EL
Elżbieta Lasota-Rączka

Elżbieta Lasota-Rączka

POLPOLMujeres
Fecha de nacimiento19 nov 1970
Altura-
Peso-

Elżbieta Lasota-Rączka es una velocista de Polonia, nacida el 19 de noviembre de 1970. Compite principalmente en 200m, 800m y 100mH.

Sus mejores marcas personales incluyen 25.02 en 200m, 2:16.76 en 800m, 13.91 en 100mH, 1.81 en HJ y 6.25 en LJ. Ha obtenido 1 medalla de oro en competiciones internacionales importantes. Actualmente está activa en el circuito internacional de atletismo, representando a Polonia.

Datos clave
Heptatlón
6051
Salto de longitud
6.25
Mejor marca 2004
8.89
13 feb 2004
Edad
55 años

A 29 sept 2026: Heptatlón 6051, Salto de longitud 6.25, Mejor marca 2004 8.89 (13 feb 2004) · 55 años

PB

Mejores marcas personales

25.02
2:16.76
13.91*
1.81
6.25
12.66
45.16
6051
60mH
8.81
JavelinThr
44.91
Pentathlon
4130

* Viento no reglamentario (> 2.0 m/s)

Gráficos de rendimiento

Mejores de la temporada

TemporadaDisciplinaResultadoVientoFechaTendenciaCompeticiones
2004
60mH
8.89-13 feb 2004
↓
-
2003
HJ
1.75-7 jun 2003
↓
-
2003
LJ
5.73-0.97 jun 2003
↓
-
2003
SP
11.91-5 jul 2003
↓
European Cup Combined Events Super League
2003
100mH
14.48+3.46 jun 2003
↑
-
2003
200m
26.19+0.05 jul 2003
↑
European Cup Combined Events Super League
2003
JT
38.26-6 jul 2003
↑
European Cup Combined Events Super League
2003
800m
2:25.45-6 jul 2003
↑
European Cup Combined Events Super League
2003
Hep
5433-7 jun 2003
↓
-
2001
HJ
1.77-9 jun 2001
↓
-
2001
LJ
6.01-15 mar 2001
↓
-
2001
60mH
8.81-24 feb 2001
↓
-
2001
SP
12.66-30 jun 2001
↓
European Cup Combined Events Super League
2001
100mH
14.08+1.730 jun 2001
↑
European Cup Combined Events Super League
2001
200m
25.22+3.230 jun 2001
↑
European Cup Combined Events Super League
2001
JT
42.77-10 jun 2001
↑
-
2001
800m
2:25.26-10 jun 2001
↑
-
2001
Pentathlon
4130-15 mar 2001--
2001
Hep
5672-10 jun 2001
↓
-
2000
HJ
1.78-1 jul 2000
↓
European Cup Combined Events Super League
2000
LJ
6.14+0.64 jun 2000
↓
-
2000
SP
12.29-1 jul 2000
↓
European Cup Combined Events Super League
2000
100mH
13.96+0.022 jul 2000
↑
-
2000
200m
26.01-0.41 jul 2000
↑
European Cup Combined Events Super League
2000
JT
41.05-2 jul 2000
↑
European Cup Combined Events Super League
2000
800m
2:16.76-2 jul 2000
↑
European Cup Combined Events Super League
2000
Hep
5943-4 jun 2000
↓
-
1999
HJ
1.81-3 jul 1999
↓
European Cup Combined Events Super League
1999
LJ
6.25+0.24 jul 1999
↓
European Cup Combined Events Super League
1999
SP
12.49-3 jul 1999
↓
European Cup Combined Events Super League
1999
100mH
14.08+0.88 may 1999
↑
-
1999
200m
25.02-0.43 jul 1999
↑
European Cup Combined Events Super League
1999
JT
45.16-13 jun 1999
↑
-
1999
800m
2:19.42-4 jul 1999
↑
European Cup Combined Events Super League
1999
Hep
6051-4 jul 1999
↓
European Cup Combined Events Super League
1998
HJ
1.81-16 may 1998
↓
-
1998
LJ
6.08+2.85 jul 1998
↓
European Cup Combined Events Super League
1998
SP
12.02-4 jul 1998
↓
European Cup Combined Events Super League
1998
100mH
13.91+3.916 may 1998
↑
-
1998
200m
25.54-0.316 may 1998
↑
-
1998
JavelinThr
44.91-17 may 1998
↓
-
1998
800m
2:22.08-5 jul 1998
↑
European Cup Combined Events Super League
1998
Hep
5744-5 jul 1998
↓
European Cup Combined Events Super League
1997
HJ
1.81-23 feb 1997
↓
-
1997
LJ
5.81+0.029 jun 1997
↓
European Cup Combined Events Super League - Women
1997
SP
12.50-28 jun 1997
↓
European Cup Combined Events Super League - Women
1997
100mH
14.46-0.528 jun 1997
↑
European Cup Combined Events Super League - Women
1997
200m
25.70+0.028 jun 1997
↑
European Cup Combined Events Super League - Women
1997
JavelinThr
42.06-29 jun 1997
↓
European Cup Combined Events Super League - Women
1997
800m
2:27.08-29 jun 1997
↑
European Cup Combined Events Super League - Women
1997
Hep
5652-29 jun 1997
↓
European Cup Combined Events Super League - Women
1996
HJ
1.72-15 jun 1996
↓
European Cup Combined Events 1st League
1996
LJ
6.08+0.616 jun 1996
↓
European Cup Combined Events 1st League
1996
SP
11.67-15 jun 1996
↓
European Cup Combined Events 1st League
1996
100mH
14.22+2.915 jun 1996
↑
European Cup Combined Events 1st League
1996
200m
25.54+1.915 jun 1996
↑
European Cup Combined Events 1st League
1996
JavelinThr
40.76-16 jun 1996
↓
European Cup Combined Events 1st League
1996
800m
2:27.41-16 jun 1996
↑
European Cup Combined Events 1st League
1996
Hep
5585-16 jun 1996
↓
European Cup Combined Events 1st League
1994
HJ
1.78-2 jul 1994
↓
European Cup Combined Events Super League
1994
LJ
5.96+2.03 jul 1994
↓
European Cup Combined Events Super League
1994
SP
12.20-2 jul 1994
↓
European Cup Combined Events Super League
1994
100mH
14.11+1.72 jul 1994
↑
European Cup Combined Events Super League
1994
200m
25.52-1.12 jul 1994
↑
European Cup Combined Events Super League
1994
JavelinThr
42.92-3 jul 1994
↓
European Cup Combined Events Super League
1994
800m
2:29.97-3 jul 1994
↑
European Cup Combined Events Super League
1994
Hep
5683-3 jul 1994
↓
European Cup Combined Events Super League
1993
HJ
1.66-10 jul 1993
↓
European Cup Combined Events Super League
1993
LJ
5.48+2.911 jul 1993
↓
European Cup Combined Events Super League
1993
SP
11.51-10 jul 1993
↓
European Cup Combined Events Super League
1993
100mH
15.11-1.810 jul 1993
↑
European Cup Combined Events Super League
1993
200m
26.79-1.910 jul 1993
↑
European Cup Combined Events Super League
1993
JavelinThr
43.48-11 jul 1993
↓
European Cup Combined Events Super League
1993
800m
2:31.31-11 jul 1993
↑
European Cup Combined Events Super League
1993
Hep
5096-11 jul 1993
↓
European Cup Combined Events Super League

2004

1 performance
DisciplinaResultadoVientoFechaCompeticiones
60mH
8.89-13 febSpała Indoor Meeting, Spala (i)

2003

20 performances
DisciplinaResultadoVientoFechaCompeticiones
100mH
14.79+0.06 septWarszawa Polish Club Championships, Warszawa
LJ
5.73+0.06 julEuropean Cup Combined Events Super League
Hep
5391-6 julEuropean Cup Combined Events Super League
800m
2:25.45-6 julEuropean Cup Combined Events Super League
JT
38.26-6 julEuropean Cup Combined Events Super League
100mH
14.67-0.25 julEuropean Cup Combined Events Super League
800m
2:25.45-5 julEuropean Cup Combined Events Super League
Heptathlon
5391-5 julEuropean Cup Combined Events Super League
HJ
1.75-5 julEuropean Cup Combined Events Super League
SP
11.91-5 julEuropean Cup Combined Events Super League
JT
38.26-5 julEuropean Cup Combined Events Super League
200m
26.19-5 julEuropean Cup Combined Events Super League
LJ
5.73-5 julEuropean Cup Combined Events Super League
HJ
1.75-7 junPolish Combined Events Championships, Siedlce
Hep
5433-7 junPolish Combined Events Championships, Siedlce
LJ
5.73-0.97 junPolish Combined Events Championships, Siedlce
100mH
14.48+3.46 junPolish Combined Events Championships, Siedlce
Hep
5168-18 mayWarszawa CE, Warszawa
100mH
14.60+0.017 mayWarszawa CE, Warszawa
100mH
14.63+0.510 mayWarszawa

2001

29 performances
DisciplinaResultadoVientoFechaCompeticiones
Hep
5574-23 septSiedlce Polish ME Championships, Siedlce
Hep
5665-1 julEuropean Cup Combined Events Super League
JT
40.67-1 julEuropean Cup Combined Events Super League
LJ
5.84+5.71 julEuropean Cup Combined Events Super League
800m
2:27.12-1 julEuropean Cup Combined Events Super League
200m
25.22+3.030 junEuropean Cup Combined Events Super League
LJ
5.84+5.730 junEuropean Cup Combined Events Super League
SP
12.66-30 junEuropean Cup Combined Events Super League
JT
40.67-30 junEuropean Cup Combined Events Super League
Heptathlon
5665-30 junEuropean Cup Combined Events Super League
HJ
1.75-30 junEuropean Cup Combined Events Super League
100mH
14.08+0.830 junEuropean Cup Combined Events Super League
800m
2:27.12-30 junEuropean Cup Combined Events Super League
Hep
5672-10 junArles Meeting International d'Arles, Arles
JT
42.77-10 junArles Meeting International d'Arles, Arles
LJ
5.75+0.510 junArles Meeting International d'Arles, Arles
800m
2:25.26-10 junArles Meeting International d'Arles, Arles
SP
12.18-9 junArles Meeting International d'Arles, Arles
HJ
1.77-9 junArles Meeting International d'Arles, Arles
100mH
14.13-1.19 junArles Meeting International d'Arles, Arles
200m
25.40+0.79 junArles Meeting International d'Arles, Arles
100mH
14.32+0.02 junBiala Podlaska
Hep
5513-20 mayAlhama de Murcia ME International, Alhama de Murcia
LJ
5.96+1.820 mayAlhama de Murcia ME International, Alhama de Murcia
100mH
14.42-0.819 mayAlhama de Murcia ME International, Alhama de Murcia
Pentathlon
4130-15 marWarsaw ME, Warszawa (i)
LJ
6.01-15 marWarsaw ME, Warszawa (i)
HJ
1.76-15 marWarsaw ME, Warszawa (i)
Pentathlon
4100-25 febPolish Indoor Combined Events Championships, Spala (i)
Mostrando 1 - 50 de 175

Palmarés

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Polish Indoor Combined Events Championships

Pentathlon Short Track

2001