7 jun	Halina Konopacka Classic
100m	11.48	+1.9	30 may	Nordic Senior Championships
100m	11.42	+4.0	30 may	Nordic Senior Championships

Disciplina	Resultado	Viento	Fecha	Competiciones
60m	7.26	-	2 mar	World Athletics Indoor Championships, Glasgow Arena, Glasgow (i)
200m-short-track	23.50	-	18 feb	Norwegian Indoor Championships, Steinkjerhallen, Steinkjer (i)
60m	7.46	-	17 feb	Norwegian Indoor Championships, Steinkjerhallen, Steinkjer (i)
200m-short-track	23.98	-	17 feb	Norwegian Indoor Championships, Steinkjerhallen, Steinkjer (i)
200m-short-track	23.50	-	17 feb	Norwegian Indoor Championships, Steinkjerhallen, Steinkjer (i)

Helene Rønningen

Mejores marcas personales

Gráficos de rendimiento

Mejores de la temporada

2026

2025

2024

Palmarés