FechaDisciplinaResultadoVientoPos.RondaCompeticiones
20224 carreras
24 jul3000m 10:36.70 –4FinalSouth West Inter-Counties & Ch., Exeter Arena Athletics Stadium, Exeter
25 may5000m 18:37.76 –10FinalDuchy Athletics Network 5,000m, Royal Duchy of Cornwall Athletics Stadium, Carn Brea - Mixed Races
3 abrSemi 1:22:16 –10FinalUnleashed Performance Reading Half Marathon, Reading
20213 carreras
19 sept10Kilometr 38:58 –3FinalGreat Bristol 10K, Bristol
5 septSemi 1:24:26 –4FinalBritains Ocean City Half Marathon, Plymouth
11 jul5000m 18:32.26 –1FinalSouthern Athletics League - Devon & Cornwall, Recreation Ground Track, Par
20203 carreras
4 octMarathon 2:56:45 –7FinalDorney Lake Marathon, Windsor
19 sept10Kilometr 38:38 –4FinalPower Run Exeter 10K (Haldon), Exeter
19 ene10MilesRoa 1:00:44 –2FinalStorm Force 10, Camborne
20195 carreras
24 nov10Kilometr 36:12 –4FinalGloucester 10K, Gloucester
1 septSemi 1:21:01 –9FinalMaidenhead Half Marathon, Maidenhead
16 ago10Kilometr 38:12 –2FinalSt Levan 10K - Polgigga, St. Ives
20182 carreras
13 may10Kilometr 36:41 –4FinalBristol 10K, Bristol
18 febSemi 1:19:34 –5FinalLlanelli Half Marathon, Llanelli
20178 carreras
1 octSemi 1:19:37 –9FinalCardiff Half Marathon, Cardiff
17 septSemi 1:17:42 –1FinalBristol Half Marathon, Bristol
3 sept10Kilometr 35:40 –7FinalCardiff 10 km, Cardiff
20 ago5000m 17:01.41 –8FinalExeter - Mixed Races
26 jul10000m 35:46.5h –FinalPar
22 jul5000m 17:04.8h –FinalYate - Mixed Races
29 may10Kilometr 35:57 –18FinalLondon British 10 km Road Running Championships, London
12 marSemi 1:19:17 –7FinalBath Half Marathon, Bath
20164 carreras
25 septSemi 1:20:55 –6FinalNottingham Robin Hood Half Marathon, Nottingham
25 ago10000m 35:26.8h –FinalCarn Brea - Mixed Races
30 may10Kilometr 36:41 –24FinalLondon British 10 km Road Running Championships, London
21 febSemi 1:18:38 –6FinalWokingham Half Marathon, Wokingham
20155 carreras
31 may10Kilometr 34:53 –7FinalBristol 10K, Bristol
25 may10Kilometr 34:55 –12FinalLondon BUPA 10,000, London
22 marSemi 1:13:32 –5FinalReading Half Marathon, Reading
1 marSemi 1:13:50 –1FinalBath Half Marathon, Bath
201412 carreras
16 nov10Kilometr 33:11 –4FinalLeeds Abbey Dash 10K, Leeds
26 octMarathon 2:32:40 –7FinalFrankfurt Marathon, Frankfurt
5 octSemi 1:12:29 –3FinalCardiff Half Marathon, Cardiff
13 jul10Kilometr 34:30 –1FinalFelsted 10 km, Felsted
29 jun5000m 16:50.60 –15FinalUK Championships, Birmingham
24 jun10000m 34:39.9h –FinalPar Cornwall 10000m Championships, Par - Mixed Races
25 may10Kilometr 34:49 –8FinalLondon BUPA 10K, London
11 may10Kilometr 34:18 –2FinalBristol 10K, Bristol
27 abr10Kilometr 35:25 –1FinalFalmouth Enys 10K, Falmouth, MA
2 marSemi 1:13:52 –6FinalReading Half Marathon, Reading
2 feb10Kilometr 34:33 –1FinalMarazion 10K, Marazion
201311 carreras
17 nov10Kilometr 33:30 –3FinalLeeds Abbey Dash 10K, Leeds
20 octMarathon 2:35:05 –7FinalAmsterdam Marathon, Amsterdam
6 oct10Kilometr 34:14 –1FinalNewquay 10 km, Newquay
15 septSemi 1:13:40 –1FinalBristol Half Marathon, Bristol
