FechaDisciplinaResultadoVientoPos.RondaCompeticiones
20171 carrera
18 junSemi 1:08:00 –1FinalShrewsbury Half Marathon, Shrewsbury
20141 carrera
12 octMarathon 2:24:24 –6FinalYork Marathon, York
20137 carreras
27 octMarathon 2:15:21 –19FinalFrankfurt Marathon, Frankfurt
6 octSemi 1:06:51 –10FinalCardiff Half Marathon, Cardiff
22 sept10Kilometr 30:00 –6FinalSwansea Bay 10K, Swansea
26 may10Kilometr 30:00 –13FinalManchester BUPA Great Run, Manchester
5 may10Kilometr 30:05 –1FinalBristol 10K, Bristol
17 marSemi 1:05:14 –4FinalReading Half Marathon, Reading
10 mar10Kilometr 30:02 –3FinalManchester Trafford 10 km, Manchester
20121 carrera
16 dic10Kilometr 29:57 –8FinalTelford 10K, Telford
20115 carreras
30 oct10MilesRoa 49:27 –14FinalPortsmouth BUPA Great South Run, Portsmouth
12 jun10Kilometr 30:33 –2FinalAldridge 10K, Aldridge
17 abrMarathon 2:17:41 –18FinalLondon Marathon, London
20 marSemi 1:04:52 –6FinalReading Half Marathon, Reading
20104 carreras
23 maySemi 1:04:44 –1FinalHalf Marathon, Edinburgh
14 febMarathon 2:15:42 –8FinalSevilla Marathon, Sevilla
17 eneSemi 1:04:54 –1FinalHelsby Half Marathon, Helsby
20098 carreras
29 nov10MilesRoa 48:32 –1FinalThirsk 10M, Thirsk
15 ago5000m 14:31.18 –13FinalCardiff BMC Nike Grand Prix, Cardiff
18 jul3000m 8:14.86 –12FinalSolihull BMC Nike Grand Prix, Solihull
12 jul5000m 14:11.16 –6FinalUK Championships, Birmingham
20 jun5000m 14:29.14 –1FinalManchester Northern Athletics Championships, Manchester
13 jun5000m 14:21.20 –15FinalWatford BMC Grand Prix, Watford
24 maySemi 1:04:50 –1FinalWokingham Half Marathon, Wokingham
10 may10Kilometr 30:12 –5FinalBristol 10K, Bristol
20083 carreras
28 jun5000m 14:32.07 –25FinalSolihull BMC Nike Grand Prix, Solihull
14 jun5000m 14:36.59 –3FinalManchester Regional Championships, Manchester
18 may10Kilometr 29:39 –17FinalManchester BUPA Great Run, Manchester
20077 carreras
16 dic10Kilometr 29:32 –1FinalTelford 10 km, Telford
11 ago3000m 8:33.64 –11FinalStretford BMC Nike Grand Prix, Stretford
29 jul5000m 14:23.33 –13FinalAAA Championships, Manchester
21 jul3000m 8:16.42 –19FinalSolihull BMC Nike Grand Prix, Solihull
30 jun10000m 29:37.88 –6FinalAAA 10,000m Championships, Watford
9 jun5000m 14:31.07 –29FinalManchester BMC Nike Grand Prix, Manchester
20 may10Kilometr 29:12 –12FinalManchester Great Run, Manchester
20067 carreras
17 dic10Kilometr 30:03 –2FinalShropshire Telford Christmas, Shropshire
12 ago3000m 8:18.03 –3FinalManchester BMC Nike Grand Prix Final, Manchester
15 jul5000m 14:20.93 –12FinalAAA Championships, Manchester
24 jun5000m 14:11.96 –17FinalSolihull BMC Nike Grand Prix, Solihull
18 jun5Kilometre 14:28 –9Final5 km, Horwich
10 jun1500m 3:52.12 –53FinalWatford BMC Nike Grand Prix, Watford
21 may10Kilometr 29:17 –16FinalManchester BUPA Great Run, Manchester
20051 carrera
16 jul1500m 4:01.41 –29FinalCardiff BMC Nike Grand Prix, Cardiff
20031 carrera
14 jun5000m 14:23.84 –18FinalEton BMC Nike Grand Prix, Eton