
Girma Tola
Girma Tola es un fondista de Etiopía, nacido el 19 de octubre de 1974. Con una estatura de 1.74 m y un peso de 57 kg, Compite principalmente en 3000m, 5000m y 10000m.
Sus mejores marcas personales incluyen 7:38.48 en 3000m, 13:15.72 en 5000m, 27:13.48 en 10000m, 1:01:26 en Semi y 2:10:33 en Marathon. Actualmente está activo en el circuito internacional de atletismo, representando a Etiopía.
A 15 sept 2026: 2 Miles Short Track 8:12.80, 3000 Metres Short Track 7:38.48, Mejor marca 2011 28:45 (17 abr 2011, Rockville, MD (USA)) · 51 años
Mejores marcas personales
Gráficos de rendimiento
Mejores de la temporada
| Temporada | Disciplina | Resultado | Viento | Fecha | Tendencia | Competiciones |
|---|---|---|---|---|---|---|
| 2011 | 10Kilometr | 28:45 | - | 17 abr 2011 | ↑ | Rockville, MD (USA) |
| 2011 | 15Kilometr | 45:55 | - | 10 jul 2011 | ↓ | Utica, NY (USA) |
| 2011 | 10MilesRoa | 47:56 | - | 3 abr 2011 | ↓ | Washington, DC (USA) |
| 2011 | Semi | 1:02:46 | - | 20 mar 2011 | ↓ | Marugame (JPN) |
| 2010 | 5Kilometre | 14:07 | - | 29 ago 2010 | ↓ | Binghamton, NY (USA) |
| 2010 | 10Kilometr | 27:48 | - | 24 jul 2010 | ↑ | Salt Lake City, UT (USA) |
| 2010 | Semi | 1:03:23 | - | 17 oct 2010 | ↓ | Chihuahua (MEX) |
| 2009 | Marathon | 2:12:11 | - | 19 abr 2009 | ↓ | Nagano (JPN) |
| 2009 | OneHour | 20102 | - | 1 jun 2009 | - | FBK Stadium, Hengelo (NED) |
| 2008 | 5Kilometre | 13:52 | - | 24 ago 2008 | ↓ | Binghamton, NY (USA) |
| 2008 | 10Kilometr | 28:29 | - | 2 ago 2008 | ↑ | Minneapolis, MN (USA) |
| 2008 | 15Kilometr | 44:19 | - | 13 jul 2008 | ↓ | Utica, NY (USA) |
| 2008 | Semi | 1:01:26 | - | 21 sept 2008 | ↓ | Philadelphia, PA (USA) |
| 2007 | 10Kilometr | 29:20 | - | 9 dic 2007 | ↑ | New York, NY (USA) |
| 2007 | Semi | 1:03:33 | - | 18 ago 2007 | ↓ | Parkersburg, WV (USA) |
| 2007 | Marathon | 2:16:19 | - | 13 ene 2007 | ↓ | Tempe, AZ (USA) |
| 2006 | Semi | 1:08:01 | - | 5 mar 2006 | ↓ | Paris (FRA) |
| 2006 | Marathon | 2:15:56 | - | 23 abr 2006 | ↓ | Hamburg (GER) |
| 2005 | 20Kilometr | 57:42 | - | 16 oct 2005 | ↑ | Paris (FRA) |
| 2005 | Marathon | 2:12:38 | - | 10 abr 2005 | ↓ | Paris International Marathon |
| 2004 | Semi | 1:01:37 | - | 4 jul 2004 | ↓ | Sapporo (JPN) |
| 2004 | Marathon | 2:10:33 | - | 16 may 2004 | ↓ | Enschede (NED) |
| 2003 | 3000m | 7:54.41 | - | 31 ene 2003 | ↓ | Erfurt (GER) (i) |
| 2003 | 3000m-short-track | 7:54.41 | - | 31 ene 2003 | ↓ | Erfurt (GER) (i) |
| 2003 | 5000m-short-track | 13:52.31 | - | 9 feb 2003 | - | Gent (BEL) (i) |
| 2003 | 5000m | 13:52.31 | - | 9 feb 2003 | ↓ | Gent (BEL) (i) |
| 2003 | 10000m | 29:05.02 | - | 1 jun 2003 | ↓ | FBK Stadium, Hengelo (NED) |
| 2003 | 10MilesRoa | 46:43 | - | 10 may 2003 | ↓ | Bern (SUI) |
| 2003 | 20Kilometr | 58:29 | - | 19 oct 2003 | ↑ | Paris (FRA) |
| 2003 | Semi | 1:02:06 | - | 5 oct 2003 | ↓ | Breda (NED) |
| 2001 | 3000m-short-track | 7:38.48 | - | 4 feb 2001 | ↓ | Stuttgart (GER) (i) |
| 2001 | 3000m | 7:38.48 | - | 4 feb 2001 | ↓ | Stuttgart (GER) (i) |
| 2001 | 2MilesShor | 8:12.80 | - | 18 feb 2001 | - | Birmingham (GBR) (i) |
| 2001 | 2Miles | 8:12.80 | - | 18 feb 2001 | - | Birmingham (GBR) (i) |
| 2001 | 10000m | 27:22.84 | - | 4 jun 2001 | ↓ | FBK Stadium, Hengelo (NED) |
| 2000 | 2000m | 5:03.75 | - | 11 feb 2000 | ↓ | Gent (BEL) (i) |
| 2000 | 2000Metres | 5:03.75 | - | 11 feb 2000 | - | Gent (BEL) (i) |
| 2000 | 3000m-short-track | 7:38.68 | - | 29 ene 2000 | ↓ | Karlsruhe (GER) (i) |
| 2000 | 3000m | 7:38.68 | - | 29 ene 2000 | ↓ | Karlsruhe (GER) (i) |
| 2000 | 5000m | 13:21.04 | - | 28 jul 2000 | ↓ | Oslo ExxonMobil Bislett Games |
| 2000 | 10000m | 27:20.03 | - | 17 jun 2000 | ↓ | Villeneuve d'Ascq (FRA) |
| 1999 | 3000m | 7:42.98 | - | 26 may 1999 | ↓ | Cottbus (GER) |
| 1999 | 5000m | 14:17.19 | - | 8 jun 1999 | ↓ | Bratislava (SVK) |
| 1999 | 10000m | 27:13.48 | - | 30 may 1999 | ↓ | FBK Stadium, Hengelo (NED) |
| 1999 | CrossCount | 31:20 | - | 17 ene 1999 | ↑ | - |
| 1998 | 2000m | 5:02.01 | - | 5 jun 1998 | ↓ | Milano (ITA) |
| 1998 | 3000m | 7:52.69 | - | 25 ene 1998 | ↓ | Karlsruhe (GER) (i) |
| 1998 | 3000m-short-track | 7:52.69 | - | 25 ene 1998 | ↓ | Karlsruhe (GER) (i) |
| 1998 | 5000m | 13:15.72 | - | 1 ago 1998 | ↓ | Hechtel (BEL) |
| 1998 | 10000m | 27:32.02 | - | 1 jun 1998 | ↓ | FBK Stadium, Hengelo (NED) |
| 1998 | CrossCount | 32:01 | - | 15 feb 1998 | ↑ | - |
| 1997 | 10Kilometr | 29:01 | - | 26 abr 1997 | ↑ | Trevira Twosome |
| 1997 | CrossCount | 36:47 | - | 23 mar 1997 | ↑ | 25th IAAF World Cross Country Championships, Torino |
| 1996 | CrossCount | 35:56 | - | 23 mar 1996 | ↑ | 24th IAAF World Cross Country Championships |
| 1995 | CrossCount | 36:45 | - | 25 mar 1995 | ↑ | 23rd IAAF/SNICKERS World Cross Country Championships |
2011
11 performances| Disciplina | Resultado | Viento | Fecha | Competiciones |
|---|---|---|---|---|
10Kilometr | 30:20 | - | 23 oct | Brooklyn Rock 'n' Roll New York, Brooklyn, NY |
15Kilometr | 45:55 | - | 10 jul | Utica Boilermaker, Utica, NY |
10Kilometr | 30:04 | - | 19 jun | Shelter Island 10K, Shelter Island, NY |
10Kilometr | 29:45 | - | 14 may | New York Healthy Kidney 10K, New York, NY |
10Kilometr | 28:45 | - | 17 abr | Rockville Pike's Peek 10K, Rockville, MD |
10Kilometr | 30:30 | - | 10 abr | New York Scotland Run, New York, NY |
10MilesRoa | 47:56 | - | 3 abr | Washington Cherry Blossom, Washington, DC |
Semi | 1:02:46 | - | 20 mar | New York City Half Marathon, New York, NY |
Semi | 1:03:16 | - | 6 feb | Marugame Half Marathon, Marugame |
Semi | 1:04:17 | - | 30 ene | Austin 3M Half Marathon, Austin, TX |
Semi | 1:04:31 | - | 23 ene | Carlsbad Half Marathon, Carlsbad, CA |
2010
4 performances| Disciplina | Resultado | Viento | Fecha | Competiciones |
|---|---|---|---|---|
Semi | 1:03:23 | - | 17 oct | Chihuahua Oxxo 21K, Chihuahua |
5Kilometre | 14:07 | - | 29 ago | Binghampton Chris Thater Memorial 5-K, Binghamton, NY |
Semi | 1:04:32 | - | 21 ago | Parkersburg Half Marathon, Parkersburg, WV |
10Kilometr | 27:48 | - | 24 jul | Salt Lake City Deseret Morning News 10-K, Salt Lake City, UT |
2009
3 performances| Disciplina | Resultado | Viento | Fecha | Competiciones |
|---|---|---|---|---|
Marathon | 2:13:46 | - | 18 oct | Reims Marathon, Reims |
OneHour | 20102 | - | 1 jun | Hengelo Fanny Blankers-Koen Games, FBK Stadium, Hengelo |
Marathon | 2:12:11 | - | 19 abr | Nagano Commemorative Marathon, Nagano |
2008
8 performances| Disciplina | Resultado | Viento | Fecha | Competiciones |
|---|---|---|---|---|
10Kilometr | 29:28 | - | 23 nov | Addis Abeba Great Ethiopian Run, Addis Abeba |
Semi | 1:04:23 | - | 11 oct | Baltimore Half Marathon, Baltimore, MD |
Semi | 1:01:26 | - | 21 sept | Philadelphia Distance Run, Philadelphia, PA |
5Kilometre | 13:52 | - | 24 ago | Chris Thater Memorial, Binghamton, NY |
10Kilometr | 28:29 | - | 2 ago | Minneapolis Run for Oromia, Minneapolis, MN |
Semi | 1:02:58 | - | 28 jul | New York NIKE Half Marathon, New York, NY |
15Kilometr | 44:19 | - | 13 jul | Utica Boilermaker, Utica, NY |
10Kilometr | 28:43 | - | 4 jul | Atlanta Peachtree Road Race, Atlanta, GA |
2007
9 performances| Disciplina | Resultado | Viento | Fecha | Competiciones |
|---|---|---|---|---|
10Kilometr | 29:20 | - | 9 dic | New York Joe Kleinerman 10K, New York, NY |
10Kilometr | 29:52 | - | 2 dic | Chester Brian's Run, Chester, PA |
10Kilometr | 30:53 | - | 11 nov | Washington, DC |
Semi | 1:04:27 | - | 13 oct | Baltimore Half Marathon, Baltimore, MD |
Semi | 1:03:52 | - | 16 sept | Philadelphia Distance Run Half Marathon, Philadelphia, PA |
Semi | 1:03:33 | - | 18 ago | Parkersburg Half Marathon, Parkersburg, WV |
10Kilometr | 29:40 | - | 4 ago | Cape Elizabeth Beach to Beacon, Cape Elizabeth, ME |
Marathon | 2:22:55 | - | 3 jun | San Diego Rock 'n' Roll Marathon, San Diego, CA |
Marathon | 2:16:19 | - | 13 ene | Tempe Rock 'n' Roll Arizona Marathon, Tempe, AZ |
2006
2 performances| Disciplina | Resultado | Viento | Fecha | Competiciones |
|---|---|---|---|---|
Marathon | 2:15:56 | - | 23 abr | Hamburg Marathon, Hamburg |
Semi | 1:08:01 | - | 5 mar | Paris Half Marathon, Paris |
2005
3 performances| Disciplina | Resultado | Viento | Fecha | Competiciones |
|---|---|---|---|---|
Marathon | 2:14:50 | - | 4 dic | Las Vegas Marathon, Las Vegas, NV |
20Kilometr | 57:42 | - | 16 oct | Paris International 20 km, Paris |
Marathon | 2:12:38 | - | 10 abr | Paris International Marathon |
2004
5 performances| Disciplina | Resultado | Viento | Fecha | Competiciones |
|---|---|---|---|---|
Marathon | 2:14:20 | - | 7 nov | Seoul JoongAng Marathon |
Semi | 1:01:37 | - | 4 jul | Sapporo Half Marathon, Sapporo |
Marathon | 2:10:33 | - | 16 may | Enschede Twente Marathon, Enschede |
Semi | 1:04:46 | - | 28 mar | Zapopan Medio Maratón Int'l. Benito Juárez, Zapopán |
Semi | 1:08:26 | - | 11 ene | Egmond Aan Zee Halve Marathon, Egmond aan Zee |
2003
5 performances| Disciplina | Resultado | Viento | Fecha | Competiciones |
|---|---|---|---|---|
20Kilometr | 58:29 | - | 19 oct | Paris 20 km, Paris |
Semi | 1:02:06 | - | 5 oct | Breda Singelloop, Breda |
Semi | 1:03:04 | - | 21 sept | Addis Abeba Ethiopian Half Marathon Championships, Addis Abeba |
10000m | 29:05.02 | - | 1 jun | Hengelo THALES FBK Games, FBK Stadium, Hengelo |
10MilesRoa | 46:43 | - | 10 may | Bern Grand Prix, Bern |
Palmarés
Seoul JoongAng Marathon
Marathon
Johannesburg All-Africa Games
10,000 Metres
IAAF World Championships
10,000 Metres
Preguntas frecuentes
¿Cuál es la mejor marca personal de Girma Tola en 2 Miles Short Track?
La mejor marca personal de Girma Tola en 2 Miles Short Track es 8:12.80, lograda el 18 feb 2001 en Birmingham (GBR) (i).
¿En qué pruebas compite Girma Tola?
Girma Tola compite en 2 Miles Short Track y 3000 Metres Short Track.
¿Cómo le fue a Girma Tola en 2011?
Mejor marca 2011: 28:45, lograda el 17 abr 2011 en Rockville, MD (USA).