DM

Dennis Masika Mulongo

KENKENHombres
Fecha de nacimiento12 ene 2000
Altura-
Peso-

Dennis Masika Mulongo es un velocista de Kenia, nacido el 12 de enero de 2000. Compite principalmente en 100m, 200m y 400m.

Sus mejores marcas personales incluyen 10.90 en 100m, 21.15 en 200m, 45.41 en 400m y 3:00.39 en 4x400m. Actualmente está activo en el circuito internacional de atletismo, representando a Kenia.

Datos clave
400 m
45.41
#837 de todos los tiempos
200 m
21.15
Mejor marca 2026
45.48
11 abr 2026 · Ulinzi Sports Complex, Langata, Nairobi (KEN)
Mejor marca 2026
Última competición
Kenyan Championships Cum Trials for Commonwealth Games, Nyayo National Stadium, Nairobi
20 jun 2026 · 46.03
Kenyan Championships Cum Trials for Commonwealth Games, Nyayo National Stadium, Nairobi
Edad
26 años

A 23 sept 2026: 400 m 45.41 (#837 de todos los tiempos), 200 m 21.15, Mejor marca 2026 45.48 (11 abr 2026, Ulinzi Sports Complex, Langata, Nairobi (KEN)) · Última competición: Kenyan Championships Cum Trials for Commonwealth Games, Nyayo National Stadium, Nairobi, 20 jun 2026, 46.03 · 26 años

Gráficos de rendimiento

Mejores de la temporada

TemporadaDisciplinaResultadoVientoFechaTendenciaCompeticiones
2026
400m
45.48-11 abr 2026
↓
Trials For World Athletics Relay Championships
2026
4x400m
3:02.70-2 may 2026
↓
World Athletics Relays
2025
200m
21.15-1.415 may 2025
↑
6th AK Track & Field Weekend Meeting/Relay Series, Ulinzi Sports Complex, Langata, Nairobi
2025
400m
45.41-26 jun 2025
↓
Kenyan Championships
2025
4x400m
3:00.39-21 sept 2025
↓
World Athletics Championships, Tokyo 2025, National Stadium, Tokyo
2023
100m
10.90-0.827 abr 2023
→
6th AK Track and Field weekend Meet
2023
200m
21.19-0.227 abr 2023
↑
6th AK Track and Field weekend Meet
2022
100m
10.9h-26 abr 2022
→
Moi International Sports Centre, Kasarani, Nairobi (KEN)

2026

12 performances
DisciplinaResultadoVientoFechaCompeticiones
400m
46.03-20 junKenyan Championships Cum Trials for Commonwealth Games, Nyayo National Stadium, Nairobi
400m
46.04-19 junKenyan Championships Cum Trials for Commonwealth Games, Nyayo National Stadium, Nairobi
400m
46.04-18 junKenyan Championships Cum Trials for Commonwealth Games, Nyayo National Stadium, Nairobi
400m
47.00-18 junKenyan Championships Cum Trials for Commonwealth Games, Nyayo National Stadium, Nairobi
400m
45.78-12 junKenya Defence Forces Track and Field Championships
400m
DNF-12 mayAfrican Athletics Championships
4x400m
3:07.71-3 mayWorld Athletics Relays
4x400m
3:02.70-2 mayWorld Athletics Relays
400m
46.23-24 abrKip Keino Classic
400m
45.48-11 abrTrials For World Athletics Relay Championships
400m
45.82-10 abrTrials For World Athletics Relay Championships
400m
46.05-9 abrTrials For World Athletics Relay Championships

2025

16 performances
DisciplinaResultadoVientoFechaCompeticiones
4x400m
3:00.39-21 septWorld Athletics Championships, Tokyo 2025, National Stadium, Tokyo
4x400m
3:00.76-20 septWorld Athletics Championships, Tokyo 2025, National Stadium, Tokyo
400m
45.92-22 julTrials for World Athletics Championships Tokyo 2025
400m
46.06-22 julTrials for World Athletics Championships Tokyo 2025
400m
46.73-27 junKenyan Championships
400m
45.47-27 junKenyan Championships
400m
45.41-27 junKenyan Championships
400m
46.73-26 junKenyan Championships
400m
45.41-26 junKenyan Championships
200m
21.15-1.416 may6th AK Track & Field Weekend Meeting/Relay Series, Ulinzi Sports Complex, Langata, Nairobi
200m
21.42-2.116 may6th AK Track & Field Weekend Meeting/Relay Series, Ulinzi Sports Complex, Langata, Nairobi
200m
21.39-0.116 may6th AK Track & Field Weekend Meeting/Relay Series, Ulinzi Sports Complex, Langata, Nairobi
200m
21.15-1.415 may6th AK Track & Field Weekend Meeting/Relay Series, Ulinzi Sports Complex, Langata, Nairobi
200m
21.39-0.115 may6th AK Track & Field Weekend Meeting/Relay Series, Ulinzi Sports Complex, Langata, Nairobi
4x400m
3:10.79-12 abrSprints Build-up & Trials for World Athletics Relays Championships, Nyayo National Stadium, Nairobi
400m
47.45-12 abrSprints Build-up & Trials for World Athletics Relays Championships, Nyayo National Stadium, Nairobi

2023

17 performances
DisciplinaResultadoVientoFechaCompeticiones
100m
11.02-1.023 junKenyan Championships
200m
21.50-23 junKenyan Championships
200m
21.75-0.923 junKenyan Championships
100m
11.02-1.022 junKenyan Championships
200m
21.50+0.022 junKenyan Championships
200m
21.19-0.229 abr6th AK Track and Field weekend Meet
200m
21.46+1.429 abr6th AK Track and Field weekend Meet
100m
10.90-0.829 abr6th AK Track and Field weekend Meet
100m
10.98-0.329 abr6th AK Track and Field weekend Meet
200m
22.08+0.929 abr6th AK Track and Field weekend Meet
100m
10.98-0.328 abr6th AK Track and Field weekend Meet
200m
22.08+0.928 abr6th AK Track and Field weekend Meet
100m
10.90-0.827 abr6th AK Track and Field weekend Meet
200m
21.19-0.227 abr6th AK Track and Field weekend Meet
200m
21.97-25 feb2nd Athletics Kenya Weekend Meeting, Nyayo National Stadium, Nairobi
200m
21.58-25 feb2nd Athletics Kenya Weekend Meeting, Nyayo National Stadium, Nairobi
100m
10.83-24 feb2nd Athletics Kenya Weekend Meeting, Nyayo National Stadium, Nairobi - Section B

2022

2 performances
DisciplinaResultadoVientoFechaCompeticiones
100m
11.23-1.326 abrKenyan Championships, Moi International Sports Centre, Kasarani, Nairobi
100m
10.9HT-26 abrKenyan Championships, Moi International Sports Centre, Kasarani, Nairobi

Palmarés

Sin medallas